Rest Your Heart In Love - Fred LaMotte

The purest meditation is just to rest in Love...

Our love is often toward what we know to be God.
The "toward" of love is like an in-coming or out-going breath.
Its flow may proceed from my heart toward the Divine,
or from the Divine toward my heart,
until the two tides equalize in one serenity;
the silence between breaths... inhalation kisses exhalation.

Words cease.
  Prayer becomes deep meditation,
 and there is no more "toward"...
It is effortless repose through love, as love...
Just be with the formless feeling.
The little thread of formless love expands to fill the cosmos,
because it has no boundary, no image.
In a moment, you have captured the ocean of love
in the cup of your heart.

The tiniest thread, the faintest impulse of love,
is a breath of the Cosmic Mother,
felt as a sense of the heart.
Surrender to that subtle intuitive sensation,
without attaching any picture or face.
This ripple of affection will lead you to the sea.
Depth calleth unto depth.
In the formless abyss of love, one depth touches another.
The depth of God merges with the depth of You.

If images of an Avatar or a Master appear, let them.
They are delightful bubbles playing on the surface of
love's formless ocean.
They are all facets of one diamond,
 the brilliance of your divine heart.
Your heart is a little hologram that contains the cosmos,
the forms of every Avatar, every God or Goddess.

Whatever sadhana we practice, just rest in the heart,
filling the empty silence where thought used to be.
This silent glory [of Love] is the substance of creation itself,
suffusing every cell of the body.
Then it pours out through our eyes, our words, and our hands
in blessing...


Fred LaMotte
Uradiance

Excerpts from a blog post.
Fred's words, my format.