Simply Fall Into the Heart - Jeff Foster

Do not *try* to open your heart…
Never tell a closed heart it must be more open;
it will shut more tightly
to protect itself,
feeling your resistance.

There is a supreme intelligence of the heart.

A heart unfurls only when conditions
are right;
demand for openness
invites closure…

Instead…
bow to the heart…
If it is closed, let it be closed…
Trust that when the heart is ready,
it will open…
There is no rush for the heart…

Trust the opening and the closing;
the expansion and contraction;
this is the heart’s way of breathing;
the beautiful fragility of being human;
and all held in the most perfect
Love…

Sink more deeply into the
unchanging vastness at
the core of your being.

Rediscover the core of who you truly are,
beyond the mask,
behind the carefully constructed facades,
the infinitely creative defences…

Simply fall into the Heart of Love…
our very nature.

Jeff Foster

Life Without a Center
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