The body knows, the heart knows - Matt Licata

You don't have to fix anyone's problems.  You don't have to save
them, heal them, or get them to take on your favorite metaphysical
beliefs, theories, and techniques.

Just be there with them so that they feel felt and understood.
Bear witness to their own organic wisdom as it re-calibrates,
reorganizes, and emerges.

Listen.  Not only to their verbal narrative but to the somatic
story as well.  To the secret, sensitive language emerging from
their heart.

Bracket your beliefs and systems for a few moments.
Attune.  Enter into the miracle we-space with them, so that
they feel felt.

Extend to them a field of permission where they can go through
their experience without any pressure to heal or to meet some
hidden agenda in order for you to stay close.  Resist the
temptation to "teach" them.  But instead, "reach" them, finally,
by way of the circuitry of empathic immersion.

It's going to be difficult to do this if we are out of touch with 
our own unlived life - with the unmet grief, the unheld sadness,
the unmetabolized rage.  If we have disavowed these visitors -
including through our endless [spiritual] theories and beliefs...

Of course the mind has such a hard time with this.  It just can't
believe it.  What about my theories and techniques and spiritual
beliefs and all of it?  I must convey it all and show them.

But the body knows.  The heart knows. The holy nervous system
knows.

The "other" is not in need of new information, theories, or spiritual
beliefs, but needs and wants and longs for you...  your nakedness,
your tenderness, your raw unfiltered being, your love.

Matt Licata

~

Photo - Mystic Meandering
November Rose