tag:blogger.com,1999:blog-8905400852427551541.post6901353421830182130..comments2024-03-23T14:12:47.150-06:00Comments on Mystic Meandering: So Hum Meditation...Mystic Meanderinghttp://www.blogger.com/profile/09746429719911446865noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8905400852427551541.post-58121355709084237262013-06-17T21:33:35.401-06:002013-06-17T21:33:35.401-06:00Thanks Uma <3 :) I just emailed you about your...Thanks Uma <3 :) I just emailed you about your inspiring post today!Mystic Meanderinghttps://www.blogger.com/profile/09746429719911446865noreply@blogger.comtag:blogger.com,1999:blog-8905400852427551541.post-46866101406907630972013-06-14T15:33:27.354-06:002013-06-14T15:33:27.354-06:00I think experiencing it on a regular basis probabl...I think experiencing it on a regular basis probably helps to be free of those patterns because it puts us in touch with the Self. Uma said it is a soothing mantra that she uses when she feels fearful. I had two wonderful night's sleep repeating the mantra before sleep. Last night, so so good :) But will keep using it.Mystic Meanderinghttps://www.blogger.com/profile/09746429719911446865noreply@blogger.comtag:blogger.com,1999:blog-8905400852427551541.post-69053380598020998332013-06-14T14:33:17.560-06:002013-06-14T14:33:17.560-06:00I will try this. I certainly want to be free of m...I will try this. I certainly want to be free of my unconscious patterns. thanks for your thoughts and depictions of the chant. i am sure i did come across it from one yoga teacher or another but have never really precticed. good luck.sukipoethttps://www.blogger.com/profile/09351851210507048174noreply@blogger.comtag:blogger.com,1999:blog-8905400852427551541.post-31591481228585577852013-06-14T09:53:57.647-06:002013-06-14T09:53:57.647-06:00Thanks Tracy, yes I have found that to be true too...Thanks Tracy, yes I have found that to be true too, it is very soothing, opening and freeing. A welcome relief in these intense times! :) Oh well, all those old patterns are all fodder for waking up :) And is nice to have these types of meditations to help one relax and move through it all... With gratitude... ChristineMystic Meanderinghttps://www.blogger.com/profile/09746429719911446865noreply@blogger.comtag:blogger.com,1999:blog-8905400852427551541.post-77916670651170445862013-06-14T04:36:33.893-06:002013-06-14T04:36:33.893-06:00I've done So Hum meditations at times, and fin...I've done So Hum meditations at times, and find it very effective, especially during tough times! The nature of the meditation, in it's simplicity, is somehow very soothing for jangled spirits. It's very opening and freeing. So glad you are trying this, Christine! It is so hard to change our patterns, our ways of thinking. And sometimes when we think we've got it, something shakes us or our resolve. It's not called practice for nothing, I suppose. ;o) ((HUGS))Tracyhttps://www.blogger.com/profile/09179096002434748927noreply@blogger.com