The Great Suffering - A Simple Man

The Great Suffering is one of many perceptions and sensations
felt in the body, and happens simultaneously with the 
awareness of the Beauty around us - in the formless Field of
Awareness.

Everything is overlaid with acquired knowledge, and the
psychological and somatic conditioning.  The immediacy of
our experience becomes veiled, overlaid by unconscious,
reflexive conditioning.  The overlay applies to the totality of
experience and what it feels like to be alive.

The Great Suffering comes about as we learn of the darker
aspects of Nature and humankind.  The aspects of the Great
Suffering are not innate elements.  Nothing originally overlays
our Naked Essence. Can we come to an Experience of Being
that we have known before the constituents of The Great
Suffering clouded our Essence?

Our Essence is the Essential me unshrouded by all that has been
acquired over the course of a life; all that is not native to us.
It is the feeling of Aliveness.  You can feel yourself.  You can
feel the Field of Awareness Itself - which is the Feeling of
yourself...  You have to keep bringing your Attention back to
feeling yourself as the Source, which is prior to the arising of
thought...

Who then am I?

The Formless Aliveness, the Essential self , recognized and
remembered.  

Excerpts from: An Affair of the Heart
by - A Simple Man

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Photo - Mystic Meandering

 

Stillpoint Presence - John Welwood

If you look directly into the experiencing consciousness itself,
what you find is a silent presence that has no shape, location or
form.  This nameless, formless presence - in, around, behind
and between all our particular thoughts and experiences - is
what the great spiritual traditions regard as our True Nature,
the Essential Self, or Holy Spirit...

Be-ing means resting in the flow of this Presence, which is
awake, open and responsive.  This dynamic fluid openness
provides a direct channel to the heart of Life...

Our [unconditioned nature] lies much deeper than our
conditioned personality and behavior, which are always a
mix of positive and negative tendencies.  It lies in the essential
openness at the core of our nature [Being].
It is the stillpoint Presence.

In turning away from our [essential nature] we throw away our
own jewel-like essence and then express that alienation in
everything we do.  This is the plague that is ravaging humanity.

John Welwood
from: Love and Awakening

John was a Spiritual Psychotherapist
known for integrating Western Psychology
and Eastern Spiritual Wisdom

He passed Jan 17, 2019

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Photo - Mandala Art
2013

I AM - Jeff Foster

[.....]

I take all forms, yet I cling to no particular form.

I do not say "I am form", I do not say, "I am not form."
I do not say "I exist." I do not say "I do not exist."
I do not call myself God, consciousness, awareness,
presence, spirit... or even Life.

I have no name for myself. I am anonymous.
Yet all names are my own.

Humans fight and kill and die over the names they gave me.

They form religions, dogmas, systems of thought.
They claim I am on their "side"
(I take no sides).
They say I belong to them
(I belong to nobody and everybody).

They try to figure me out.  They even claim to be me,
know me, channel me.
Some of them claim to have found The One Path that leads
to me.  They always have, they always will.

They do not know.  Their minds are too limited.

Yes 'mind' is one of my many ingenious appearances.

I appear as everything, yet when you stop and look for me,
you cannot find me.  I play in the cosmic hide and seek.  I
sometimes appear when you stop looking.

I am these words, and all the spaces in between them.  I am the
silence at the end of the sentences... and the expectation at their
beginning.  I am the black and white of it, and every shade of
grey, and every colour.  I am the understanding and the lack of
understanding. I am the similarity and the contrast.  I am the
separation and the unspeakable unity.

[.....]

I am male and I am female.  I am East and West.  I am inside and
outside.  I speak every language fluently.  I am all that is, all that
has been, and all that will ever be.  I am now, and never now.  I
cannot be reduced to anything.  Eternities pass in the space of a
breath.  Aeons are my lifeblood.

I am breathing you now.
I am the in-breath and the out-breath of you.  I am every sacred,
intimate breath.  I am every one of your thoughts arising and
dissolving in the vastness.  I am every feeling surging like a comet
through the universal body. 
I am sorrow, I am anger, I am fire, I am water.
I am always here, whether I am recognized or not.

I am nothing and everything, nobody and everybody.

[.....]

The story of "I" is always different, yes.  That's my creativity.
But "AM" is always the same.  AM. OM. 
That is my unchanging nature.

Do not seek me.  Do not look for me in time.  Do not be proud
that you have found me.  I am not your trophy.  I am not food
for your hungry ego.  Simply admit that I am already here.
Admit that I have always been here.
And live your life as a constant remembrance of me.  Devote
yourself to the joy of being...  Let your life be your love song.
Let your actions and words express me, bring me into form.

I am your deepest wisdom.  I was there at your birth.
Do you remember?

With love,

The Beloved

Jeff Foster
Excerpt from "I AM"

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"First" (excerpt) - Chuck Surface

[.....]

First...

Turn your wandering Attention within,
and find the Self within your self...

Find it not by "thinking about" it,
But by Feeling with the Whole of your Being.
What you are, Where you are,
Before the feeling of you, the person, ever arose...

[.....]

You are the formless, unmanifest Mystery,
And... you are all that appears.
From, within, and as that Mystery,
As it moves into Creation.

Once you have poked a hole in Heaven,
It will shine into your manifest Experience,
Of space, time, and objects.
Here... in this Dream of duality.

And in time, that Wellspring in your Heart
Will Dissolve the residues
of the salt doll "self",
In those living Waters.

Knowledge... is... insufficient.
Many "know" intellectually,
That they are formless Pure Being,
But continue to "feel" themselves bound...

For such "knowledge" is nothing more than "belief."

To cut the Knot...
"Find the 'I' Feeling and rest there",

As Ramana [Maharshi] said.
Not by looking at a conceptual "picture"...

But by diving deep, in Feeling, in Experience.

Throughout the day, as you can Remember,
Turn Attention within, turn Feeling within,
And forgetting all concept, theory, and conjecture,
Investigate the nature of Where and What you are...

And Resting there...
Moved by that Ancient Longing...
Dissolve in and as The Unknowable Mystery...
That you are.

[.....]

Chuck Surface

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To read the entire poem click
here then scroll down in the left margin
to Aged Poems - which are listed alphabetically.

~

Photo - pic of clouds turned on end. 

The Deep "I" - Tim Freke

How we experience life depends on how conscious we are.
When we only pay attention to the surface of life
we're only superficially awake.  But when we look deeper
we can become deep awake...

I'm conscious of being alive...
But what is life?
I am experiencing this moment,
but what is this moment?

See the world with curious eyes.
Become intensely aware that you exist...

I am the mysterious presence called "I" that is
experiencing a stream of experiences.

But what is this "I"?

The Deep I is Awareness...
It has no tangible form...

We connect with each other Deep I to Deep I
all the time.  We are the Presence of Awareness that
can't be seen.  We are the formless spirit connecting through form...

Deep I to Deep I

When we see that, we become deep awake...

Tim Freke
Philosopher
Excerpts from his video
"The Deep Awake Life"

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Photo - Eye of God Mandala
2013

The Sacred Self - Bhagavad Gita

Creatures rise, creatures vanish;
I alone am real, Arjuna,
looking out, amused, from deep
within the eyes of every creature.

I am the object of all knowledge,
father of the world, its mother.
Source of all things, of impure and
Pure, of holiness and horror.

I am the goal, the root, the witness,
home and refuge, dearest friend,
creation and annihilation,
everlasting seed and treasure.

I am immortality and
death, am being and non-being.

I am the Self, Arjuna, seated
in the heart of every creature.
I am the origin, the middle,
and the end of that all must come to.

All your thoughts, all your actions,
all your fears and disappointments,
offer them to me, clear-hearted;
know them all as passing visions.

I am always with all beings;
I abandon no one.  And
however great your inner darkness,
you are never separate from me.

Let your thoughts flow past you, calmly:

keep near me, at every moment.
Trust me with your life, because I
am you, more than you yourself are.

Bhagavad Gita

~*~

This is Krishna talking to Arjuna according
 to the Hindu tradition.  In Hinduism Krishna
represents the Origin of the Universe,
the Unmanifest, the Eternal Being that is present
throughout all creation, looking out from deep within
the eyes of every being...

Contentment Window

Last night, during “window sitting”, there was only the sound of a single cricket without the background chorus of fellow crickets. He was singing all by himself – content to sing his song.

There was the delightful smell of moisture, of wet earth, after the rain earlier in the evening: grass, leaves, vegetation from the neighbor’s garden. They were all content too, to just be what they are…. (Don’t ask me how I knew this :)

I felt the cool night air wafting through the window – which always inspires me. And I felt gratitude for friends arise for some reason, along with a myriad thoughts, feelings and awareness of body sensations and discomforts. Then I began to settle, and there was the usual awareness of the breath, then a deep breath, and deeper settling into that innate sense of the womb of Stillness that is content…

Suddenly the realization came that I am comfortable with myself! Oh my, can this be?! I felt somewhat shocked, to the point where I shifted in my seat and became acutely aware of this strange feeling that filled this space of “me.”

It was an awesome feeling to be at peace with myself. I never remember feeling “content” in my life. But here it was – contentment sitting at the window – saying welcome – here I am – just feel my presence.

And it was understood, in that moment, that “I” is always content – the Essential “I” – even if the sense of “me” isn’t. Contentment is a natural state of Being. It was also understood, sitting in the window, that contentment is not based on the absence of thoughts and feelings, or life going well, of having or not having. It’s a contentment of Being - just Be-ing – as the River of Stillness runs through – untroubled, untouched – leaving the face of contentment shining through…

~*~

Can you see the face in the cloud?