Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of Life...

Friday, June 22, 2018

Guru Cat says...

Peering over the computer screen, with serious piercing eyes,
Guru Cat said:

Slow Down...
Listen to your Inner Being...
Lighten your burdens...
Create the environment that you need
to be whole, to be fully Alive in your Being -
from the core of your Being...

This requires you to be in touch with
the "Untouched Silence" within - she said...

I listened...

Step off the treadmill of life...
Be intuitive...  Be creative...
Release the entanglements
that keep you bound to the treadmill
going nowhere...

Just Stop!
Just Be!

Yes, Guru Cat, I said - sheepishly...

Re-align with your own Rhythm of Being...
Don't live up to anyone's expectations of who you are
supposed to be;
the roles they gave you to play,
the identities they projected onto you to wear,
just to please them...

Yes, Guru Cat, I said - feeling dejected...

Quit pushing so hard - she said stoically...
Retire your overactive mind with its
mental gyrations of thoughts and stories
*about* you;
your obligations, your duties,
and do what makes your Heart smile.
What makes your Heart smile?

I don't know, Guru Cat, I said - sadly...

Find out, before it's too late, Guru Cat said...

Yes, Guru Cat...  I knew she meant business...

Guru Cat sat - reading my troubled heart,
as if seeing right through me - and said:

The darkness, the fear, the stress, the weight,
*everything* that you carry will dissolve
when you're doing what your *Heart* wants to do.
Do you know what your Heart wants?

No, Guru Cat, I said - but I will know it when I

 *feel* it... right?

Guru Cat sat staring at me,
then said:

Love what you love - it's that simple.
Be what/who you are in your Heart.
Relax...  Breathe...

She lowered here eyes, turned away,
jumped down off the table
and disappeared.

Mystic Meandering
June 16, 2018

Wednesday, June 20, 2018

Silence is a Living Space - Therese Schroeder-Sheker

Silence is a Living Silence that is needed to hear the cry of the soul.
Abandon surface impressions and patterns, abandon what has become
comfortable, and embrace the sacred depth of being that asks us to
enter that which is wholly unknown and that which fosters genuine
metanoia [a transformative change of heart].  The Holy Silence
creates an inner clearing that makes room for new life, including
living, breathing Silence.  In this dimension
where time becomes space, life is enlivened.

Blocking the light of the soul results in a need to pre-package things,
ideas, emotions because they provide a semblance of light.  When
light of the soul is blocked, we develop a desire for things, not for

[Through Silence] we can enter that which is wholly unknown with
a creative purity that is startling, because we are accompanied by
the companion-presence: Love.

Therese Schroeder-Sheker
From the introduction to:
Silence: The Mystery of Wholeness
by Robert Sardello


We need to re-orient our lives to be in constant resonance with
The Silence.  We have to rediscover lost realms, and at the same
time, clear away our deeply engrained desire to live by what
others have said, rather than discover inner truths for ourselves.

Robert Sardello
From: Silence: The Mystery of Wholeness

Sunday, June 17, 2018

The Solace of Silence - Cheryl Sanders-Sardello

The enormity of life's tasks weigh and press on the day...
they demand and insist on a constancy of attention that is relentless.
But we are fortunate to have night's solace - in the silence that is
created by the dark.  Night... that melancholy time, when the stars
remind us of the Silence of God.  Here we can lean into the
unknown, setting aside the oppressive weight of our carefully
constructed version of who we think we are.  We can remember
how to see in the dark... with our ears... perceiving the Silence in
its holy echoing and resonance, its calling forth a knowing that is
from the soul.

The Silence sends us on a different pilgrimage.  It guards the heart's
fire and teaches us to speak from within with a language that is
imbued with the Sacred.  Words thus nurtured in the Holy Silence
fly forth to lead us back to the Silence from which they were born.

Cheryl Sanders-Sardello
From - Silence: The Mystery of Wholeness
by Robert Sardello


Several years ago I "practiced" what I called "window sitting."
I would sit in the window in the dark late at night when the "noise"
of the day had settled.  It was an incredible experience - just
listening to the silence of the night, leaning into the darkness, the
silence at the window, which drew me into the
deeper Silence of Being - the Sacred Silence within, as Cheryl describes.
I have gotten away from this "practice" of "listening" at the window
 to the Silence, but am rediscovering my way back...


What is necessary, after all, is only this; solitude, vast inner solitude.
To walk inside yourself and meet no one for hours...

Rainer Maria Rilke


Photo - clouds, color inverted digitally

Thursday, June 14, 2018

The Exquisite Ineffable...

Deeply, deeply return to the
Realm of the Exquisite Ineffable,
the Great Ocean of Primordial Silence
that pervades all life...

Quiet yourself into It and
recognize the pulse of Silence
reverberating through the body,
and the soul of your being.
Notice the subtle nuances of the
Ineffable's signature vibrations...

Feel a new aliveness rise up from the root of
manifest existence,
from the subtler realms of the Ineffable -
the unborn Living Silence...

Awareness heightens to this
Reality underlying all reality - all existence;
the deep Awareness of Being
where "Truth" is reborn within -
as a living, spacious, open-ended "knowing" -
that just "knows"...

Hold fast - be still - allow this "new" sense of Life
to give birth - to rise from The Deep
through your being, until the Ineffable
ItSelf becomes your Reality, your life,
your way of being in the world...

And so it is...

Mystic Meandering
June 11, 2018

Wednesday, June 13, 2018


The shadows have come to roost

The tides and ripples of entropy will continue
until all is returned to Source again ~
the Primordial State:
Pure Life Energy...

Entropy is not necessarily a "bad" thing.
It is the way of Existence.
It is a telescoping of everything that is,
back to its original Source/State;
a re-homing of all that has manifested in form,
the conceptual structures,
so that only
the Eternal Essence

Do not be alarmed by the seeming destruction
of what you have believed to be real.
The false must be released, shed - like dross.
In this there is a sense of chaos, destruction, loss, and death;
the crucible affect;
a state of alchemy,
the refinement of all things in existence
to its Original Nature.

Nothing is lost in the process.

All is coming Home.


Bring your awareness to the place of Stillness within.
Don't try to create order in the chaos.
But be still and let the chaos pass.
"Order" is found in the Stillness,
in returning to deep Stillness of Being.

The healing of mankind
is in the recognition of the
Truth of our Eternal Essence -
Infinite Beingness...

Entropy is the crucible of that healing.,,

Allow it...

The invitation
is to expand our view of reality
and return to the awareness of
our Eternal Being...

Mystic Meandering
Meditative Writings
written between
2004 and 2006


Photo - A pan of grease blobs
zoom blurred...  :)

Monday, June 11, 2018

I AM - Jeff Foster


I take all forms, yet I cling to no particular form.

I do not say "I am form", I do not say, "I am not form."
I do not say "I exist." I do not say "I do not exist."
I do not call myself God, consciousness, awareness,
presence, spirit... or even Life.
I have no name for myself. I am anonymous.
Yet all names are my own.

Humans fight and kill and die over the names they gave me.

They form religions, dogmas, systems of thought.
They claim I am on their "side"
(I take no sides).
They say I belong to them
(I belong to nobody and everybody).
They try to figure me out.  They even claim to be me,
know me, channel me.
Some of them claim to have found The One Path that leads
to me.  They always have, they always will.

They do not know.  Their minds are too limited.

Yes 'mind' is one of my many ingenious appearances.

I appear as everything, yet when you stop and look for me,
you cannot find me.  I play in the cosmic hide and seek.  I
sometimes appear when you stop looking.

I am these words, and all the spaces in between them.  I am the
silence at the end of the sentences... and the expectation at their
beginning.  I am the black and white of it, and every shade of
grey, and every colour.  I am the understanding and the lack of
understanding. I am the similarity and the contrast.  I am the
separation and the unspeakable unity.


I am male and I am female.  I am East and West.  I am inside and
outside.  I speak every language fluently.  I am all that is, all that
has been, and all that will ever be.  I am now, and never now.  I
cannot be reduced to anything.  Eternities pass in the space of a
breath.  Aeons are my lifeblood.

I am breathing you now.
I am the in-breath and the out-breath of you.  I am every sacred,
intimate breath.  I am every one of your thoughts arising and
dissolving in the vastness.  I am every feeling surging like a comet
through the universal body. 
I am sorrow, I am anger, I am fire, I am water.
I am always here, whether I am recognized or not.

I am nothing and everything, nobody and everybody.


The story of "I" is always different, yes.  That's my creativity.
But "AM" is always the same.  AM. OM. 
That is my unchanging nature.

Do not seek me.  Do not look for me in time.  Do not be proud
that you have found me.  I am not your trophy.  I am not food
for your hungry ego.  Simply admit that I am already here.
Admit that I have always been here.
And live your life as a constant remembrance of me.  Devote
yourself to the joy of being...  Let your life be your love song.
Let your actions and words express me, bring me into form.

I am your deepest wisdom.  I was there at your birth.
Do you remember?

With love,

The Beloved

Jeff Foster
Excerpt from "I AM"

Saturday, June 9, 2018

One Underlying Undivided Reality - Brian Thompson

is sustained by life.

is living.

We rely upon another.

There is no living,
outside of the continual process,
of our mutual interdependence;
which co-mingles with our pending
temporal dissolution.

Life is change.
Life is impermanence.

There is no being without non-being.
From nothing comes something,
and to nothing, all things shall return.

Life requires life,
for without this principle,
no-thing could possibly be.

Life is seen
only through its own reflection.

Our only experience
is that of ourselves.

There is only one life;
one consciousness, one awareness;
one spirit, one energy;
one source.

One life, being lived through infinite lives,
one life, being lived through infinite manifestations,
one life, as seen through infinite points of view.

One life,
appearing as an ever-flowing stream
of unique reflections.

Despite the infinite phenomena that appears to arise,
and no matter the myriad manifestations that seem to be,
there is only one underlying reality,
and it remains undivided,
empty of independent name or form,
pervading all that Is - and you are That.

One consciousness experiencing itself,
through all that it dreams into being.

Life is simply happening,
and you are That;
the essence in which
this present moment
is now happening.

Be not mistaken;
you are not subject to whatever happens,
for that is merely a conception of the mind,
a mental byproduct of the non-existent past.

What you are,
is the infinite field of awareness
in which all happenings appear,
but you remain unaffected and free
from whatever form it assumes.

You are the theatre of consciousness,
in which all happenings appear;
remaining free from them all.

You are the knowing
that knows all that is known.

The eternal witness.

And this is the suchness
of our shared Universal Self;

an empty and limitless presence,
in which all of our human
conceptions, perceptions, and sensations
are imagined into being.

In truth,
no-thing can divide us,
regardless of the thoughts
that the mind tends to think
and project onto whatever we perceive.

We, the aware sentient,
are mutually interdependent
co-arising together,
as a single and harmonious whole.

One life.
One consciousness.
My breath is yours.

Zen Thinking


Sri Yantra artist - J.C. Quintin