Silence Beyond Mind - Maitreya Upanishad

When a wise man has withdrawn his mind from all things
without, and when his spirit has peacefully left all inner
sensations, let him rest in peace, free from the movement
of will and desire...

For it has been said:

There is something beyond our mind,
which abides in silence...
It is the supreme mystery beyond thought.
Let one's mind and subtle spirit rest upon that mystery
and nothing else.

...When the mind is silent,
beyond distraction,
then it can enter into a world
which is far beyond the mind...

Then one knows the joy of Eternity...
Words cannot describe the joy of the soul
who is one with the Atman, his true Self.

As water becomes one with water,
fire with fire,
and air with air,
so the mind becomes one with the Infinite Mind
and thus attains freedom.

Maitreya Upanishad

~

It is the chaotic mind of humans that creates the chaos that we
see happening in this world...  When we can entrain with a
deeper Silence, the mind is not in chaos and we can
 experience the Sacred in the chaos...  I have only known
a few of such fleeting moments... :) 

MM

~

Photo - Mystic Meandering

 

Tea with "Z"...

Today I had tea with "Z" - a wonderful Fellow Traveler who helps
me to see the "Truth" beyond my life-experience.  He helps me 
unwind the mind when I get a little too wound up in the thought
function of trying to figure it all out, and in my over vigilance about
the words I'm using, trying not to sound "dualistic, or "non-dualistic."
I sometimes find it hard having tea with "Z" because he tends to
deconstruct all the conceptual fabrications that I have built around
myself.  He points out to me, in the most non-judgmental ways,
where I am still hiding behind the words - defending, explaining,
clarifying - in an attempt to be "spiritually correct" so as not to
offend, so as to be understood, and where I'm still caring about how
I'm being seen.  Sometimes in this allowing myself to be seen in
the places where I am still attached there is an incredible feeling of
vulnerability, and a wanting to contract, to not see or be seen.  But
today "Z" invited me to see in a way that helped me let go of all
that.  (And here I want to explain that "we" really don't "let go" of
anything.  It dissolves when it is truly seen.  So you see the kinds
of word games I get into here, wanting to be sure you know that
I'm not caught in some dualistic way of thinking and expressing...:)

Anyway, what "Z" offered me in all my wrangling and entanglement
in thought and words today is this:  Who is having the thought that
you have to figure it out, that you have to know, that you have to be
vigilant about your words, about life?  What part of you says what
you know is not enough, that who you are is not enough, that the
way you express is not "right"?  In the moments of silence that
followed as I "checked in" internally (tea with "Z" is very
experiential:), I met the "internal monitor" - this hyper-vigilance
about languaging and expression, the "aspect" that tends to want to
monitor everything I do and say - and - I met the belief in 
inadequacy, in "not good enough."  And in that moment of meeting
them I saw that all there actually is, is Embrace.  There is only a
deep, compassionate Embrace for these "aspects" of the self. There
is just Embrace embracing, holding this vigilance, this
inadequacy, this not good enough belief.  In the seeing of this
all the contractions around the concepts relaxed - let go of me. 
In that moment of seeing I realized that what I had been struggling
with doesn't matter - the words, the vigilance, the inadequacy -
because it's all just being embraced - all the thinking and feeling
and expressing and doing.
There's only Embrace of all that is, as it is.  There is only
"The Mystery" revealing ItSelf in every expression.  It was what
I bring my attention to that fuels it into a fire of thought vigilance,
or thought frenzy that obscures the seeing of the Embrace.  I contract
into, become fixated on, and identified with those objects of attention,
unable to see beyond them; seemingly unable to experience the
Embrace of it all.

In this incredible opening of a doorway into seeing clearly there was
a sense of translucence, of everything being seen through - as it is -
just thought forms, or objects in Embrace, in Consciousness, in 

Awareness (sorry, the word thing again :) that are utterly translucent.
And with this also came the realization that I don't need to to explain or
clarify anything.  And then "Z"'s absolutely lovely words emerged into
clarity: "Don't focus on the words, on the thoughts, on the concepts, just
keep bringing your attention to the Embrace that holds it all."

In wordless wonder...

July 30, 2009

"Z" is Mitch Rosacker, now a professional, what I call a "perspective
changer" - or - "spiritual therapist" :) - although he may cringe at those
words.  He has his own practice called Self Discovery Studio - which
is lovingly known as the Ashram of Inverness. His apporach is
spiritually creative, sensitive to where you are, insightful, intuitive,
 encouraging and freeing.  He is also an artist by nature using art as a
way of opening to "The Mystery" within... 
I've sat with him many times over the years.

MM

~

Photo - Mystic Meandering
enhanced with Luna Pic

 

How We See Reality...

I am posting this beautiful piece from the Moon Mountain Sangha Newsletter on how we see reality by Spiritual Director Dorothy Hunt.  It is something I have been contemplating lately…

Moon Mountain Sangha Newsletter 
Volume 71, October 2013

Using the mind to look for reality is delusion.
Not using the mind to look for reality is Awareness.

--Bodhidharma
from The Zen Teachings of Bodhidharma, transl. Red Pine

"The mind of separation imagines it sees reality when, in fact, it is only seeing through its own conditioned filters, the “virtual” reality its mental constructs, interpretations and judgments create.  Look at anything in the room you are sitting in right now.  Look at it using your mind.  It will tell you the name, color, shape, whether it is pleasing or not pleasing to your conditioning, whether the moment seems boring or interesting.  The mind will deliver its opinions, and probably quickly move attention on to other thoughts that tell you how you really should clean your desk, or answer another e-mail, or have a cup of coffee.

Now look at the same thing “not” using the mind.  What is the experience?  For one thing, when the mind stops moving, stops telling itself what it sees, stops reacting--even for a moment--we become deeply present.  We see from a different dimension. When we are simply aware, it does not mean we lose our ability to remember names, shapes, and colors.  It means that we are seeing from the dimension of our being that is undivided, that does not place a “self” between the seeing and the seen. We become aware that the name is not the thing, and neither are our beliefs about it. The moment becomes more vivid and “alive,” more mysterious, and our experience more intimate.  Awareness itself is free of self and free of division. It does not “think,” yet is the light that illumines thought.

Look at the reality of “you,” who you take yourself to be.  Using conditioned mind to look, you will find many ideas and images of a self, a self you like or do not like, a self that is always the focus and center of your attention. There are many things about this self and the world it sees that your mind judges, resists, denies or attaches to.  Awareness, our own awake essence, sheds light on conditioned consciousness, sees it for what it is, but it sees without judgment, without separation, and without a need to escape a single moment or a single experience.  The reality it sees is simply an expression of its infinite ways of Being.  There is a seeing that is timeless and indefinable.  And in this clear seeing, there is freedom to respond to any moment from Openness.

Conditioned consciousness is not our enemy.   It just does not happen to define us. Conditioned mind has been programmed to think, feel, and behave in particular ways, some of which have been very useful in surviving and thriving, some of which bring great suffering. Conditioned mind cannot be avoided, as we are born conditioned humans in a conditioned world.  However, conditioned mind cannot free itself from itself.  

At some point, if we are looking for reality, for the freedom of our true nature, the egoic mind that thinks “it” will be the liberator, has to realize the futility of its own struggle.  We have to open to a power, a seeing, an awakeness, a compassion, a love, a grace beyond what the mind can produce or even fathom.  Whether we call this the grace of Truth, Awareness, or the Divine, it seems to appear when we have surrendered our demands on reality, our intellect’s insistence on its views, and have opened to the Unknown. In those moments, we may discover that we are the abiding reality we have sought, and that our mind is simply a phenomenon."

© Dorothy Hunt, 2013

Photo: Raindrops on screen,

 digitally colored

Serenity's Sanctuary - Seeing Through Thought

Thought, posing as reality, creates the idea of “a way”, “a truth”, “a path.”

The thing is not to be constrained by thought,

but to discover what in you wants to be lived –

wants to be expressed…

~

It is the mind that engages in seeking;

seeking an answer, a way, a purpose, a resolution.

In the stillness of Awareness it doesn’t matter.

Don’t follow the mind.

Enter into the depths of Being –

and know…

~

Don’t seek the answers to your questions in the mind,

but find the perspective that lets you see through everything –

seeing the transparency of all things – the fluidness of it all…

~

The mind cannot reflect what is Real

because its function is not to reflect what is Real,

but to interface with “illusion.”

~

It’s what you believe that creates your reality -

the thought system that you’re invested in.

~

“Return” your thoughts to the place of beginnings –

to Source…

~

notes from my journals 2004-2006

Photo – Christine Kennedy