Listen to the Inner Friend - Matt Licata

In times of liminality and transition, there is a unique invitation
delivered to each of us, form the inner Friend, to slow down and
open to what it might truly feel like to play and imagine once again.

To explore from that place of beginner's mind, re-opening to those
natural states of awe, wonder and the simple joy inherent in a few
moments of just Being, Being who and what we already are,
without having to turn our lives into some unending self-improvement
project.

While we can hold an intention to improve our lives, relationships,
and sense of self, which is intelligent, and kind, simultaneously to
spend some time each day in these less-structured experiences, ones
that aren't oriented in improvement, in getting a different experience.

Maybe for us that's being out in nature (perhaps without our electronic
devices) or writing down our dreams, or doing some type of yoga or
meditation or prayer or whatever that might be: Writing, dancing,
putting our hands in some sand...

Tending to the wild undomesticated aliveness of the sensual world.
An invitation of being emptied-out of the known, the frozen, and
the crystalized within us...

Taking time each day to interrupt the trance of the collective, the
pull into a survival-level restlessness, and return into our bodies,
and provide an inner temple in which we can feel, where that
which has remained unlived can come into embodied reality and
disclose its wisdom.

To attune to that emerging right-brain flow of image, feeling, 
sensation, and those states of communion, Union and Unity
[within]...

Matt Licata

~

Photo - Mystic Meandering
Notice the reflection of the statue in the round sand frame,
The "Inner Friend"? ... :)