Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of Life...

Sunday, September 24, 2017

I Cry for Sirens - Revisited...

Some time ago, as I was driving to my mother's, I passed an ambulance
speeding down the fast lane, coming from the opposite direction;
lights flashing, sirens blaring, horn frantically honking to get the traffic
ahead of it out of the way.  I immediately started to cry.  I had forgotten
that since childhood the sound of ambulance sirens makes me cry...
It's as if my heart leaps out of my chest, knowing that whoever is in that
ambulance is in trouble and needs help.  I can hear it in the sirens - of
course - that's what they're for.

I recognized this strange phenomenon as the heart of compassion. I felt
the heart of compassion that actually lives here wake up again.  I had
never thought of it that way before.  I've always tried to hide this little
quirk of crying at the sound of sirens; to stuff those feelings, to stop
 myself from crying, to hide the love that wants to express itself...
 I thought there was something emotionally wrong with me.

I recognized the tender heart of compassion within - crying *for*
 someone in trouble, in danger, maybe dying, in pain and possibly
 suffering.  It has always been here, since childhood - this little heart
 of compassion.  It has been covered over with layers and layers of fear;
 not allowing myself to overtly *feel* and express the heartache and
compassion for a suffering world. I also hid it behind a mask of
adulthood, and a mask of "spirituality." That's easy to do in some
 "spiritual circles", you know - to not feel, to hide what you feel behind
 a mask of ideology, belief,  ritual or religiosity.  "Spirituality" becomes
 clinical, intellectual, philosophical - detached...

I learned to wear the "spiritual mask" early in life, and later in life to
talk myself into lofty, wordified "spiritual" places.  Please slap me if
I do it again. :)  I learned on the particular "spiritual path" that I was on
that there is no "me", and therefore, no "other" because there is only
this esoteric Beingness.  The danger of misinterpreting that is that
another's pain then somehow becomes invisible - instead of
 recognizing that our pain is all the same. How ironic.
We separate ourselves from one another's heartache - dismissing it as
 just a story of a "me" that doesn't exist -  because feeling another's pain
 leaves us too vulnerable,  too engaged;  and because we'd have to
face our own - heartache that is.
  I know this experience is not true for all of us - this detached place
 of no feeling. I hid my Heart.  But - the Heart remembers - and Love
*sees*, hears, notices, *feels*, and cares - with deep compassion...

Hearing the sirens again, the rawness of an unprotected, loving Heart
exploded in my chest.  And I remembered how that *feels*...  And I
rather liked it.  I hope I never lose it; never stop *feeling*, whether
it's sadness, grief, or love and joy.  I'm sure there will be more
opportunities as Life opens this Heart more and more...
I not only cried, I smiled, because I knew it meant that the Heart
that lives here is *Alive* - feeling - caring - loving...


I posted a version of this back in 2011.
It seemed appropriate to re-post it
in light of the events that are taking
place around the world now...



Thursday, September 21, 2017

The Energy of Life - Naomi Stone

There is something wonderful
working in the world
and in the natural flow
of life...
an energy
that moves this existence
moment to moment...

Trying to name it or trying
to control it changes
the inner wisdom
and steals the wonder
of discovery...

Watch a child exploring
his world.
with delight starting
at the beginning

We are seldom taught
to trust it
because someone
wants to pay you to live
their ideas and answers...
or charge you for learning
them by luring you away,
away from the gift
of your own gloriously
divine heritage...

you are entrapped...
doubting who you are
in a world where
everyone seems
to think they have the answers...

Live the awareness of the flow
and infinite portals
ever opening
around and within you...

Naomi Stone
Original title: "Spiraling Energies of Creation"


Art - Craypas oils
done with fingers

Sunday, September 17, 2017

Let it go - Danna Faulds

Let go of the ways you thought life
would unfold; the holding of plans
or dreams or expectations - Let it
all go.  Save your strength to swim
with the tide.  The choice to fight
what is here before you now will
only result in struggle, fear, and
desperate attempts to flee from the
very energy you long for.  Let go.
Let it all go and flow with the grace
that washes through your day whether
you receive it gently or with all your
quills raised to defend against invaders.
Take this on faith: the mind may never
find the explanations that it seeks, but
you will move forward nonetheless.
Let go, and the wave's crest will carry
you to unknown shores, beyond your
wildest dreams or destinations.  Let it
all go and find the place of rest and
peace, and certain transformation.

Danna Faulds
From: Go In and In

Thursday, September 14, 2017

Kindness - Naomi Shihab Nye

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
Like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness,
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak it till your voice
catches the thread of all sorrows
and you see the size of the cloth.

Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to mail letters
and purchase bread,
only kindness that raises its head
from the crown of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.

from Words Under the Words: Selected Poems

via: The Beauty We Love

Sunday, September 10, 2017

In Turbulent Times...

In these turbulent times of upheaval
on the surface of life,
dive deep...
into the Stillness of Being within,
where nothing is disturbed, nothing is harmed...

Externally it's all "The Mystery" playing
itself out in the construct of time - the Unmanifest in form.

In the Greater Context in which life takes place,
everything is allowed...
The world will go the way it goes -
life will continue to unfold the way it unfolds -
the light and the dark will continue to dance together -
in time-bound reality.

Do not focus only on the chaos;
mind-created contractions of fear and ignorance.

Instead...  Turn within...

Experience the depths of True Stillness,
the Stillness of the Everlasting Deep,
experience what's beyond the chaos and fear
- what holds the Cosmos together -
the enduring hum of Aliveness within all form...
Held in The Rhythm of Stillness that sustains Existence,
that IS Existence, Rest...
in the Embrace of That which animates all Life...


Mystic Meandering
Meditative Writings
Nov. 2016


Come into Peace...

Even in the midst of chaos there is Peace...
Even in the midst of complexity there is Simplicity...
Even in the midst of confusion there is Stability...

In everything there is Love...

Mystic Meandering

Thursday, September 7, 2017

Have You Met "The Beloved?" - Chuck Surface

If you have not yet met The Beloved,
And wonder where She might be found...

Look within.

Let your Attention journey to The Tavern,
At the Crossroads of Heart and Mind.

And look for Her there,
With the eyes of your Soul.

If you wander off down the road of Mind,
You'll only reach a "conclusion."

If you wander off down the road of Heart,
You'll lose yourself in the imagined.

Journey to the Tavern of The Beloved,
At the Crossroads of Heart and Mind.

And look for Her there,
With the eyes of your Soul.

For She is your Essence,
Dancing in the Heart of your Being.

It is Her Great Joy to pour Grace,
Into a Cup held forth Empty.

But you must hold forth your Cup.

If you lose yourself in chatter there,
You will miss Her Silent arrival.

If you seek stature among those gathered,
You will see only yourself.

If you must have fellowship,
Commune with your empty Cup.

If you must yammer,
Speak to Her as if She is already found.

If you must think, reminisce,
Of that which was known, then forgotten.

If you must daydream, imagine,
The vanishing of duality.

Wait there, at the Tavern of The Beloved,
The Mind starved, the Heart Drowned in Longing;

For if you have not yet met Her,
It is There that you will surely find Her.

Or rather, I should say,
It is there that She will surely find you...

At the crossroads of Heart and Mind.

Chuck Surface

Original title: "At the Crossroads of the Heart and Mind"

Monday, September 4, 2017

At the Mercy of A Greater Love...

I don't know who or what "The Beloved" is - really...
Some have called Her "God", "The Divine", some "The Mystery";
She has a multitude of names... and faces...
But She is so much more than any name, attribute, or description
we could ever bestow - although we do.

I only know that my whole being responds
when I call to
- "The Beloved" -
from the Heart.

She surges through the body;
tangible, organic movement
felt in the body and experienced in the senses;
"across the whole of being" - as a Friend says.
It's like a presence, without solidity or form;
more like a breeze that moves through,
caressing as it goes...

She/It/He is personal -
deeply touching the inner place of origination;
which some may call the soul,
with a tone that strikes a chord of resonance within,
blown by an unexpected wind...
to which we have seemingly been attuned...

I don't know who or what "The Beloved" is - really...
I "know" nothing at all...
I am only drawn to "The Beloved"
in all Her disguises;
at the mercy of a Greater Love
beyond belief...

Mystic Meandering
July 13, 2017


Photo -
This flowering plant just grew one year.
I have no idea what it is,
but notice the many faces :)

Thursday, August 31, 2017

One Soul - Danna Faulds

When one soul is set ablaze
by truth, the whole universe
ignites, and for an instant
light reaches every corner,
cave and crevasse.  When

the heart remembers what
it is, joined in vastness by
joy and suffering, both the
future and the past dissolve
like snowflakes on the tongue.

There is nowhere to run, no
reason to do anything but
rest in the cradle of the
cosmos, rocked in the arms
of emptiness, and held in
the near embrace of love.

Danna Faulds
From: One Soul

Sunday, August 27, 2017

How We Endure - Meister Eckhart

What keeps us alive,
what allows us to endure?
I think it is the hope of loving,
or being loved.

I heard a fable once about the sun going on a journey
to find its source, and how the moon wept
without her lover's
warm gaze.

We weep when light does not reach our hearts.
We wither like fields if someone close
does not rain their

Meister Eckhart

Thursday, August 24, 2017

The Fire of Separation - Mirabai Starr

There is a longing that burns at the root of spiritual practice.
This is the fire that fuels your journey.  The romantic suffering
you pretend to have grown out of, that remains coiled like a
serpent beneath the veneer of maturity.  You have studied the
sacred texts.  You know that separation from your divine source
is an illusion.  You subscribe to the philosophy that there is
nowhere to go and nothing to attain, because you are already
there and you already possess it.

But what about this yearning?  What about the way a poem by
by Rilke or Rumi breaks open your heart and triggers a sorrow
that could consume you if you gave in to it?  You're pretty sure
this is not a matter of mere psychology.  It has little to do with
unresolved issues of childhood abandonment, or codependent
tendencies to falsely place the source of your wholeness outside
yourself.  The longing is your recognition of the deepest
 truth that God is love and that this is all you want.
 lesser desire melts when it comes near the flame.

You realized that not every one experiences this.  For some
people, the spiritual journey is not so dramatic.  It's less about
the overwhelming desire for union with some invisible Beloved
than it is about quietly waking up.  It's about developing
compassion, rather than suffering passion.  There are people who
never doubt that God is with them, and so there is nothing to long

But there are those, like you, who have felt the Divine move like
an ocean inside them, and, incapable of sustaining an unbroken
relationship with that vastness, feel they have been banished to
the desert when the wave recedes.  There is a tribe of holy lovers,
who have tasted the glorious sweetness that lies on the other side
of yearning, when the boundaries of the separate self momentarily
melt into the One, before the cold wind of ordinary consciousness
blows through again, and restores your individuality.  You would
risk everything to rekindle that annihilating fire.  You would leave
your shoes at the door and run after the cosmic flute player, if only
you could hear that music one more time.

You would give up everything for one glimpse of the Beloved's
face.  You sneak into his chamber in the middle of the night and
say "Here I am. Ravish me."  But when you awake the next morning,
swooning, and alone, you realize you missed the entire encounter.
You throw your clay cup on the cobblestones and it shatters.  You
thought you would marry, bear babies, make a career in broadcasting.
You wander city streets during siesta hour and wonder where He is
sleeping.  Your longing and your satisfaction are reciprocal.
The moan of separation is the cry of union...

Excerpt from: Longing for the Beloved
posted in Parabola
via - No Mind's Land

Sunday, August 20, 2017

The Deepest Acceptance - Jeff Foster & Rilke

True freedom is found not through escaping the present experience,
but by diving fearlessly into its hidden depths.  You must be willing
to see *through* the idea of separation from life, in all its forms, in
the midst of your current experience.  You must be open to exploring
suffering - how and why it manifests in you, where it originates.  
You must be willing to look at your pain, fears, sadness, longings.
They are part of the wholeness of life.  You must be willing to face
them head on and find deep acceptance for the seemingly
unacceptable aspects of yourself...  Beyond the personal story of my
own suffering, I discover that pain is not really my pain.  It's the
world's pain.  It's humanity's pain...

It's one thing to know who you really are when life is easy and things
are going well for you.  It's another thing to remember this in the heat
of the moment, when things fall apart, when life gets messy.  We find
another way of  looking at suffering, a radical new way of relating to
it.  We can see the messiness and beauty of day-to-day human
 existence as something to be avoided, or transcended, *or* we can
 see it for what what it really is: a secret and constant invitation to
 wake up - even if we believe we already woke up yesterday.
Life, in its infinite compassion, won't let us rest on our laurels.   It's
about finding out who you *really* are, beyond who you *think*
 you are, beyond who you've been taught you are, beyond your story
 about who you are, beyond all your concepts and images of
who you are.

If we are to be truly free - we must face reality with open eyes.
We must move away from denial, wishful thinking, and hoping,
 and tell the truth about life as it is.  Great freedom lies in admitting
 the truth of this  moment, however much it clashes with our dreams
 and plans - and self-image...  Acceptance is about seeing reality,
seeing things as they actually are, not as we wish them to be.
And from that place of alignment with what is, all creative, loving
 and intelligent actions flow naturally.

True freedom has nothing to do with being a better wave in the Ocean,
or perfecting our story of ourselves,  Freedom is about waking up from
the dream (illusion) that we are separate waves in the first place, and
embracing all that appears in the Ocean of our experience.  Maybe
the true calling in life is to accept present experience deeply - to let go
of how this moment should be - letting go of our false self-image.

Great freedom lies in fearlessly facing the darkness and finally coming
to see that the darkness is inseparable from light...  Life cannot
 be good or bad.  Life is simply life.
 It's about seeing the Mystery of Life
 that is already here.

Excerpts from: The Deepest Acceptance:
Radical Awakening in Ordinary Life


No experience has been too unimportant,
and the smallest event unfolds like fate,

and fate itself is like a wonderful, wide fabric
in which every thread is guided by an infinitely
tender hand

and is laid alongside another thread
and is held and supported by a hundred others.

Rainer Maria Rilke


Photo: I noticed the different patterns
in the sheer curtain from the play of light on it.
For me these patterns represent the
"fabric of life", the weave of life,
in all its variations...

Tuesday, August 15, 2017

Overwhelm - Jeff Foster

Oh sweet little boy, beloved little girl,
you are so overwhelmed by life,
I know,
by the enormity of it all,
by the myriad perspectives available to you.

You feel so pressed down sometimes,
by all the unresolved questions,
by all the information
you are supposed to process and hold,
by the urgency of things.

You are overcome by powerful emotions,
trying to control,
or at least influence,
everything and everyone around you,
trying to hold yourself together,
trying to make it all 'work out' somehow,
trying to get everything done 'on time',
trying to resolve things so fast,
even trying not to try at all.

You are exhausted, sweet one,
exhausted from all the trying
and the not trying,
and you are struggling to trust life again.
It's all too much for the poor organism, isn't it.
You are exhausted, you long to rest.
And that is not a failing of yours,
nor a horrible mistake,
but something wonderful to embrace!

For the exhaustion is pure intelligence,
and it says, let go, let go! Stop trying so hard!

Stop pushing for answers right now.
Allow everything to rest right now.
Take a sacred pause.

Allow questions to remain unanswered, for now.
Allow space for yourself to breathe today.
Allow everything to fall out of control today.
Allow yourself to not be able to hold it all up today.
Allow yourself to not know how, to not know at all.
Allow the heart to break, if it needs to,
and the body to ache, and the soul to wake.

Everything is okay, when you get down to it.

And know you are loved, little one.
Know you have always been loved,
long before you were named,
long before you were even born,
long before overwhelm came to show you the way.

Friday, August 11, 2017

The Light is the Same - Rumi

The lamps are different,
but the Light is the same.
So many garish lamps in the dying brain's
Forget about them.

Concentrate on the essence,
concentrate on the Light.
In lucid bliss, calmly smoking off its own
holy fire.

The Light streams towards you from all things.
All people, all possible permutations of good, evil
thought, passion.

The lamps are different,
but the Light is the same.

One matter, one energy, one Light,
one Light-mind,
endlessly emanating all things.

One turning and burning diamond.
One, one, one.

Ground yourself, strip yourself down,
to blind loving silence.

Stay there until you see
you are gazing at the Light

with its own ageless eyes.


Monday, August 7, 2017

Fully "ME" - Anna Wood & MM

One of the most valuable insights I've gained through yoga
and meditation is that I've lived most of my life estranged
from myself as a whole, compartmentalizing aspects of my
existence into heart/mind/instinct/left foot/daydreams/ love
handles.  Thus segmented "I" was (am) never fully "me,"
and I never had (have) to come to terms with the actual
density and simultaneous emptiness of being alive as a
human being on planet earth.
...it seems to me like we've collectively designed a global
system that prevents most of us from accomplishing it
even we had the will to.

Silence, by clarifying our senses, invites us to witness
ourselves as we are.


What I seem to understand - what I have always known, but
have felt constrained by mental/conceptual frameworks - is
that Life/Existence/Awareness *delights* in expressing
 ItSelf, and *how* It expresses ItSelf really doesn't matter
 to It. Awareness has no concept of non-dual awareness,
 of non-dual language. It *sees* everything as ItSelf, and
 therefore as not  separate from ItSelf.  The idea that it is
 "non-dual" does not even occur to It.  It does not concern
 ItSelf  with "non-duality," or duality for that matter.
It doesn't *see* duality, the self, the me, as a problem to
 overcome, or be seen through, or merged with, as other than
 non-dual. The whole me/no-me, self/no-self concept
doesn't matter anymore.  I somehow had constrained my
 Self by subtly making those very linear delineations,
splitting Existence in two - creating duality; becoming more
 *self* conscious -  trying to fit this expression of Being into
 a "non-dual" conceptual framework instead of just Being what
 I already knew myself to be.  My SELF!
 Beingness being ItSelf - as me...

What a relief!  Such freedom!  I can just be ME! - living from
the Heart of Being, and not the framework, the scaffolding.  In
 a sense I muted this innate Aliveness that wants to express here
*through* constraining myself to the frameworks and scaffoldings
of *conceptual* "non-dual" ideas, interpretations, language and
beliefs - trying to fit myself into a nice neat "spiritual" box.
When all along it was about coming Alive again, rekindling the
Life that already lives here - "outside the box."

Infinite Beingness expresses Aliveness.
Its only purpose, evidently, is to express Life, in all its forms.
Aliveness expressing ItSelf as Life - all life, not just
"non-dual" life -
whatever that might mean...

Mystic Meandering
Meditative Writings

Thursday, August 3, 2017

Self-Discovery - Sandy Jones

I discovered there is no reason to try to pull life apart
into 'ego and not ego' or self and not self, or real and
unreal, higher self or lower self.  As if we could
possibly separate Life and all that it is, from itself
and its very own totality of self-knowingness.

No, I found it can't be done.  It's not the way to love
and peace and joy and the unbridled being of who we are.

One day I discovered.....that I am the living awareness of
Something that is infinite and forever.  Life is the Living
Divine Mind being this awareness [that] I am.
 It is my
very Self-knowing.  It is me and it is all that Life is.
It is nothing but love and Light and Self-knowing. And
this Awareness does not come from out of me, I do not
possess this Awareness, this living infinity of me, but it
does live as the life and light of all that I am.

We are the Light of the All in all.  Living awareness,
knowing itself as Identity, as you and me.  I am the
Self-Knowing Identity of the Ineffable All That Is.

And yes, I can only speak for me and what I have
found.  But for me, the journey here, in this world of
time and matter, is not about achieving some void of
no-me, to become emptiness or living without a sense of
self.  No, not at all, for me, it has proven itself to be
totally the opposite.

Life led me home, the ups and downs, the painful losses,
the tears of love, the anguish, it all brought me home.
It was the hard teachings led me back to myself, this
childlike innocent beauty and happiness, back to my heart,
to understanding the unbound freedom from fear.

Life is about Self discovery, walking into it all and seeing
the beauty of everything, including our self.  There is no
way to know Life/Presence without you and me, this self
we are, right here in the middle of it all.  I am an aspect of
this All inclusive wholeness, this ineffable Mystery that is
knowing itself to be.

It took me a long time to find this freedom, this fearless
knowing of this eternal light that is being who I am.  It
took a conscious choice to be brave, at first, trusting what
had been revealed to me, leaping in and living it all.
I cannot be otherwise.
I am the wonder of its ever unfolding beauty and grace...

Sunday, July 30, 2017

In the Core of the Contradictions - Matt Licata

At some point, how you thought it was all going to turn out
will crumble away into dust.....all that remains is your raw
burning heart...

It is the nature of form to take birth, to dance, to play, and then
to fall back into the unknown.  This is not some sort of cosmic
error, but the way of things - creative, intelligent, and a reflection
of universal flow.

Relationships, work, family, friends, our health ... ideas about
ourselves, others, and the world.  What we thought would
provide ongoing meaning and purpose. 
Even what we were so
 sure about just a few days ago - the great 
realizations, discoveries,
 and insights about who we are, what is 
most true, what will
 provide lasting peace... no longer quite as 
convincing.  A dream
 has vanished and has not yet been replaced 
by a new vision.
 But inside the shards of the broken world, pure
life awaits.

All form must end, departing through a portal into darkness, so that
new forms may emerge from the crucible of clear space.  But what
is emerging in the womb of Now is not knowable ahead of time,
and is not subject to our hopes, fears or fantasies of control.
While the mind will struggle with the wrathful nature of this truth,
the heart knows... the body knows...

See that the death of form is filled with erupting particles of life,
with magic, and with the fragrance of the holy.  You can relax...
and rest inside the core of the contradictions.  Here, the chaos
and the glory are one.

Friday, July 28, 2017

Rumi's Silence - Michael Shepherd

Rumi wrote much about silence.
Does that seem strange?

Poets live with silence:
the silence before the poem;
the silence whence the poem comes;

the silence in between the words, as you
drink the words, watch them glide through your mind,
feel them slide down your throat
towards your heart;

the silence which you share with the poet
when the poem ends, sitting side by side,
feeling one another being one heart;

the silence after the poem,
when you are a different person
from the person who started reading the poem,
think differently, move differently,
act differently; know Rumi a little better
as a friend; know yourself a little more
as a friend.

Rumi was asked, why do you
talk, talk, talk, so much
about silence?

He said, the radiant one inside me
has said nothing.

And that's the silence which we listen to
and hear in Rumi's heart,
here, sitting in the cool shade
which the scent of roses seems to love,
while the fountain gently plays like a poet
with sound and silence.

Michael Shepherd


Photo - actually a picture of a cloud formation.
Color was digitally "inverted" and created a totally
different affect, which now looks like the ocean
coming up on shore... magic :)

Sunday, July 23, 2017

Silence is Radical - Anna Wood

Silence [is] the crux. The vehicle. And not silence as in
soundlessness...  The type of silence I'm talking about,
isn't about not hearing; on the contrary, it's about listening.

Silence is radical.  When sustained, it has an effect on your
perception comparable to that of any number of chemicals
with which you might seek change.  Your vision transforms;
you suddenly find yourself absorbing what's on the periphery,
massive amounts of once-invisible data assailing your pupils.
When you're not preparing your next remark, your hearing
capacity expands, too; the changing rhythms of the wind;
the muted thud of a teardrop hitting the wooden floor;
your neighbor's beating heart.  And taste, and smell,
they're amplified and shifted, as well - a cup of tea sipped
without the surrounding dialogue is a more intricate cup of tea.
Silence gives you the opportunity to know any number of
object's facets that typically disappear behind the verbal
screens we erect constantly, unthinkingly, between our
selves and our environments.  And surely the power of
wordless touch is one each of us knows...

Anna Wood
Excerpt from "A More Intricate Cup of Tea"

Thursday, July 20, 2017

Wonderment - Naomi Stone

When we truly arrive in that vast space
of who we are in purity of being
as we are created to be,
we are the living beauty of an expanding sanctuary,
we are life aware of itself
we are the flow of a shifting

of spirit

the bliss of an unseen kiss

felt in the

rising mist of existence
dissolving in the pure eternal joy
of this eternal moment
a thrilling transforming
ever changing

Naomi Stone


Personal note: My own experience is that
"arriving" simply means we come to see/
recognize the Pure Beingness that we are.
We are, as Naomi says, "Life aware of itself."


Photo - Fat globules in a pan of water,
digitally altered :)

Monday, July 17, 2017

Effortless Joy - Sandy Jones

Love leaves the confines of ideologies, doctrines, dogma and
the restricting limitations of regulations and rules.  Love is
freedom.  Love makes it easy to see in new ways.  It opens
the heart to expansive vistas, to freedom.  Love and freedom
go hand-in-hand.  Love and Reality reside right here as the
very identity I am.  Each of us can put our self here because
this unbound Self, this tranquility, this joy, this peace and
beauty is your identity as well.

A rush of passion celebrates the joy of this simple, everyday
existence of my being, of life, this marvelous magic that is
being me.  I am this living mystery of ever-flowering beauty.
The moonlight song ten thousand fathoms deep is a fact quite
plenty enough for me.

I'm filled with this awe and wonder that is living here in the
middle of an infinity of myself.  Life is an enigma, a mystery
so extraordinary, veiled in the soft pink light of the ordinary.

I am a million joys, living irresponsibly and aimless, carried
by this river of fearless love that upholds me...

It is not mine to tell others what to do.  Mine is this wind
blown freedom of an irresistible and effortless joy...

Saturday, July 15, 2017

Paradox - Danna Faulds

Neti-Neti, translates as 'not this, not this.' The basis of classical
yoga, neti-neti is the way of negation.  It is a path that reveals
who I really am by cutting away all the things I am not.  I am not
this body or this migraine pain.  I am not my thoughts, even when
the inner voices grow so loud they drown out everything else.
I am not my personal stories or opinions.  I am not the fear that
threatens to swallow me, not my wisest and most insightful
writing, or even the most profound 'aha' to come out of my
spiritual practice.

The only problem is that after walking the path of neti-neti
for a time, I chafe against saying 'no' to everything.  At my
core there is a 'yes' that must be embodied and expressed...

Asmi-Asmi is the flip side of neti-neti.  Translated as 'this too,
this too', asmi-asmi is a practice that comes from tantra - the
path of immanence.  Identifying with the whole, I find spirit,
truth, and oneness everywhere...  I am this aging body on
its slow march toward death.  I am everything my senses can
experience and more. I am this mind and its dramatic machinations.
I am the yearnings of the heart, and the full spectrum of feelings,
and the peace that passes understanding.  I am the worst of my
poems, and the best.  I am the infinite reach of nature, sky and
stars.  The only word that matters on this path is 'Yes.'  I include,
include, include until the individual 'me' blips out, leaving
only unity.

My personal preference has always been for sensory experience,
embodiment, and inclusion.  For that reason, I resisted the practice
of neti-neti because it felt dry and life-denying.  I wasn't interested
in transcendence if it came at the expense of being fully alive in
my body and actively engaged in life.  Fortunately, I overcame
my resistance and discovered that when I really focused on bare
awareness, on what was not thought, not sensation, not my
personal accumulation of conditioning and beliefs, I landed in
a very spacious place of pure potential.

Exploring that potential, it occurred to me that practicing at
either end of the spectrum - neti-neti or asmi-asmi  - might
result in the same experience.  Inquiring deeper, I asked myself
if ultimate negation and absolute inclusion could exist
simultaneously.  'That's impossible', my rational mind answered.
'It's happening', my experience whispered softly in my ear.
In that moment, I fell into a profound inner silence - the silence
that flashes into existence when opposites unite.  Outside of time,
I disappeared into the limitless.

Perhaps I can best describe my current practice as 'both/and.'
Instead of focusing only on neti-neti, or giving myself entirely
over to the practice of asmi-asmi, I am plumbing the depths
of paradox where 'no' and 'yes' coexist.

In the light and laughing space
where Not-This and All-This
are both true, the whirl of
thought dissolves. The mind
drowns in paradox.  Awareness
neither reaches out, nor reaches in,
and times hangs suspended.

Danna Faulds
Excerpt from the introduction to her book
Limitless - 2009

Wednesday, July 12, 2017

The True Teacher - Francisco Albanez & Nisargadatta

Each day I long so much to see
The true teacher.  And each time
At dusk when I open the cabin
Door and empty the teapot,
I think I know where he is:
West of us in the forest.

Or perhaps I am the one
Who is out in the night,
The forest sand wet under
my feet, moonlight shining
On the sides of the birch trees,
The sea far off gleaming.

And he is the one who is
At home.  He sits in my chair
Calmly; he reads and prays
All night.  He loves to feel
His own body around him;
He does not leave the house.

Francisco Albanez
Original title: "The One Who is at Home"
translation by Robert Bly


Confide in your inner Self.
The greatest Guru is your inner Self.
Truly, he is the supreme teacher.
He alone can take you to your goal
and he alone meets you at the end of the road.
Confide in him and you need no outer Guru.


Sunday, July 9, 2017

"The Chair..."

Relaxing deeply back, back,
sinking into "the chair."
It feels familiar - this chair.
It welcomes me "home"
to my Self...
Opening itself to me,
allowing me to slip deeply into
The Beloved's Silence...

I've been holding stress in the body.
"The Chair" allows it to let go,
and supports the body in the release,
like no one else can - no other person,
with their practical prescriptions,
or "fixes" propagated by the mind without
the compassion and empathy of the Heart;
who cannot respond from the Heart,
but only with empty words.
Hollow advice grasping for an "answer."
They cannot hear the cry of the Heart
that only needs to be heard and held...

It's only "The Chair"
that doesn't care who I am,
or what I know, or don't know,
or what words I use;
or how "evolved" I am;
if I am "enlightened" or "liberated";
if I shine or if I'm dark;
whether I'm Advaitan, Buddhist, Christian,
Hindu, Jew, Muslim, Sufi
or any religion, philosophy, or belief.
Only Being - just being,
without structure, concept, or label...
Only Self, sufficient in ItSelf
in "The Chair"...

It's only "The Chair"...
open, supportive, holding me in
whatever space I am in,
not trying to feed me an
intellectual "answer"
or correct my perceptions...

When I sit in this chair
I feel the tangible Presence
 of The Beloved within;
the warmth, the tingling of
the Divine Prsence
in the body
though never gone.

I feel the "connection"
with The Beloved in the body again,
though never "disconnected",
only the feeling momentarily lost.

The whole body begins to let go.
An involuntary breath deeply breathes me,
as my head gently collapses
against the back of "the chair"...

My Heart rests - soothed in "The Chair",
like a soft lap,
and finally opens like a lit orchid in a dark forest;
grieving for lost love, never really lost...

My whole body and being are fully supported
in "The Chair";
deeply at rest in the body,
in "The Chair";
fully embraced by my soft Friend -
"The Chair"

- who knew...

Mystic Meandering
July 4, 2017


"The Chair" is not only a literal chair that I refer to
but also becomes a metaphor for resting in
"The Beloved" - the True Friend.


Friday, July 7, 2017

Untitled Prose - Danna Faulds

Use your discontent, your longing, the sense that you are bereft
of connection, use everything around you to nudge you into
choosing joy.  Make the choice not because life is as you wish,
but because life is as it is.
 Resist and you know suffering.
Jump in with both eyes open and you can drown in bliss.

It doesn't seem possible, I know.  You feel broken, disconnected,
less than whole.  Ask if Awareness shares your restlessness.
Ask if the Infinite cares that your emotional state is tenuous at
best.  Ask if your dreary thoughts should be believed and if
anything real stands between you and All That Is.  Use the
answers you receive to open a crack in the wall of separation.
Find a door and stick your foot in so it can't close even if your
doubts grow huge.


Danna Faulds
From: Limitless

Personal Note:  I know from personal experience that it is not
often possible to "choose joy" - still I like this piece.  It is
possible, however, to observe our feelings as they rise from
within, and just be with them, not resisting them, but allowing
them to speak to us just as they are, through inquiry, which
she seems to allude to in the second paragraph...

Tuesday, July 4, 2017

Rendezvous With Silence...

Rendezvous with The Great Silence
through the Inner Window
of your Heart -
the portal to "The Mystery."

Sit quietly and listen deeply,
with no agenda or expectation,
leaving the window of your heart open -
waiting for the song of Silence...

Feel the caress of Silence begin,
inviting you in
with Her gentle breath,
breathing in your Heart...

The Silence that is always there
opens HerSelf to you - always.
Turn inward to the Inner Window,
bow to the Sacred Silence within and
enter Her Cosmic Mystery,
Her endless Vastness...

Settle into the Rhythm of Primordial Silence.
Feel the soft dance of intimacy absorb you,
in this silent rendezvous...

Nothing disturbs The Great Silence.
Nothing disturbs the depths of It.
Nothing prevents Its Song
from being sung...

Everything occurs within this Great Mystery of Silence.
All life, all breath, all death , all movement.

In the intimate awareness of Silence
know that everything is living according to Its
natural order, is following Its
natural Rhythm,
the Rhythm of The Tao of Life,
including this life you think you have created...

All life is being lived by the Great Mystery...

All is the pulse of Silence...
The pulse of the Cosmos.

Mystic Meandering
May 2016

Photo - Northern Light Swirls of an
Aurora Borealis over Yellow Knife, Canada

Saturday, July 1, 2017

No False Steps - Agnes Martin

Of all the pitfalls in our paths and the tremendous
delays and wanderings off the track I want to say
that they are not what they seem to be.  I want to
say that all that seems like fantastic mistakes are
not mistakes, all that seems like error is not error;
and it all has to be done.  That which seems like a
false step is the next step.




Photo - a rock pathway, color inverted...

Wednesday, June 28, 2017

Who then is breathing? - Ilchi Lee

Observe your own body.  It breathes.
You breathe when you are asleep, when you are no longer
conscious of your own ideas of self-identity.
Who then is breathing?

The collection of information that you mistakenly think is you
is not the protagonist in this drama called the breath.  In fact,
you are not breathing; breath is naturally happening.

You can purposely end your own life, but you cannot
purposely keep your own life going.  The expression, 'my life'
is actually an oxymoron, a result of mistaken assumption...

You don't possess life; life expresses itself through you.
Your body is a flower that life let bloom,
a phenomenon created by Life.

Monday, June 26, 2017

Non-Duality - Monk in the World


It's really not a place we go to but a place we realize.
And we realize it by taking the time to be silent,
to be in solitude, to breathe and wait for the
grace to be given by the Mystery we call

Excerpt from a post written for his grand-daughters

Friday, June 23, 2017

The Play of Emotion - Rafael Stoneman

Here I am Here again
Not again
But only Now
Though it seems that moments are repeating
It is really One continuous moment.
What changes and what remains the same?
Somehow through the prism of the mind
many moods appear in consciousness
although there is only one Ultimate mood.
This is the miracle of color
The play of emotion.
On the negative end of the scale
we condemn the negative.
But we imagine that we are on the positive end
when we seek ways to remove the negative.
How positive would we feel if there was only
the positive end of the scale?
If we are willing to sacrifice the pain
are we willing to sacrifice the pleasure?
Equanimity is a dear friend.
One that holds the same embrace
for praise and for blame.
The same space for fortune and
for misfortune.
The same face for respect
and betrayal.

Rafael Stoneman

via my friend Michel
at No Mind's Land
where I get a lot of
wonderful posts to reblog :)
Thanks Michel!


Photo - original pic was a fire in the fireplace,
digitally zoom blurred and color altered - magic :)

Wednesday, June 21, 2017

The Days are Round - Jean Giono

Days begin and end in the dead of night.
They are not shaped long, in the manner of things which
lead to ends - arrow, road, a person's life...
They are shaped round, in the manner of eternal things...

Civilization tried to persuade us we are going towards something,
a distant goal.  We have forgotten that our only goal is to live,
to live each and every day, and that if we live each and every day,
our true goal is achieved.

All civilized people see the day beginning at dawn or a little after,
or a long time after or whatever time their work begins;
this they lengthen according to their work,
during what they call "all day long;" and end it
when they close their eyes.
It is they who say the days are long.

On the contrary, the days are round.

Jean Giono
Rondeur Des Jours
French Novelist

For Summer Solstice and the Natural Cycles of Life

Photo taken by my brother somewhere in New Hampshire