The Unchanging Reality - Sattva Lynn

Art by Meganne Forbes

Don't try to control the noise;
just notice what is always Quiet -
which is the Noticing Itself.

That Noticing
is Loving Aliveness,
Pure Awareness or Light.

Only what is
total silence, stillness,
unmoving, and unchanging...
can possibly notice anything.

Or else it would be
another changing thing.
Therefore, what is unchanging
must be Eternal.

It must be Invulnerable -
meaning without influence.
It cannot be affected
or influenced in any way.
or it would change.

Just notice what is
always unmoving -
always Here to
notice anything at all.

That is where true power lies.
BECAUSE it does not change.
It is always what It Is.

Then you don't have to
try to control, alter
or overcome the noise
of thoughts and feelings,
and habits of identification.

You just keep noticing,
or open your heart
to the Unchanging Reality -
and ask inside how
to know it as your Self.

Sattva Lynn

With thanks to No Mind's Land