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Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label inner balance. Show all posts
Showing posts with label inner balance. Show all posts

Monday, April 14, 2025

Finding the Rhythm - a meandering

 



”A balanced life is based on its own rhythm. 
If you don’t set your own rhythm, and have the discipline
 to follow it, your life will move at the speed of
the culture around [you], which moves too fast. 
The space we make for quiet time affects our thought patterns
and, in turn, the quality of our lives.
To what extent is the rhythm of your life a result of…..adapting…..
to the flow that surrounds [you]." 
Rod MacIver

 Or I would even say, to the people around you. Have we entrained
 to the people around us – living their rhythm?  I  know I have…

I feel a resonance with his words, knowing that I needed to find
 that sense of the larger Inner Rhythm again,
 not just my own personal daily rhythm with life,
but the Flow with the Inner Being, commonly called the Tao,
 the undercurrent flow of Life within – from which all movement
arises.

The only way I know to do this is to turn within to The Silence
where  The Rhythm of the Inner Being is felt – the Rhythm of Silence
 ItSelf.  Being in The Sacred Silence is what brings me joy,
and a felt sense of Presence.   Finding that Inner Rhythm,
The Silence of Being, is “Divine Communion.” 
 This, for me, is the True Rhythm, the Rhythm of Pure
 Being ItSelf – the deep undercurrent of Life that animates all life
 – which is The Silence.
  This is what calls to me – over and over again.

But the hypnosis of the world keeps me magnetized to the ways
 of the world and pulls me out of this deeper way of living and
 knowing. We are conditioned to be drawn to the external drama
 of the world, to chew on it, teethe on it…  It’s the pablum
 of the matrix we live in.  But no one trains us to turn within
 to the Quiet Inner Presence of Silence. 
And so we follow the rhythm of the world (the civilized, political,
 chaotic world), with its hypnosis of separation from our Inner Being,
instead of turning  inward to the Awareness of the Inner Rhythm;
to that interior space of The Rhythm of the “Great Mystery”
 that pulsates Its Aliveness within us, and does not depend
on a name, label, or identity – or the world’s rhythms…  

Mystic Meandering
2015
 
~

Mandala Art:  Mystic Meandering
 Bliss Lotus Mandala
2013

Monday, September 23, 2024

Balance: Noticing the Opposites - iRest


Artist- Puisi


Our experience always changes.  We have idealized
expectations of what we think life is supposed to be.
Life will do what life does, despite trying to
control our experience.

Balance is born out of transformative embrace of the
fullness of life in its ups and downs, not dependent
upon on external life circumstances.

Flow with the waves of life, noticing the *sensations*
in the body, exploring the opposites in the body,
the heaviness and lightness; feeling both sensations
in the body at the same time; as well as opposite
emotions and beliefs.

Every experience has an opposite.
Once explored and underlying sense of well-being
and ease can shine through, a true balance emerges.

Trying to control our experience [causes stress],
instead set life free to be what it is through allowing
life to be as it is, in balance and harmony with the
opposites, through the simplicity of noticing.


From an iRest meditation
from a free meditation series
through the iRest Institute

~

Photo - Art by Puisi

 

Monday, September 9, 2024

Aging Has Its Own Rhythm...


Legs ache, weak
I shuffle...

I struggle to climb the stairs...

Legs ache, weak
I stumble...

Existence here is getting unstable;
feeling vulnerable...

Legs ache, weak
I wobble...

My Soul and body call me to be still

Legs ache, weak
I hobble...

I must stop -
listen to the rhythm of my Soul;
find my inner balance again

Legs ache, weak
knees buckle...

I fall...


January 2024

~

Photo - Mystic Meandering

I took this one night recently while "window sitting."
I turned around from the window and
couldn't help but notice
what lies ahead and what is now...
Aging has its own rhythm...

my new reality...