Finding the Rhythm - a meandering

 

”A balanced life is based on its own rhythm. 
If you don’t set your own rhythm, and have the discipline
 to follow it, your life will move at the speed of
the culture around [you], which moves too fast. 
The space we make for quiet time affects our thought patterns
and, in turn, the quality of our lives.
To what extent is the rhythm of your life a result of…..adapting…..
to the flow that surrounds [you]." 

Rod MacIver

 Or I would even say, to the people around you. Have we entrained
 to the people around us – living their rhythm?  I  know I have…

I feel a resonance with his words, knowing that I needed to find
 that sense of the larger Inner Rhythm again,
 not just my own personal daily rhythm with life,
but the Flow with the Inner Being, commonly called the Tao,
 the undercurrent flow of Life within – from which all movement
arises.

The only way I know to do this is to turn within to The Silence
where  The Rhythm of the Inner Being is felt – the Rhythm of Silence
 ItSelf.  Being in The Sacred Silence is what brings me joy,
and a felt sense of Presence.   Finding that Inner Rhythm,
The Silence of Being, is “Divine Communion.” 
 This, for me, is the True Rhythm, the Rhythm of Pure
 Being ItSelf – the deep undercurrent of Life that animates all life
 – which is The Silence.
  This is what calls to me – over and over again.

But the hypnosis of the world keeps me magnetized to the ways
 of the world and pulls me out of this deeper way of living and
 knowing. We are conditioned to be drawn to the external drama
 of the world, to chew on it, teethe on it…  It’s the pablum
 of the matrix we live in.  But no one trains us to turn within
 to the Quiet Inner Presence of Silence. 
And so we follow the rhythm of the world (the civilized, political,
 chaotic world), with its hypnosis of separation from our Inner Being,
instead of turning  inward to the Awareness of the Inner Rhythm;
to that interior space of The Rhythm of the “Great Mystery”
 that pulsates Its Aliveness within us, and does not depend
on a name, label, or identity – or the world’s rhythms…  

Mystic Meandering
2015

 

~

Mandala Art:  Mystic Meandering
 Bliss Lotus Mandala
2013

The Inner Cosmos...

Give no regard to the voice of Fear that
divides and conflicts you;
whether from within or without...

Walk as if the Divine were in your shoes,
walking you -

The Inner Cosmic Divine;
undivided by earthly "tribes"
of culture and religion, and politics;
earthly boundaries;
or the divided mentations of
mediocre minds...

Fall into the Inner Rhythm of 
the Universal Eternal Energy,
the ubiquitous Pulse
inherently everywhere at all times,
fluidly in and through life.

Do not listen to the 10,000 teachings
in your head that you have
accumulated over the years,
all trying to tell you what is true,
which way to go,
and how to be.

Just sit, be still, breathe, and listen...

for the Inner Cosmic Rhythm,
until you feel the
Inner Cosmos
move
you

Fall into the Deep Internal Silence of the
Inner Cosmos,
beyond artificial boundaries and lines,
beyond the bluster of buffoons and bullies
with mouthfuls of meaningless words....

Just Breathe....

Wait....

for the movement of the
Inner Cosmos to lead you...

Then you will know what is true,
which way to go,
and
how to Be...

Mystic Meandering
2017

~

Photo - Mystic Meandering

looking into a blue glass partially
filled with water...
looks like a window
with city lights,
or the night sky...

It's magic  :)

 

Inner Rhythms - a meandering...

I've been rediscovering my "Inner Rhythms" again through my
funky "art"; the Inner Rhythm of Being, of the Soul, that
John O'Donohue talks about here, and how that wants to 
move in and through me. 

I receive postings from Nature Artist and Writer, Rod MacIver
from his website, Heron Dance.  He has spent a lot of time
in nature, paddling in a canoe, getting in touch with his
Inner Rhythm.  He reflects on the larger context of
"inner rhythms."

"A balanced life is based on its own rhythm.  If you don't set
your own rhythm, and have the discipline to follow it, your
life will move at the speed of the culture around [you], which
moves too fast.  The space we make for quiet time affects our
thought patterns and, in turn, the quality of our lives."  And,
he asks: "To what extent is the rhythm of your life a result of...
adapting...to the flow that surrounds [you]."  Or, I even say,
to the people around you.  Have we entrained to the people
around us so much that we end up living their rhythm?  
I know I have...

I felt  resonance with his words, knowing that I need to find
that sense of the deeper Inner Rhythm again, not just my
own personal daily rhythm with life, getting through the day,
but the Flow with the Inner Rhythm of Being; the undercurrent
of the Flow of Life within - from which all movement arises;
creating color and movement on paper helps me do that...

It calls me into the Silence of my own Being,
and the pulsating Rhythm of Life.
At peace again...

Mystic Meandering

~

Funky Art 
Rhythm

2024

 

The Soul's Rhythm - John O'Donohue

We should not force ourselves to change by hammering
our lives into any predetermined shape.  We do not need to
operate according to the idea of a predetermined program or
plan for our lives.  Rather we need to practice a new art of
attention to our inner rhythm...  This attention brings a new
awareness of our own human and divine presence.

It is far more creative to work with the idea of mindfulness
than with the idea of will.  Too often people try to change
their lives by using the will as a kind of hammer to beat their
life into proper shape.  The intellect identifies the goal of the
program, and the will accordingly forces the life into shape.
This way of approaching the sacredness of one's own
presence is externalistic and violent.  It brings you falsely
outside of your own self and you can spend years lost in the
wilderness of your own mechanical, spiritual programs.

You can perish in a famine of your own making.

If you work with a different rhythm, you will come easily and
naturally home to your self.  Your Soul knows the geography...
  Your Soul alone has a map..., therefore you can trust this
 indirect, oblique side of your self.  If you do, it will take you

  where you need to go, but more importantly, it will teach
you a kindness of rhythm in your journey. 
There are no general principles for this art of being.
Yet the signature of this unique journey is inscribed deeply in
each Soul. If you attend to your self and seek to come into
your own presence, you will find exactly the right rhythm
for your life.  The senses are generous pathways which can
bring you home.

John O'Donohue
from Anam Cara

with thanks to The Beauty We Love

~

....belong first in your own interiority.  If you are in rhythm
with your self and connected to that deep, unique source
within, then you will never be vulnerable.
  You will be able to stand....on the ground of your
Soul, where you are at home.

John O'Donohue
from Anam Cara

~

Art - Mystic Meandering
Craypas oils done with fingers
"Ocean Splash"
2012

 

"Downtime" - Rod MacIver

A crucial consideration in creating a [creative and authentic] life,
 is downtime.  By downtime I don't mean just time away from
the work.  I don't mean time to run errands or time to watch TV,
but time for reflection and solitude.  Time to let your mind
just wander to wherever it wants to go.  Time to absorb whatever
messages the larger universe might want to send.  Time to give
the messages deep inside your inner world an opportunity
to bubble up.

Without downtime [solitude], and it does require discipline and
planning, you lose touch with yourself.  You lose perspective on
the challenges of your life, and they start to take over.  You lose
access to your creative juice.  You may think that what you are
doing is dealing with pressing issues, and that those issues are so
important that you can't afford time away, but the message your
inner world will receive is that it is not valued.  It will then
retreat, and your [creative] work, your life, will lose power.

All the major setbacks in my life have come after a protracted
period of addressing pressing issues and not taking time off to
relax my mind and gain perspective.

Rod MacIver
Artist 
Heron Dance

~

Photo from the Internet

Happy July :)

Has anyone got an igloo I can use ?

LOLOLOLOL

 

A Deeper Rhythm...

I've heard a deeper Rhythm....
Composed of cello, viola and oboe, I think.
I heard it when I was in the kitchen
cooking dinner one night,
many years ago,
and every other night after that,

for several weeks,
until it stopped...
when the noise of my life
became too loud - again,
and the weight of my weary heart
drowned it out -
like now...

There was no music playing on the stereo,
just the sound of the meal cooking,
and the sounds of daily living
outside the window:
children playing,
dogs barking,
lawn mowers,
power saws,
and birds -

chirping...

Underneath it all was a Rhythm
so melodious I could even hum it;
forgotten now...

I just listened, and hummed, with wonder...
Where was this coming from -
this music -
this slow, deep melodic rhythm,
drawing me into itself...

I didn't even have to try to listen,
it was just there
soft - in the distance,
barely audible,
as if in another room,
through another door,
maybe even in another realm;
a cosmic rhythm

I knew then, somehow, that my own life rhythm
was hidden in this Deeper Rhythm...

But I no longer hear it now;
drowned out by the
noise of living
other people's
rhythms -
and the endless
cacophony
of daily
existence.

But I know it is there -
playing somewhere.
I listen for it -
this Deeper Rhythm,
that underlies
all other rhythms...
mysteriously playing
within...

Mystic Meandering
Nov. 5, 2015

~

Photo - Mystic Meandering

 

An Inner Journey - Rod MacIver

A journal chronicles a journey
And the journey itself is home.

The journey in search of deeper awareness
The Source within
An inner journey that is not abandoned
Is its own triumph, its own work of art.

The journey itself is home.

~

There is an inner myth guiding each of our lives,
generally unknown to us.

Use your journal to explore that,
to explore the journey [the myth].

The value of journaling is the process of self-exploration
and self- nurturing [or self inquiry]

What is seeking to unfold in your life?

Ultimately the "goal" is to live in harmony
with your inner life [your Inner Being].

Rod MacIver

From: The Song Within

Heron Dance

~

Personal note:  I have been journaling as part of my
"journey" for over 40 years, as part of my "spiritual path",
a sort of "spiritual inquiry" and reflection...
For me “journaling” is not only about bringing mindfulness
 and awareness to my life, relationships, and spirituality,
but is a meditative practice to turn that awareness
 to the deeper space of inner Silence… 

MM

~

Photo - Mystic Meandering

 

The Speech of Rain - Thomas Merton

The rain.....fills the woods with an immense and confused sound.
It covers the flat roof of the cabin and its porch with inconsistent
and controlled rhythms.  And I listen, because it reminds me
again and again that the whole world runs by rhythms I have not
yet learned to recognize.

The rain [surrounds] the cabin with its enormous virginal myth,
a whole world of meaning, of secrecy, of silence, or rumor.
Think of it: all that speech pouring down, selling nothing,
judging nobody, drenching the thick mulch of dead leaves,
soaking the trees, filling the gullies and crannies of the wood
with water, washing out the places where men have stripped the
hillside!  What a thing it is to sit absolutely alone, in the forest
at night, cherished by this wonderful, unintelligible, perfectly
innocent speech, the most comforting speech in the world,
the talk that rain makes by itself all over the ridges, and the
talk of the water courses everywhere in the hollows!

.....It will talk as long as it wants, this rain.  As long as it talks
I am going to listen.

Thomas Merton
excerpt from Thomas Merton's essay:
The Rain and the Rhinoceros,
Raids on the Unspeakable 

With thanks to Heron Dance

~

Photo from the internet

 

Ride the Light Rhythm ~ ~ ~

Ride The Rhythm ~

The deeper Rhythm within you
that arises like warm liquid light
from the deepest part of your being.
Let it soothe you like a lullaby...

Put all your burdens of the heart to rest now
in The Rhythm: the heaviness of sorrow, the fear
of loss, the angst, the edginess,
and the grief...

Feel them integrate with The Rhythm.
Feel the fluidity that arises in the body ~

loosening the constraints of form...

Breathe with The Rhythm ~

as you are breathed by The Rhythm...

No intention, no agenda, no expectation ~

just listening to the whispers of The Rhythm
in total immersion in The Rhythm...

Ride the Rhythm ~ ~ ~

Mystic Meandering
Feb. 8, 2021

This is the gift of The Silence...
We listen, we hear, we Ride ~ ~ ~

_/\_

 

Inner Life - John O'Donohue

The visible world is only the shoreline of the magnificent
ocean of the invisible.  The invisible is not empty, but is
textured and tense with presences [energies].  These
presences cannot be named; they can only be sensed, not seen.

When you name a dimension of your experience, one of your
qualities or difficulties...you give it an identity.  It then responds
to you according to the tone of its name... 

The wildness of the invisible world is nameless.  It has no name.
A first step towards reawakening respect for your inner life
may be to become aware of the private collage of dead names
you have for your inner life.  Often the experiences of
wilderness can return us to the nameless wildness within.  
Sometimes, go away to a wild place of your own. Leave
your name and the grid of intentions and projects and images
which mark you out as citizen Z.  Leave it all and let yourself
just slip back into the rhythms of your intimate wildness.[rhythm]
You will be surprised at the lost terrains, wells, and mountains
that you will rediscover,  territories which have been buried
under well-meant but dead names.  To go beyond confinement
is to rediscover yourself.

John O'Donohue
from Eternal Echoes

~

Photo taken by my brother
Plum Cove Gloucester MA

 

Rhythm of Sadness...

A deep rhythm of sadness 
arises from my heart...
unexpectedly,
spontaneously...

It rises even though
I "know"
that before thought and feeling
"I" am Eternal Beingness...

The rhythm of sadness
is not assuaged
with the knowledge of
that "I am That"...

It will not be held back, suffocated, 
repressed by sand bags of knowledge of
"the teachings,"
from the caverns of the mind...

It matters not to
"The Eternal"
that sadness and grief
arise in this mechanism called
"me",

like the tides of the ocean
rising and falling
in a darkened harbor;
felt not seen...

It is held in the embrace of "The Eternal"
breathing me...

It just is - sadness,
rising and falling
through me...

I follow the rhythm of sadness
breathing into the Heart
where it meets
The Rhythm
of
"The Eternal"

and slowly
becomes
rivulets
of energy;
just energy,
decreasing in
intensity.

Only to rise again
on the next tide...

Mystic Meandering
Feb 3,2021

~

Sadness is not something you need to fix, cure or
transform.  It need not be "healed", but held.  You need
not shift the sadness into some "higher" state or apply
teachings so that it will yield into something else.  For
it is complete and pure on its own.

With the fire of awareness and the ally of your breath,
touch your heart...
Go on a journey into the core of the feeling, the sensation,
the images, and the raw, shaky life that is longing to be held.
And listen.

It is by way of this journey that sadness will be revealed to be
what it is, a bridge into the universal heart, a messenger
of power, mercy, and fierce compassion...

Matt Licata

 

The Soul's Rhythm - John O'Donohue

We should not force ourselves to change by hammering our
lives into any predetermined shape.  We do not need to operate
according to the idea of a predetermined program or plan for
our lives.  Rather, we need to practice a new art of attention
to our inner rhythm of our days and lives.  This attention 
brings a new awareness of our own human and divine presence.

It is far more creative to work with the idea of mindfulness than
with the idea of will.  Too often people try to change their lives
by using the will as a kind of hammer to beat their life into 
proper shape. The intellect identifies the goal of the program,
and the will accordingly forces the life into shape.  This way of
approaching the sacredness of one's own presence is externalistic
and  violent.  It brings you falsely outside of your own self and
you can spend years lost in the wilderness of your own mechanical,
spiritual programs.  You can perish in a famine of your own
making.

If you work with a different rhythm, you will come easily and 
naturally home to your self. Your soul knows the geography of
your destiny.  Your soul alone has a map of your future, therefore 
you can trust this indirect, oblique side of your self.  If you do,
it will take you where you need to go, but more importantly, it
will teach you a kindness of rhythm in your journey.  There are no
general principles for this art of being.  Yet the signature of this
unique journey is inscribed deeply in each soul. If you attend to
your self and seek to come into your own presence, you will find
exactly the right rhythm for you life. The senses are generous
pathways which can bring you home.

John O'Donohue
from Anam Cara

with thanks to The Beauty We Love

~

Where you belong should always be worthy of your dignity.
You should belong first in your own interiority.  If you belong,
and if you are in rhythm with yourself and connected to that
deep, unique source within, then you will never be vulnerable
when you are outside belonging is qualified, relativised, or 
taken away.  You will be able to stand.....on the ground of
your soul where you are not tenant, where you are at home.

John O'Donohue
from Anam Cara

~

Art - Mystic Meandering
Craypas oils done with fingers

2012

 

Inner Rhythms - a meandering...

I've been trying to find my "Inner Rhythms" again; the Inner
Rhythm of Being, of the Soul, and how that wants to move
in and through me.  I receive postings from  Nature Artist
and Writer, Rod MacIver, from his website, Heron Dance.
He has spent a lot of time alone in nature, getting in touch
with his Inner Rhythm.  He reflects:

"A balanced life is based on its own rhythm.  If you don't set
your own rhythm, and have the discipline to follow it, your
life will move at the speed of the culture around [you], which
moves too fast.  The space we make for quiet time affects our
thought patterns and, in turn, the quality of our lives."  And, he
asks:  "To what extent is the rhythm of your life a result of....
adapting.....to the flow that surrounds [you]."  Or, I would
even say, to the people around you.  Have we entrained to the
people around us - living their rhythm?  I know I have...

I felt a resonance with his words, knowing that I needed to find
that sense of the deeper Inner Rhythm again, not just my own
personal daily rhythm with life, but the Flow with the Inner
Rhythm of my Being; the undercurrent flow of Life within -
from which all movement arises.

The only way I know to do this is to turn within to The Silence 
where The Rhythm of the Inner Being is felt - the Rhythm of
Silence ItSelf.  Being in The Sacred Silence is what brings me
joy, and a felt sense of Presence.  Finding that Inner Rhythm,
The Silence of Being, is "Divine Communion."  This, for me,
is the True Rhythm, the Rhythm of Pure Being ItSelf - the deep
undercurrent of Life that animates all life - which is The
Silence.  This is what calls to me - over and over again.

But the hypnosis of the world keeps me/us magnetized to the
ways of the world and pulls me/us out of this deeper way of
living and knowing.  We are conditioned to be drawn to the
external dramas of the world, to chew on them, teethe on them...
It's the pablum of the matrix we live in.  But no one trains us
to turn within to the Quiet Inner Presence of Silence.  And so
we follow the rhythm of the world (the "civilized", mechanized,
political, chaotic world), with its hypnosis of separation from
our Inner Rhythm, instead of turning inward to the awareness
of the Inner Rhythm; to that interior space of the "Great Mystery"
 that pulsates Its Rhythm within us...

I'm curious, before your innocent Heart was hypnotized by the
rhythms of the world, what did you want deep in your Heart,
not what you wanted to be when you grew up, but what did
you really long for?  What called to you?  Do you remember?
Do you know now?

Mystic Meandering
Sept. 6, 2015

~

Photo - Mandala Art
2013

 

Your Inner World - Rod MacIver

The Ocean within you is the universal reality or essence 
that dwells withing all beings...  Discovering this ocean is
vitally important for the discovery of balance because it 
provides a place of peace for you to return home to
despite all the chaos of the day.

Joel and Michelle Levy
Living in Balance

~

A friendship with your quiet interior allows you to better
understand the patterns of your life.  A special power comes
from diving deep into that world and accessing the wisdom it
contains.  It is a place of wisdom and peace, but our relationship
with it requires nurturing.

Your inner world guides you without you knowing it.  Our
thought patterns determine the quality of our lives.  The question
is, how can we gain access to the potentials of "knowledge" [knowing]
contained in the depth of us, how can we achieve increased capacities
of direct intuition [experience] and enlarged awareness...

A life journey, a creative journey, grows out of the seed of one.s song.

How would you describe the current of energy, the life force inside
you...?  Our most important relationship is our relationship with our
 self, with our interior world.  What do you do to nurture that
 relationship?  How you nurture that relationship will determine the
 quality of your life.

Rod MacIver
Heron Dance

~

What we call fate does not come to us from outside; it goes forth
from within us.

Rainer Maria Rilke

With thanks to Heron Dance

~

Photo from the Internet

 

Embrace the Day...

Rest Dear Heart, Rest...

Embrace the day with Rest,

with clarity, with ease of mind...

Feel the warm, fluid rhythm
of Life around you;
upholding you,

carrying you
through the day,
landing you safely
on evening's shore,
through the twilight
and into the night...

And out of the darkness
a shining light...

Rest , Dear Heart, Rest...

Mystic Meandering
Nov. 29, 2018

~

Photo - Wave Curl Mandala

~

In 2018 I did an "8 Day Challenge" presented by
Donna Iona Drozda, artist and educator from
Wren House Studio, on becoming aware of our
natural rhythms with life; how we orient ourselves
to the rhythm of each day.  The above mandala was
done as a part of the process, representing the rising wave
of my Inner Rhythm reaching outward to embrace the light/day.

The poem came as a result of drawing the image.

 

Cosmic Meditation - Robert Rabbin & Adyashanti

Meditation doesn't promise anything
It isn't a strategy,
It simply is.

When we exist within meditation,
there is no room for strategies of
becoming, achieving, attaining, owning.

Within meditation,
Silence is the only strategy,
because everything [just] is...

Robert Rabbin

With thanks to No Mind's Land
for photo too :)

~

Real meditation is not about mastering a technique
True meditation is letting go of manipulating our experience.
Stop seeking something more or better or different, and turn
your attention inward to the awake Silence that you are...

Adyashanti

 

Innately...

 Everything lives according to
its Innate Rhythm:
The flowers know when to bloom -
innately...

The leaves leaf out of the trees -
innately...

die and go dormant
innately...

So too our own body lives and dies
in sacred cycles of opening, unfolding, and
falling apart - innately; a lifespan...
Reorganizing its energy in different ways -
innately...

And "we", we continue our innate pull to Wholeness.

Dying is in the life of everything...

The Grand Mystery of Life living ItSelf...

...innately.

Mystic Meandering

Summer Solstice 2021

~

Photo - Mystic Meandering

The "Work" of Happiness - May Sarton

 I thought of happiness, how it is woven
Out of the silence in the empty house each day
And how it is not sudden and it is not given
But is creation itself like the growth of a tree.
No one has seen it happen, but inside the bark
Another circle is growing in the expanding ring.
No one has heard the root go deeper in the dark,
But the tree is lifted by this inward work.
And its plumes shine, and its leaves are glittering.

So happiness is woven out of the peace of hours
And strikes its roots deep in the house alone;
The old chest in the corner, cool waxed floors,
White curtains softly and continually blown
AS the free air moves quietly about the room;
A shelf of books, a table, and the white-washed walls --
These are the dear familiar gods of home,
And here the work.....can be done,

For what is happiness but growth in peace,
The timeless sense of time when furniture
Has stood a life's span in a single place,
And as the air moves, so the old dreams stir
The shining leaves of present happiness?
No one has heard thought or listened to a mind,
But where people have lived in inwardness
The air is charged with blessing and does bless...

May Sarton
from: Collected Poems: 1930-1993

with thanks to The Beauty We Love

~

Photo - Mystic Meandering

Ride The Rhythm...

 Slow down...
Ride The Rhythm ~
The deeper Rhythm within you
that arises like warm liquid light
from the deepest part of your being.

Let it soothe you like a lullaby...

Put all your burdens of the heart to rest now
in The Rhythm: the heaviness of sorrow, the fear
of loss, the angst, the edginess,
and the grief...

Feel them integrate with The Rhythm.
Feel the fluidity that rises in the body -
loosening the constraints of form...

Breathe with The Rhythm -
as you are breathed by The Rhythm...

No intention, no agenda, no expectation -
just listening to the whispers of The Rhythm
in total immersion in The Rhythm...

Ride the Rhythm ~ ~ ~

Mystic Meandering
Feb. 8, 2021

~

Photo - Mystic Meandering

Fall Into Your Rhythm - Fred LaMotte

 You don't need to be a rosy-soft new age angel
in order to meditate.

You don't need to sip liquified kale, live in an ashram,
or be politically correct, in order to tap the infinite Source.

You don't need to be someone better, someone higher,
someone purer, someone 'else.'
There's no one 'else' for you to be.

It is the very search that divides us from ourselves...

The beginning and end of spiritual practice is to rest
the mind in [your] own broken heart.

Align your jagged edges.  Tune into the rough, unpolished,
yet sparkling joy of your uniqueness.

The symphony of creation would not resonate in the same
harmony without your singular piercing lovely note.
The world doesn't need another Gandhi, Jesus, or "spiritual
teacher" - it needs You.

"Enlightenment" is more like falling than rising, more like
collapsing than getting it all together.

Fall into your own rhythm: this is perfect stillness.
Collapse into the Grace at the heart of your own chaos:
that is perfect peace.

I did not learn this from the gods.
I learned it from my dogs.

Fred LaMotte
Uradiance

~

Photo - Mystic Meandering
Rainbow light reflected on rug...
(looks like a musical note to me :)