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Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label True Nature Happiness. Show all posts
Showing posts with label True Nature Happiness. Show all posts

Friday, April 4, 2025

"Happiness" Floats...



The other day I unexpectedly felt "happiness" 
flow through, amidst other darker emotions too...
It wasn't really "happiness", but more a calm
contentment, out of the blue...
And not even contentment,
more just a
still inner Quietness that grew...

A smile of the Heart

And just as easily as it came,
it went...
It just floated up -
and away...

Strange...

I did not create it...
It was causeless "happiness"
just visiting...

I met it with gratitude...


Mystic Meandering
April 2, 2025

~

Photo - Mystic Meandering

It was never my "goal" to be "happy."
Never pursued it, never felt "entitled" to it.
Occasionally it does come to visit :)






Wednesday, April 2, 2025

The Art of Creating "Happiness" - Thich Nhat Hanh


What is the nature of joy and happiness?
How can we touch true joy in every moment?
How can we live in a way that brings a smile
to everyone we encounter?
Use your talent to find ways to bring
happiness [joy] to yourself and others.
The happiness that arises from meditation is
not the same as the feelings that come from
the pursuit of pleasure-seeking

Meditative joy has the capacity to nourish our
mindfulness, understanding, and love.
Live in a way that encourages deep meditative
happiness/joy in yourself.

You can vow to bring joy to one person in the
morning, and to help relieve the suffering of one
person in the afternoon.

Ask yourself, "Who can I make smile this morning?"
This is the art of creating happiness...

Thich Nhat Hanh

~

Photo - Mystic Meandering

From the kitchen window the branches of
this apple tree that's trying to grow at the corner
of the shed have a luminescent pinkish glow...
Just gorgeous... :)  
Brings me an inner sense of "happiness."



 

Tuesday, April 13, 2021

The "Work" of Happiness - May Sarton


 I thought of happiness, how it is woven
Out of the silence
in the empty house each day
And how it is not sudden and it is not given
But is creation itself like the growth of a tree.
No one has seen it happen, but inside the bark
Another circle is growing in the expanding ring.
No one has heard the root go deeper in the dark,
But the tree is lifted by this inward work.
And its plumes shine, and its leaves are glittering.

So happiness is woven out of the peace of hours
And strikes its roots deep in the house alone;
The old chest in the corner, cool waxed floors,
White curtains softly and continually blown
AS the free air moves quietly about the room;
A shelf of books, a table, and the white-washed walls --
These are the dear familiar gods of home,
And here the work.....can be done,

For what is happiness but growth in peace,
The timeless sense of time when furniture
Has stood a life's span in a single place,
And as the air moves, so the old dreams stir
The shining leaves of present happiness?
No one has heard thought or listened to a mind,
But where people have lived in inwardness
The air is charged with blessing and does bless...

May Sarton
from: Collected Poems: 1930-1993

with thanks to The Beauty We Love

~

Photo - Mystic Meandering


Monday, October 21, 2019

of Being - Denise Levertov


I know this happiness
is provisional:

the looming presences -
the great suffering, great fear -

withdraw only
into peripheral vision:

but ineluctable this shimmering
of wind in the blue leaves:

this flood of stillness
widening the lake of the sky:

this need to dance,
this need to kneel:
this mystery:



Photo - Mystic Meandering





Monday, September 17, 2018

Truth is an Oasis - Jinendra


Truth is a pathless Oasis
Who can show you the path?
Have faith in yourself...
And begin the inner walk

To experience Truth
Put all aside
All that you have heard
All that you have ever read
All knowledge of scriptures
and the philosophical tenets
Put them all aside

[.....]

Just simply be Aware
Of the Reality within you...
Observe through your Inner Eyes

As the inner walk progresses
Awareness of space
and time ceases

Always remaining Equanimous
Alone you walk ... ...
and walk ... and ... walk
To the deeeeeepest depth
Of your mind and heart
To arrive at the Whole Truth

To live truthfully
Let each moment of Truth
Bring you to the next moment
of Truth

And so, from this moment's Truth
to the next moment's Truth
From Truth to Truth ... to Truth
On this pathless path you move
Until you finally arrive
In this pathless journey
To the Oasis of Truth

As you continue your "inner walk"
The observer merges with the observed
In a flash is revealed the Unknowable
The Truth - the Self is now Known
Beyond all doubts

[.....]

Now don't hold on
to your preconceived ideas and beliefs
Let go of all your old conceptions
You will understand and see
the meaning that hides behind these words

The Truth brings total synthesis...
Inward-Outward you now exist
In total peace and harmony

Be aware and perceive rightly
Then the words come alive and become meaningful
If not, they are like writings on water
Soon to disappear into meaninglessness!


Photo and text via No Mind's Land


Thursday, February 1, 2018

Perfect Pleasure...


To be aware of the inner Presence of "The Divine"
gives great pleasure;
the perpetual awareness of Awareness...

To be blessed with the Grace of "Presence"
gives great Contentment;
the realization of ones Divine Nature...

To be embraced by the Silence of "The Infinite"
gives Bliss;
the Peace that passes understanding...

To rest in your "Divine Nature"
gives Perfect Pleasure;
the greatest Happiness...

To know the Ineffable Perfection of Being,
the felt experience of Divine Pleasure within;
is Love...


Mystic Meandering
January 28, 2018

~

Photo - Mandala Art
done by my 90 year old mother
(digitally zoom blurred for affect :)


Saturday, November 18, 2017

Listen to Trees - Hermann Hesse


Trees are sanctuaries.  Whoever knows how to speak to them,
whoever knows how to listen to them, can learn the truth.
They do no preach learning and precepts, they preach
undeterred by particulars, the ancient law of life.

[.....]

When we are stricken and cannot bear our lives any longer,
then a tree has something to say to us: Be still!  Be still!  Look
at me!  Life is not easy, life is not difficult.  These are childish
thoughts.... Home is neither here no there.  Home is within you,
or home is nowhere at all.

If one listens to them silently for a long time, it reveals its kernel,
its meaning.  It is not so much a matter of escaping from one's
suffering, though it may seem to be so.  It is a longing for home....,
for new metaphors for life.  It leads home.  Every path leads
homeward, every step is birth, every step is death...

When we have learned how to listen to trees, then the brevity and
the quickness and the childlike hastiness of our thoughts achieve
an incomparable joy.  Whoever has learned to listen to trees no
longer wants to be a tree.  He wants to be nothing except what he is.
That is home.  That is happiness.

Hermann Hesse
Trees: Reflections and Poems

via: Love Is A Place


Thursday, November 16, 2017

Happiness - Hermann Hesse


As long as you chase happiness,
you are not ready to be happy,
even if you owned everything.

As long as you lament a loss,
run after prizes in restless races,
you have not yet known peace.

But when you have moved beyond desire,
become a stranger to your goals and longings
and call no longer on happiness by name,

then your heart rises calmly
above the ebb and flow of action
and peace has reached your soul.

Hermann Hesse
translation by Ludwig Max Fischer

via: The Beauty We Love


Friday, March 7, 2014

The Joy of Rain!

Some of you may think that I spend a little too much time in the ethers, floating in the Cosmos with the planets and stars… J  I can assure you that is not true.  Well actually, we are all floating in the Cosmos of planets and stars on a planet suspended in space.  We just *think* the earth is all there is… LOL J  This morning it was raining on my part of planet earth. And it brought such *delight*!  It brought joy to my Heart and lifted my Spirit.   It was an innocent, playful JOY I had not felt in a long time.  I know some of the world has been getting too much rain, and there are floods, and people have lost homes and been misplaced as a result. And for that I feel sadness and compassion.  And some of you are tired of seeing white all winter long that has caused so much havoc over the south and east.  But here in semi-arid Colorado we haven’t been getting much all winter, except in the mountains.


So when I looked out the window and saw the pavement wet with rain this morning, my heart leaped with JOY!  There’s something “inviting” about rain. It wants you to come play… 



It’s been ages since we’ve had RAIN!  I grew up in New England where we had rainy, wet Springs and I miss it – the *sound* and smell of wetness.  It opens me up and makes me more *aware* of Life!  It has a sound you know – the swish under the tires of passing cars, the patter on my jacket, the clopping of my shoes on wet pavement. And then there’s the exhilerating cool wet feeling on my parched skin, and the earthy smell of moisture filling my dry nostrils, and the movement and fluidity that it creates.

 Just wetness!



I realized today just how much my spirit *needs* it. 



And so I put my play clothes on, and took myself on a little excursion.



I rode around in the rain, until it turned to snow, snapping some photos with my *regular* camera.  I don’t have a camera on my old clunky cell phone.  But I quickly saw how one becomes *distracted* trying to drive and use a camera!!!  Not a good idea… J



It's better if you wait until you're stopped at a light :)



Anyway, here is a link to a poem I wrote several years ago after some rain.   May you find what makes your Heart sing! – no matter what the weather… J




*NOTE* - Top photo is from a greeting card and is copyrighted by
Chris Jones, The Borealis Press 1997


Thursday, March 7, 2013

Bliss Lotus Mandala...


“The divine manifestation is ubiquitous,
only our eyes are not open to it.
Awe is what moves us forward…

Live from your own center.
The divine lives within you.
The separateness apparent
in the world is secondary.

Beyond the world of opposites
is an unseen,
but experienced,
unity and identity
in us all…

I say follow your bliss
and don’t be afraid,
and doors will open where
you didn’t know
they were going to be.”

Joseph Campbell


~

It’s amazing to me how such a little thing
like creating mandalas could evoke
such bliss and happiness;
could bring peace of mind
and the joy of Being…

That’s why I call this one
Bliss Lotus…

What triggers your Bliss!? J


I inverted the top photo color
with Adobe Fireworks,
and voila!
More Bliss! J



Wednesday, September 28, 2011

Squirrel Joy



We are often entertained in the morning at breakfast by this squirrel. The other day I managed to capture him/her on video and my husband put it together with music to create this really short piece (less than a minute) of Squirrel Joy. :) A total frolic. Thought we could all use a little grin, heart smile, or maybe even a chuckle… The Joy of True Nature… The Joy of simply Being...

Enjoy Your Day!

Music: Hampster Dance



Saturday, September 26, 2009

Habitual Patterns

As I sit here, the duct cleaning man is reaming out all our ducts - quack.:) There is a loud, whirring, rhythmic sound of a large, industrial vacuum and the buzzing sound of the reamer tool as it goes through each of the ducts, as the duct man makes his way through the house – which could last from 5-8 hours. I expected to hear more clanging and banging of metal. But he showed us the whirly-gig tool, and it’s really pliable plastic spirals that spin as he feeds it down through each vent opening.

Another duct cleaning man actually came Thursday morning and within a half hour there was an area wide power outage! What are the chances that THAT would happen on the same day!? More Karma? – just kidding… :) He barely got started unscrewing the register plates. I called the electrical company and got a recording that informed me that the power would be out for 4 hours! You never get to talk to a real person. So the duct cleaning man packed up his things and left, telling me to call the company, explain the situation and reschedule – which I did and here we are.

A young, foreign speaking man from Niger, West Africa arrived this morning at 8:20am. (Niger, not Nigeria). When I first heard his accent I thought maybe it was Caribbean with that stereotypical happy lilting sound that seems to rise in different places than the English language. I have to listen very hard to understand what he’s saying – which means paying attention, acutely listening. My first thought was - he seems knowledgeable enough – like *I* should know! :) So I have to *trust* that he does indeed know what he’s doing. (I was the same way with the previous technician – trying to micro-manage and make sure he knew what he was doing – how laughable.) Besides it’s duct cleaning, not brain surgery. Still, I want everything done thoroughly. The website assures that all technicians are “certified.” So once again it’s – step back and trust.

But the habitual pattern is to become vigilant, anxious, mistrusting, wanting to be on top of things, making *sure* things are done just “right” – once again – like *I* know… It’s the control issue again. My husband, on the other hand, fell asleep in the chair, perfectly content to let things be as they are. Our brains are wired differently evidently. :) There are years and years of engrained, eroded neuronal pathways in my brain that trigger electrical impulses down the same path every time. And so I am feeling *very* uncomfortable in the moment, edgy. My body is feeling the surge of impulses to try to take charge of a situation that I have no control over what-so-ever. Which actually when I think about it, is most of life! So the microcosm reflects the macrocosm, my little world reflects the greater reality… Why do I keep going down those same pathways? Why doesn’t my brain get this? But it’s like I really don’t have any control over that either, unless I do some heavy weight training I guess, trying to re-pattern the pattern… I know, it’s called "mindfulness practice” - bringing awareness to the pattern.

So I am having a cultural experience this morning – as well as what’s beginning to sound like major construction going on in the house – the closer it gets to where I am. I did manage to find out that Sani (?sp – sounds like “sonny”) has lived in the US for 8 years. His wife is here, but his parents and other relatives are back in Africa. And he lived in Nebraska before he moved to Colorado 5 years ago. And he seems like a very happy man. I envy that. Even though many spiritual teachers say that it is our Nature to be happy, for some reason this “true nature happiness” eludes me. Probably because of all those conditioned, neural responses from early childhood that got laid down because I believed that life was dangerous. I believed the *story* that life was dangerous – and the internal beware signs went up. The dream character here is still responding to the externals of life, to the story, to the content of what’s happening – like events, circumstances and their corresponding feelings, body responses, and such, rather than living from the greater *Context* of Reality itself – Consciousness itself. And so in that respect this little event today brings more awareness to that mechanism that is still very alive here. It’s a multi-relational experience really – seeing how everything relates to everything else – and how I relate to it all – and how sometimes I get lost down those ducts – those pathways of habitual patterns…

Heart Smiles…