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Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label natural Rhythms. Show all posts
Showing posts with label natural Rhythms. Show all posts

Saturday, August 17, 2024

The Soul's Rhythm - John O'Donohue


We should not force ourselves to change by hammering
our lives into any predetermined shape.  We do not need to
operate according to the idea of a predetermined program or
plan for our lives.  Rather we need to practice a new art of
attention to our inner rhythm... 
This attention brings a new
awareness of our own human and divine presence.

It is far more creative to work with the idea of mindfulness
than with the idea of will.  Too often people try to change
their lives by using the will as a kind of hammer to beat their
life into proper shape.  The intellect identifies the goal of the
program, and the will accordingly forces the life into shape.
This way of approaching the sacredness of one's own
presence is externalistic and violent.  It brings you falsely
outside of your own self and you can spend years lost in the
wilderness of your own mechanical, spiritual programs.
You can perish in a famine of your own making.

If you work with a different rhythm, you will come easily and
naturally home to your self.  Your Soul knows the geography...
  Your Soul alone has a map..., therefore you can trust this
 indirect, oblique side of your self.  If you do, it will take you
  where you need to go, but more importantly, it will teach
you a kindness of rhythm in your journey. 
There are no general principles for this art of being.
Yet the signature of this unique journey is inscribed deeply in
each Soul. If you attend to your self and seek to come into
your own presence, you will find exactly the right rhythm
for your life.
  The senses are generous pathways which can
bring you home.

John O'Donohue
from Anam Cara

with thanks to The Beauty We Love

~

....belong first in your own interiority.  If you are in rhythm
with your self and connected to that deep, unique source
within, then you will never be vulnerable.
  You will be able to stand....on the ground of your
Soul, where you are at home.

John O'Donohue
from Anam Cara


~


Art - Mystic Meandering
Craypas oils done with fingers
"Ocean Splash"
2012




 

Saturday, September 23, 2023

Autumn Mosaic - Delores Stewart



Before we come with rakes and crackling
energy to clean it up,
the backyard is precisely
as the dog prefers it - left alone,
a natural selection
of leaf, stick, bone, pod, seed, and stone.

But we are cosmic instruments
of music
and disturbance, only
animals by half,
and will not let the season bleed
its shifting earth designs
of stone, bone, leaf, stick, pod and seed.

Some earthscapes rearranged
are gardens, or hillsides
shorn to make a path for wired poles
or graveyards stiff with grief
or clearcut forests.  Let me take care
of seed, stone, pod, bone, stick, and leaf.

Let me recall the universe
is breathing in my breath, it plays
its tune in me, it dreams my being -
an unnamed, unrecorded god
becoming conscious as I am

of leaf, seed, stick, stone, bone, and pod.

I am a painting made of sand and pollen.
Structure and spirit
are my codes.  Nothing of life
is random or a trick
I draw myself a part of all
with pod, leaf, bone, seed, stone, and stick.

The circle of the seasons turns
and never comes back quite the same.
Fertile impulses in time
will overgrow the patterns I have sown,
return to animal wilderness
of stick, pod, stone, leaf, seed and bone.

Let me be glad
new seasons bud from stick and leaf,
new forces split a pod and spill the seed,
new rhythms rise from stone and bone.

Delores Stewart
From: Doors to the Universe
Original title: September Mosaic


~

For the Equinox

~

Photo - Mystic Meandering

 
 

Wednesday, August 2, 2023

The Eternity Portal...


Awoke 9 months ago and
lost my freedom
to move through life
the way I need to:
my natural rhythms
with life:
playful and free
dancing to a celestial tune;
in sync with the Rhythm of the Soul...

Melancholy takes up residence
in my Heart now - grieving the loss.

The cry of the Soul
trapped inside my Heart,
screaming to be free again.

Physical functioning is
becoming harder...
I have become "old"
in just 9 months.
Hardly able to bear the burden
of living life as it is  - now.
I shuffle through life,
losing my balance.

I heard a distant owl the other night.
Maybe it was calling my name...
I could sense death this morning;
we're all just waiting for the inevitable,
but it's how we wait that matters.
Maybe it's coming for me.

To relieve me from the weight of my
responsibilities here...
Released to the final freedom;
disappearing into a portal of light;
taking flight through the Eternity Portal
to a Greater Freedom...

A Blessing...

Mystic Meandering
July 28, 2023

PS - I woke up this morning in a totally different place
I was at peace, feeling my true nature again, playful and free;
dancing with my Soul
Not ready for the Eternity Portal just yet.  :)
Feeling Blessed
Aug. 2, 2023

_/\_

~

Photo - Dorothea on Beach
a few weeks before her walk into the portal of light.

 

Tuesday, June 6, 2023

The Soul's Rhythm - John O'Donohue



We should not force ourselves to change by hammering our
lives into any predetermined shape.  We do not need to operate
according to the idea of a predetermined program or plan for
our lives.  Rather, we need to practice a new art of attention
to our inner rhythm
of our days and lives.  This attention 
brings a new awareness of our own human and divine presence.

It is far more creative to work with the idea of mindfulness than
with the idea of will.  Too often people try to change their lives
by using the will as a kind of hammer to beat their life into 
proper shape. The intellect identifies the goal of the program,
and the will accordingly forces the life into shape.  This way of
approaching the sacredness of one's own presence is externalistic
and  violent.  It brings you falsely outside of your own self and
you can spend years lost in the wilderness of your own mechanical,
spiritual programs.  You can perish in a famine of your own
making.


If you work with a different rhythm, you will come easily and 
naturally home to your self. Your soul knows the geography of
your destiny.  Your soul alone has a map of your future, therefore 
you can trust this indirect, oblique side of your self.  If you do,
it will take you where you need to go, but more importantly, it
will teach you a kindness of rhythm in your journey.  There are no
general principles for this art of being.  Yet the signature of this
unique journey is inscribed deeply in each soul. If you attend to
your self and seek to come into your own presence, you will find
exactly the right rhythm for you life.
The senses are generous
pathways which can bring you home.

John O'Donohue
from Anam Cara

with thanks to The Beauty We Love

~

Where you belong should always be worthy of your dignity.
You should belong first in your own interiority.  If you belong,
and if you are in rhythm with yourself and connected to that
deep, unique source within, then you will never be vulnerable
when you are outside belonging is qualified, relativised, or 
taken away.  You will be able to stand.....on the ground of
your soul where you are not tenant, where you are at home.

John O'Donohue
from Anam Cara

~



Art - Mystic Meandering
Craypas oils done with fingers
2012


 

Thursday, November 3, 2022

The Dance - Oriah


 

“Don’t tell me how wonderful things will be…someday. Show me you can risk being completely at peace, truly okay with the way things are right now in this moment, and again in the next and the next and the next… Here is the question: Are you willing to be completely at peace with how things are right now in your life? Are you willing for just one moment to let go of all your dissatisfaction, of all your suffering about how things are? Are you willing to let go of all the worry and tension in your body and simply breathe? I think of happiness as the delight I have when I am aware of being completely at peace and fully present with myself and the world just the way it is in this moment. It is a lack of suffering plus a self-reflectivity that makes the peace I am feeling a conscious state of awareness. I am not simply at peace, I am aware that I am at peace—happy. So, are you willing to be happy?”

“If I want to live my ability to be fully present and compassionate, my ability to be with it all—the joy and the sorrow—I must find the ways, the people, the places, the practices that support me in being all I truly am. I must cultivate ways of being that let me feel the warmth of encouragement against my heart when it is weary.”

“What if the task is simply to unfold, to become who you already are in your essential nature—gentle, compassionate, and capable of living fully and passionately present? How would this affect how you feel when you wake up in the morning?”


Excerpts from - 
The Dance: Moving to the Deep Rhythms of Your Life
Oriah Mountain Dreamer


 

Thursday, April 28, 2022

Embrace the Day...


Rest Dear Heart, Rest...

Embrace the day with Rest,
with clarity, with ease of mind...
Feel the warm, fluid rhythm
of Life around you;
upholding you,
carrying you
through the day,
landing you safely
on evening's shore,
through the twilight
and into the night...
And out of the darkness
a shining light...

Rest , Dear Heart, Rest...


Mystic Meandering
Nov. 29, 2018

~

Photo - Wave Curl Mandala

~

In 2018 I did an "8 Day Challenge" presented by
Donna Iona Drozda, artist and educator from
Wren House Studio, on becoming aware of our
natural rhythms with life; how we orient ourselves
to the rhythm of each day.  The above mandala was
done as a part of the process, representing the rising wave
of my Inner Rhythm reaching outward to embrace the light/day.
The poem came as a result of drawing the image.





 

Monday, January 17, 2022

For One Who Is Exhausted - John O'Donohue


When the rhythm of the heart becomes hectic,
Time takes on the strain until it breaks;
Then all the unattended stress falls in
On the mind like an endless, increasing weight.

The light in the mind becomes dim.
Things you could take in your stride before
Now become laborsome events of will.

Weariness invades your spirit.
Gravity begins falling inside you,
Dragging down every bone.

The tide you never valued has gone out.
And you are marooned on unsure ground.
Something within you has closed down;
And you cannot push yourself back to life.

You have been forced to enter empty time.
The desire that drove you has relinquished.
There is nothing else to do now but rest
And patiently learn to receive the self
You have forsaken in the race of days.

At first your thinking will darken
And sadness takes over like listless weather.
The flow of unwept tears will frighten you.

You have traveled too fast over false ground;
Now your soul has come to take you back.

Take refuge in your senses, open up
To all the small miracles you rushed through.

Become inclined to watch the way of rain
When it falls slow and free.

Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.

Draw alongside the silence of stone
Until its calmness can claim you.
Be excessively gentle with yourself.

Stay clear of those vexed in spirit.
Learn to linger around someone of ease
Who feels they have all the time in the world.

Gradually, you will return to yourself,
Having learned a new respect for your heart
And the joy that dwells far within slow time.

John O'Donohue
From - To Bless The Space Between Us

~

Photo - Mystic Meandering



 

Monday, June 21, 2021

Innately...


 Everything lives according to
its Innate Rhythm:
The flowers know when to bloom -
innately...
The leaves leaf out of the trees -
innately...
die and go dormant
innately...

So too our own body lives and dies
in sacred cycles of opening, unfolding, and
falling apart - innately; a lifespan...
Reorganizing its energy in different ways -
innately...

And "we", we continue our innate pull to Wholeness.


Dying is in the life of everything...

The Grand Mystery of Life living ItSelf...
...innately.


Mystic Meandering
Summer Solstice 2021

~

Photo - Mystic Meandering


Thursday, January 28, 2021

Fall Into Your Rhythm - Fred LaMotte


 You don't need to be a rosy-soft new age angel
in order to meditate.

You don't need to sip liquified kale, live in an ashram,
or be politically correct, in order to tap the infinite Source.

You don't need to be someone better, someone higher,
someone purer, someone 'else.'
There's no one 'else' for you to be.

It is the very search that divides us from ourselves...

The beginning and end of spiritual practice is to rest
the mind in [your] own broken heart.

Align your jagged edges.  Tune into the rough, unpolished,
yet sparkling joy of your uniqueness.

The symphony of creation would not resonate in the same
harmony without your singular piercing lovely note.
The world doesn't need another Gandhi, Jesus, or "spiritual
teacher" - it needs You.

"Enlightenment" is more like falling than rising, more like
collapsing than getting it all together.

Fall into your own rhythm: this is perfect stillness.
Collapse into the Grace at the heart of your own chaos:
that is perfect peace.

I did not learn this from the gods.
I learned it from my dogs.

Fred LaMotte
Uradiance

~

Photo - Mystic Meandering
Rainbow light reflected on rug...
(looks like a musical note to me :)


Thursday, April 16, 2020

Uncertainty Is Hard on the Brain - Markham Heid



...what decades pf psychological research has borne out - is
that the human brain is uniquely vulnerable to uncertainty.
There's evidence that an inability to tolerate uncertainty is a
central feature of most anxiety disorders, and that uncertainty
stokes the sorts of "catastrophic interpretations" that fuel panic
attacks.  Some researchers have even argued that fear of the
unknown is the bedrock fear that human beings experience -
the one that gives rise to all other fears - and that a person's
ability to weather periods of uncertainty is a fundamental
characteristic of a healthy, resilient mind.

As the world grapples with.....the nightmare of Covid-19,
the rhythms and rituals [routines] of American life are
indefinitely disrupted...

...uncertainty disrupts many of the habitual and automatic
mental processes that govern routine action.  This disruption
creates a conflict in the brain, and this conflict can lead to a
state of both hyper-vigilance and outsized emotional reactivity
to negative experiences or information.  In other words,
uncertainty acts like rocket fuel for worry; it causes people to
see threats everywhere they look, and at the same time it makes
them more likely to react emotionally in response to those threats.

Uncertainty lays the groundwork for anxiety because anxiety is
always future-oriented...  The human brain has the capacity to
imagine all the worst things that could happen.  And the more
uncertainty there is - the more likely the brain is to conjure up
and fixate on the worst-case scenarios.

Even minor periods of unpredictability can cause significant
negative effects. ...the lack of control sends stress and anger
levels through the roof.  ...removing the element of uncertainty
makes one feel better.

The more people engage in worrying, the less they feel
confident in their ability to solve a problem and the worse
their solutions to that problem tend to be.  If you're going to
be spending six or seven hours a day worrying about the
coronavirus, you're going to be building up and strengthening
the neural connections that support this activity.  Worrying
breeds more worry.
So what can people do to combat the effects of uncertainty?
...focusing on the present can help dispel uncertainty and the
anxiety it foments.  Do things you enjoy.  Get out a book you've
been wanting to read, or watch a movie, or talk with a friend.
Occupy your brain with work, chores, entertainment, [creativity],
or other activities related to the source of uncertainty; something
that gets your brain into the present moment.

This may also be the perfect time to finally give mindfulness a try.
...embracing [what you are doing in] the moment can distract us
from worry and what may or may not happen. ..."letting go" of
things one has no control over may be the best way to shrink
worry down to a manageable size.


Markham Heid
From an article in Medium.com

~

Photo - Mystic Meandering


Friday, April 10, 2020

Lay Low - John O'Donohue


This is the time to be slow.
Lie low to the wall
Until the bitter weather passes.

Try as best you can, not to let
The wire brush of doubt
Scrape from your heart
All sense of yourself
And your hesitant light.

If you remain [low to the wall]
Time will come good;
And you will find your feet
Again on fresh pastures of promise,
Where the air will be kind
And blushed with beginning...

John O'Donohue
From: To Bless the Space Between Us

~

"A Glimpse of the Larger Story"

Sunday, December 2, 2018

Inner Rhythms



"A balanced life is based on its own rhythm.  If you don't set your
own rhythm, and have the discipline to follow it, your life will
move at the speed of the culture around [you], which moves too
fast.  The space we make for quiet time affects our thought patterns
and, in turn, the quality of our lives.  To what extent is the rhythm
of your life a result of.....adapting.....to the flow that surrounds you?"
Rod McIver - Artist

I feel a resonance with his words, knowing that I need to find that
sense of my own rhythm.  But I also want to find the deeper
 Rhythm of Life; not just my own personal daily rhythm with life, but
 the Flow of the Inner Being, also called the Tao, the undercurrent flow
of Life within - from which all movement arises.

The only way I know to do this is to turn within to The Silence within
where The Rhythm of the Inner Being is felt - the Rhythm of Silence.
Finding that deeper Inner Rhythm is, for me, the Rhythm of Pure
Being ItSelf - the deeper Rhythm that animates all life... 
 But the "externals" of life distract me and distort the felt sense
 of this Inner Rhythm.

The hypnosis of the world keeps me/us magnetized to the ways of the
world, and pulls me/us out of this deeper way of living and knowing.
We are conditioned to be drawn to the external drama of the world, to
chew on it, teethe on it...  I recently started using my husband's FB
account, just to see what it would be like...  I was hooked within a
couple of days.  It sucks you in, and displaces all other attention... I
have since tried to wean myself off of this "obsessive attention
disorder." It's the pablum of the matrix we live in. 
But no one trains us, when we're young, to turn within to the
 Quiet Inner Presence of Silence.
And so we follow the rhythm of the world, the civilized, political,
chaotic world, with its hypnosis of separation from our Inner Being,
instead of turning to that interior space of The Rhythm that pulsates
Its Aliveness within us, and does not depend on a
 name, label, or identity - or the world's rhythms... 
I'm still using training wheels...

Before your innocent Heart was hypnotized by the rhythms of the
world, what did you want deep in your Heart?  Not what you wanted
 to be when you grew up, but what did you really long for?  What
 called to you?  Do you remember?  Do you know now?

~

Photo - Bliss Lotus Mandala
digitally blurred
2013

~
Personal Note: I am aware that there are FB pages out there that are not part of the manipulative matrix of superficial social media - that offer substantive and inspiring writings.  For them I am grateful...

Friday, November 30, 2018

Embracing the Day



Rest, Dear Heart, Rest...

Embrace the day with Rest,
with clarity, with ease of mind...
Feel the warm, fluid rhythm
of Life around you;
upholding you,
carrying you
through the day,
landing you safely
on evening's shore,
through the twilight
and into the night...
And out of the darkness
a shining light...

Rest, Dear Heart, Rest...

Mystic Meandering
Nov. 29, 2018

~

Photo - Embracing the Day Mandala Art

I recently did an "8 Day Challenge"
presented by Donna Iona Drozda on becoming aware
of our natural rhythms with life; how we orient ourselves
to the rhythm of each day.  The above mandala was done
as a part of the process, representing the rising wave of our
Inner Rhythm reaching outward to embrace the day.  The
poem came as a result of drawing the image.

Iona's next "8 Day Challenge" will be in January.
You can contact her through her website:
Donna Iona Drozda Life Cycle Art/Life Programs.
Be inspired to live in balance with life!


~

"The Natural Rhythm is ever current, ever
within its organic flow,
allowing us to give voice to our
own creative expression of our Core Being
in the Heart..."


Donna Iona Drozda


Tuesday, May 15, 2018

The Soul's Rhythm - John O'Donohue


We should not force ourselves to change by hammering our
lives into any predetermined shape.  We do not need to operate
according to the idea of a predetermined program or plan for our
lives.  Rather, we need to practice a new art of attention to our
inner rhythm of our days and lives.  This attention brings a new
awareness of our own human and divine presence.

It is far more creative to work with the idea of mindfulness than
with the idea of will. Too often people try to change their lives
by using the will as a kind of hammer to beat their life into proper
shape.  The intellect identifies the goal of the program, and the
will accordingly forces the life into shape.  This way of approaching
the sacredness of one's own presence is externalistic and violent.
It brings you falsely outside of your own self and you can spend
years lost in the wilderness of your own mechanical, spiritual
programs.  You can perish in a famine of your own making.

If you work with a different rhythm, you will come easily and
naturally home to your self.  Your soul knows the geography of
your destiny.  Your soul alone has a map of your future, therefore
you can trust this indirect, oblique side of your self.  If you do,
it will take you where you need to go, but more importantly it will
teach you a kindness of rhythm in your journey.  There are no
general principles for this art of being.  Yet the signature of this
unique journey is inscribed deeply in each soul.  If you attend to
your self and seek to come into your own presence, you will find
exactly the right rhythm for your life.  The senses are generous
pathways which can bring you home.

John O'Donohue
from Anam Cara



Tuesday, March 20, 2018

Seasons of the Soul - Llewellyn Vaughan-Lee


For our ancestors the rhythms of the seasons were their calendar,
the rising and setting of the sun their only clock.  Today our clocks
 seem to spin much faster and it is easy to ignore, or even forget
these more primal seasons and their meaning.  And yet as our world
appears to spin more and more out of balance.....there is a pressing
need to return to a deeper rhythm, to the cycles that belong to
healing and transformation, and the seasons of the soul. 
Returning we may find a balance resurfacing from deep within,
a balance that reconnects and restores us...

If we are to participate creatively in these toxic times, to bring
rain to a land where the inner and outer wells have run dry,
first we need to be present "in another country where things are
in order."  And this "other country"can be found in the space
between the in-breath and the out-breath, where the soul is present. 
But first we need to reconnect, to return to this place of balance. 
And the simplest way is through stillness and silence.

Silence draws us inward, away from the clutter and the distractions
of our outer life, to the deeper roots of our being.  Here our soul
nourishes us, here we can be replenished, and here we can help
replenish our world.....  In the silence we can drink deeply of the
waters of life that are still pure, we can commune with the primal
forces of nature, we can return to what is sacred and essential to our
life and to the life of the Earth.

Here in this "other country" the air is not toxic, and the miasma of
today's world in this post-truth era is not blurring our vision.  The
laughter of children still rings true.  Stillness is here, and the seasons
are in balance.  Every in-breath and out-breath is sacred.  The breath,
the soul, the Earth and its seasons, are linked together, nourished by
each other.  It is time to heal.....

LLewellyn Vaughan-Lee
Sufi Mystic
2017

Excerpt from an article published by Garrison Institute

Happy Spring Everyone!
Or Fall, as the case may be :)

~

...your breath is a bridge between you.....and the universe.
The breath is also a bridge between you, and space and time.
Breath touches the body and the universe,
 it touches you and that which transcends the universe.

Osho
The Book of Secrets



Wednesday, December 27, 2017

For One Who is Exhausted, A Blessing - John O'Donohue


When the rhythm of the heart becomes hectic,
Time takes on the strain until it breaks;
Then all the unattended stress falls in
On the mind like an endless, increasing weight.

The light in the mind becomes dim.
Things you could take in your stride before
Now become laborsome events of will.

Weariness invades your spirit.
Gravity begins falling inside you,
Dragging down every bone.

The tide you never valued has gone out.
And you are marooned on unsure ground.
Something within you has closed down;
And you cannot push yourself back to life.

You have been forced to enter empty time.
The desire that drove you has relinquished.
There is nothing else to do now but rest
And patiently learn to receive the self
You have forsaken in the race of days.

At first your thinking will darken
And sadness take over like listless weather.
The flow of unwept tears will frighten you.

You have traveled too fast over false ground;
Now your soul has come to take you back.

Take refuge in your senses, open up
To all the small miracles you rushed through.

Become inclined to watch the way of rain
When it falls slow and free.

Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.

Draw alongside the silence of stone
Until its calmness can claim you.
Be excessively gentle with yourself.

Stay clear of those vexed in spirit.
Learn to linger around someone of ease
Who feels they have all the time in the world.

Gradually, you will return to yourself,
Having learned a new respect for your heart
And the joy that dwells far within slow time.

John O'Donohue
"A Blessing For One Who is Exhausted"
From - To Bless the Space Between Us

~

Thank you Michel !
No Mind's Land

Wednesday, June 28, 2017

Who then is breathing? - Ilchi Lee


Observe your own body.  It breathes.
You breathe when you are asleep, when you are no longer
conscious of your own ideas of self-identity.
Who then is breathing?

The collection of information that you mistakenly think is you
is not the protagonist in this drama called the breath.  In fact,
you are not breathing; breath is naturally happening.

You can purposely end your own life, but you cannot
purposely keep your own life going.  The expression, 'my life'
is actually an oxymoron, a result of mistaken assumption...

You don't possess life; life expresses itself through you.
Your body is a flower that life let bloom,
a phenomenon created by Life.



Wednesday, June 21, 2017

The Days are Round - Jean Giono


Days begin and end in the dead of night.
They are not shaped long, in the manner of things which
lead to ends - arrow, road, a person's life...
They are shaped round, in the manner of eternal things...

Civilization tried to persuade us we are going towards something,
a distant goal.  We have forgotten that our only goal is to live,
to live each and every day, and that if we live each and every day,
our true goal is achieved.

All civilized people see the day beginning at dawn or a little after,
or a long time after or whatever time their work begins;
this they lengthen according to their work,
during what they call "all day long;" and end it
when they close their eyes.
It is they who say the days are long.

On the contrary, the days are round.

Jean Giono
Rondeur Des Jours
French Novelist

~
For Summer Solstice and the Natural Cycles of Life
~

Photo taken by my brother somewhere in New Hampshire


Friday, November 11, 2016

The Art of Living - Henry Miller


The art of living is based on rhythm -
on give and take,
ebb and flow,
light and dark,
life and death.

By acceptance of all aspects of life,
good and bad,
right and wrong,
yours and mine,
the static, defensive life
which is what most people
are cursed with,
is converted into a dance,
'the dance of life,'
metamorphosis.

One can dance to sorrow or joy;
one can even dance abstractly.
But the point is that
by the mere act of dancing,
the elements which compose it are
transformed;
the dance is an end in itself,
just like life.

The acceptance of the situation,
any situation,
brings about flow,
a rhythmic impulse towards
self-expression.
To relax is the first thing
a dancer has to learn...
It is the first thing any one has to learn
in order to live.

It is extremely difficult,
because it means surrender,
full surrender.


Henry Miller
The Wisdom of the Heart
(Mr. Miller's words, my format)




Wednesday, July 27, 2016

Ebb and Flow - Ivan Granger

When the face of Ever-Presence is known,
all concreteness spontaneously fades away...
Kelsang Gyatso


The vivid appearance of the external world can become a trap
for the distracted mind.  We can get caught in constant reaction,
running after pleasure, running from pain.

In the truly natural state, awareness is at rest, perceiving without
tension, encountering reality without an overlay of stories,
without attraction or repulsion.
In that Pure Awareness, life becomes a flow of events and
interactions, not pushed by the self-will of likes and dislikes.

We are simply as we are...
Events simply unfold...

...life experience; its waning and waxing is simply its natural flow.


Ivan Granger
Poetry Chaikhana


~*~


Our lives are like rivers.
Eventually they go where they must,
not where we want
them to...

From the movie - "Empire Falls"