Meditation- LaMotte & Chopra

Real meditation does not 'by-pass' pain. Meditation
penetrates into the nectar of pain.  Meditators do not
rise above pain, they surrender to its core.  At the center
of pain is the flowering of boundless energy.  Ananda isn't
a passing mood or a temporary emotional state.
Ananda is the juice of pure Existence.
It glows in the dark, the beyond within.  Transcendence is
not above.  It is the hollow in the seed.

Fred LaMotte
Uradiance

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Meditation isn't something otherworldly.  It is quite natural
and effortless.  Meditation mode exists in everyone.

Meditation is a journey, not just a calm break from one's
daily routine.  It's an inner journey of "waking up" (becoming
more conscious, more aware).  It affects every aspect of your
well-being.

There is a difference between shallow silence and deep silence.
Deep silence takes you deep into silent Awareness - reconnecting
to the totality of Consciousness.

As meditation unfolds you see that Existence can take care of you.
"Life"/Consciousness always knows what to do.

Deepak Chopra

Excerpts from: Total Meditation

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Anxiety, fear, trauma, stress cause us to be out of focus with
the Sacred within, and we become distressed.  We have to keep
refocusing on the Sacred within - often through meditation -
allowing the Sacred Energies to embody us...

Be at peace...

Everything is taken care of...
No need to worry or stress about anything.
Everything is "covered" (taken care of)
forever and ever...

Focus only on the Sacred Energies
at the Core of your Being...
There is nothing you can do...

Trust the Energies...

Mystic Meandering
Meditative Writings
Sept. 17, 2021

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Photo - Mystic Meandering