"Spiritual awakening" is frequently described as a journey to
the top of the mountain. We [supposedly] leave our attachments
and our worldliness behind and slowly make our way to the top.
We [supposedly] transcend all pain...
the top of the mountain. We [supposedly] leave our attachments
and our worldliness behind and slowly make our way to the top.
We [supposedly] transcend all pain...
On the journey, however, the path goes down, not up...
Instead of transcending our suffering, or that of others, we
move toward our own turbulence and doubt, and that of others,
however we can. We explore the reality and unpredictability of
insecurity and pain, and we try not to push it away. Even if it
takes years, we let it be what it is.
Instead of transcending our suffering, or that of others, we
move toward our own turbulence and doubt, and that of others,
however we can. We explore the reality and unpredictability of
insecurity and pain, and we try not to push it away. Even if it
takes years, we let it be what it is.
At our own pace, without speed or aggression, we move down
and down and down. With us move millions of others, our
companions in awakening from fear. At the bottom we discover
water, the healing water of our heart - our wounded, softened heart.
Right down there in the thick of things, we discover the love that
will not die. This love is called Bodichitta. It is gentle and warm;
it is clear and sharp; it is open and spacious...
and down and down. With us move millions of others, our
companions in awakening from fear. At the bottom we discover
water, the healing water of our heart - our wounded, softened heart.
Right down there in the thick of things, we discover the love that
will not die. This love is called Bodichitta. It is gentle and warm;
it is clear and sharp; it is open and spacious...
Healing can be found in the tenderness of pain itself. Without
realizing it we continually shield ourselves from [emotional] pain
because it scares us. Based on a deep fear of being hurt, we erect
protective walls made of our strategies, opinions, prejudices and
emotions. Yet, just as a jewel that has been buried in the earth
for a million years is not discolored, the Heart of Bodchitta
is not affected by all the ways we try to protect ourselves from it.
The jewel can be brought out into the light, and it will glow...
realizing it we continually shield ourselves from [emotional] pain
because it scares us. Based on a deep fear of being hurt, we erect
protective walls made of our strategies, opinions, prejudices and
emotions. Yet, just as a jewel that has been buried in the earth
for a million years is not discolored, the Heart of Bodchitta
is not affected by all the ways we try to protect ourselves from it.
The jewel can be brought out into the light, and it will glow...
.....tenderness for life....awakens when we no longer shield ourselves
from the vulnerability of our condition, from the basic fragility of
existence. It awakens through the kinship with the suffering of others.
from the vulnerability of our condition, from the basic fragility of
existence. It awakens through the kinship with the suffering of others.
Pema Chodron
Buddhist Teacher
Buddhist Teacher
Excerpts from: Comfortable with Uncertainty
by Pema Chodron
by Pema Chodron
~
Photo - Mystic Meandering
Jewel in the Heart
Jewel in the Heart
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