Welcome...

Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label the Greater Context. Show all posts
Showing posts with label the Greater Context. Show all posts

Wednesday, January 25, 2017

Resilience - Nepo and Tesla


Some days I wake with a cloud around my heart,
and it dulls everything except the weight I carry deep inside.
Yet, just because I can't make it to the light today doesn't mean
that the light has vanished...

Mark Nepo


In the first hours post dawn,
at the edge of a dark night,
I awake,..
breathing labored,
fever peaked,
sweat running down my spine...

Inexplicable dread overtakes me...

But somehow the Light finds me
and I rise again to a new day,
facing the merry-go-round of life,
as we all do...
Needing a dose of inspiration,
and a bit of wisdom...

Here is my inspiration for the day.
Once again recognizing the larger context
in which we exist...




If you want to find the secrets of the universe,
think in terms of energy, frequency and vibration.
Nikola Tesla


Transcription of Narrative:

Like a wave in the physical world, in the Infinite Ocean of the medium which pervades all,so in the world of organisms, in life, an impulse started proceeds onward, at times, maybe, with the speed of light, at times, again, so slowly that for ages it seems to stay, passing through processes of complexity inconceivable to men, but in all its forms, in all its stages, its energy ever and ever integrally present.

A single ray of light from a distant star falling upon the eye of a tyrant in bygone times may have altered the course of his life, may have changed the destiny of nations, may have transformed the surface of the globe, so intricate, so inconceivably complex are the processes of Nature.

In no way can we get such an overwhelming idea of the grandeur of Nature than when we consider that in accordance with the law of conservation of energy, throughout the Infinite, the forces are in perfect balance, and hence the energy of a single thought may determine the motion of a universe.

Nikola Tesla
The Electrical Review, 1893

via: Love is a Place
Thank you Alixe!





Saturday, January 21, 2017

Keeping Perspective


I take comfort in this video by Nicholas Buer,
reminding me that no matter what is taking place on planet
earth, or the circumstances of our lives, and how the paradigms
of our culture are shifting, for some not in directions we
want to go, we are part of a Greater Reality.
Whatever we experience is taking place in a larger context.
Beyond the polarization of politics, there is always the awe
and mystery of an inclusive, radiant cosmos...
Be sure to click on the Full Screen icon.

Friday, October 29, 2010

"Letting Go" of Control Window

Sometimes what we need to see comes through the window of life itself, not just “window sitting.”

As I mentioned in a previous post, there are still “patterns of the me” that are emerging in awareness here. Control appears to be one of those patterns, and was brought home to me recently through interactions with my mother. As I have heard several teachers say: If you think you are enlightened, spend time with your family. For some of you this post may constitute “story." However, I often find that what is considered “story” can be a great teacher - allowing me to step back and experience the Dharma in the situation.

My mother is 82 years old and getting ready for eye surgery Monday after a failed first surgery 4 months ago. I have tried to be “helpful” in the preparation for this upcoming surgery – meaning: I feel the weight of responsibility to be “on top of things” in an attempt to make sure everyone is on the same page, that all ducks are in a row – which has not been welcome by my mother. It has been met with resistance and with irritation at me for at least trying to make sure everything is understood and the appropriate questions are asked to the appropriate people – without actually “taking over” – meaning not taking the control out of my mother’s hands – trying to respect her and allow her to make her own decisions and ask her own questions. But when I see mental acuity failing, I feel a need to step in. Confusion has been created because she has been told different things by different people. The more I try to make sure that everything is in place, the right questions asked and understood, and urge her to get clarification, the more she resists. It’s a dance that my mother and I have danced many times. And I no longer want to dance this dance.

So I’ve had to recognize that my need to be on top of things, to be responsible, is my subtle way of trying to be in control, trying to make sure everything turns out “right” – under the guise of “caregiving” – by taking on the role of “responsible daughter.” It is also indicative that there is still a *belief* in a separate “me” that can control life and its situations… This pesky little me…

How I function in this “responsible mode” – stressed, anxious, insecure, controlling - is not helpful to anyone. Attempts to control through instructing her on what to do, correcting her misperceptions, prodding her like a child to take responsibility and so forth only serve to alienate. I know this. But those hardwired neurons keep misfiring, sending me the fear messages that I need to be in control. I ignore them as much as possible and offer my mother encouragement and subtle, supportive suggestions instead – giving her a sense of control, a sense of “rightness”, rather than “wrongness”, which seems to be more “helpful.”

But can this “me” really willingly “let go” of its need for control? (And it doesn’t help to tell myself that there is no “me.”) My experience is that I cannot will myself to “let go” of anything – even the sense of “me.” It has to come through relaxed awareness – and trusting that life is as it should be. Through being aware and bringing awareness to a situation, there is a natural “letting go.” Stepping back into the greater context of Awareness is what allows a “letting go” to occur. It allows the pattern of “me” to be seen. Once the “pattern” has been seen, recognized – found out – so-to-speak, its grip loosens. It is no longer “me” trying to “let go” – another form of control. It lets go on its own, as it is no longer able to hide in the shadows of my mind. *It* lets go *by means of* the awareness that is brought to it - by letting the light of awareness in, and by how willing I am to actually face it, as many times as I need to.

And there is another aspect I had to look at as well. For me this “letting go” through *awareness* is an ongoing process of relaxing into a deeper sense of the all-encompassing Beingness that we actually are - and allowing That to be my focus. By continually bringing awareness to what is Aware, and not trying to figure out how to let go, or how to control the situation, noticing what it feels like to be in this space of Awareness, a “letting go” occurs on its own. By bringing awareness to what is Aware, “letting go” is no longer an issue – there is just a subtle dissolving of control, and acceptance of the way things are. From this space of Awareness I don’t get into struggle with the *concept* of “letting go” – or with my mother. I don’t follow the *thought* that I need to let go – or that I need to be responsible. It’s more of a space of allowing, of letting things, life and people be what/who they are. This does not mean that I do not take the necessary actions in the care of my mother – when needed - but it is not a fear-based need to be in control of how things go and the way they may or may not turn out. From this space of Awareness there is a softening of old patterns and a more genuine, open-hearted presence that emerges.

Although, I have to admit, there is still a lurking sense of fear-based responsibility for my mother’s well-being and the resulting anxiety… And so it is…


~*~


Monday, July 5, 2010

Beneath Life's Stories...

My mother and I have had a difficult relationship over the years – two wounded hearts that could never really be open to each other. I keep an emotional distance. I have wished that it could be different. Is this the same as not accepting life as it is I wonder? I have wanted a loving, trusting relationship with my mother, while at the same time guarding myself from her - guarding my heart from further woundings - not wanting to reveal myself, or my Self for that matter. How easily the relationship between a mother and a daughter can contract into woundedness over and over again. And yet – I realize this is just a story.

In my story, I wonder if I have somehow misunderstood her; that somehow it was me that didn’t “get her” – rather than the other way around. I try to see what other people see in her – the kindness, the goodness, the self-sacrificing piety that people revere – even if I know it’s just a front for not feeling good about herself. What I continue to see, however, is the judgmental, critical, not good enough, bitter, nobody else can do it right kind of thinking, and the constant critical commenting about what she likes and doesn’t like about others. And of course people are never who she wants them to be – but these are my stories, my perceptions… It doesn’t hook me like it used to – and yet I remain cautious…

All these stories are bubbling up once again , spending so much time with my mother. I am caught on the story channel. And of course I *recognize* what is happening. I just can’t seem to see through it clearly...

I think to myself that I should be different with her, that I should be able to keep myself open to her, to see her differently, to see the Beingness that she is – to just rest in the Greater Context of Life *with* her, and let all these stories float through, unaffected by it all…

Friday I took my mother to the hairdresser for her weekly hair appointment. As my mother sat in the chair I could hear her gossiping – storytelling. While she was under the hairdryer a woman with her elderly mother came into the shop. The woman recognized my mother and in a *big show* of affection kissed my mother’s hand, as if she were the pope! As she gushed her southern drawl affection all over my mother, they engaged in small talk about the physical problems of their aging bodies. She then asked my mother: “How are you and your daughter getting along?” – not knowing that I was sitting right behind her! :) My mother and I looked at each other, and I laughed, as my mother smiled, pointed at me, and said: She’s right here… Oops –

The woman turned to me with a look of surprise on her face - and an oohhhh, hiiiii sheepish greeting. I just grinned and greeted her back. A few minutes later she got up and started to walk out. On the way by me, she said to me – “You take good care of this sweet woman” – like I was being told. Thank goodness she didn’t wag her finger at me as well. Gee, I thought that’s what I’ve been doing – despite whatever story you may have been told! Evidently my mother has told stories over the years that she’s not being taken care, at least not the way that *she* wants to be taken care of… I have not lived up to my mother’s expectations – but I knew that. I cannot live up to her stories of what she wants me to be. This makes relating difficult and awkward. And yet, that is just another story too. And maybe it’s been difficult for her not having the relationship she would like to have with her daughters.

Interestingly I was able to laugh off the little comment and never mention it to my mother. And even though I tell this story here, I did not feel the need to *engage* in the story, or create another story, or to feel hurt, or wounded by it. I notice that I am beginning to feel a sense of acceptance for the way things are with my mother. In fact I am now finding the stories of life amusing; how we create them and live by them, believing them. And how the mind loves to grab onto the stories, and keep telling them, getting lost again and again in “stories” that I continue to believe, knowing it’s all story!

And I know the “remedy” for getting caught in the stories that bubble up from the depths is to continuously come back to that sense of inner Presence, the spaciousness of Awareness that lies behind them. That is what’s underneath all these stories – the field of Awareness that just IS. When I consciously drop beneath the stories of life, there is only a sense of calm, peace and stillness. Underneath the stories *about* what is happening there is only Life unfolding in this greater context of Awareness – evidently in a series of stories strung together and believed to be real. The challenge, it seems, is to *accept* the way life unfolds without creating a storyboard of scenarios, assumptions, conclusions, judgments and interpretations about what’s happening; without creating an *image* of life in my mind. And so I am beginning to peak through those story bubbles, *seeing* Life from underneath life’s stories.


~*~


Tuesday, May 25, 2010

"Step away from the story..."

There are phrases that create openings into greater Awareness. “Step away from the story” was one such phrase for me recently. It was said as part of a comment left by a fellow blogger commenting on the issue of drama that has been showing up at my door on regular basis. And for some reason when I read this phrase, something clicked. She said: “I've been working with the phrase ‘drop the content.’ It seems to help me step away from the story machine that feeds the drama and stay with the sensations and whatever emotions the sensations represent.”

Ah-ha – a light bulb went on about how the story machine runs: by focusing on the content and not seeing the *context* of the experience; running with the experience and not being present *to* the experience – allowing myself to be drawn into the machine.

I will admit I keep getting sucked back into the story machine with ongoing family drama issues. It’s taking quite a bit of awareness to remember the Greater Context in which this drama is playing itself out, to remember it’s all just life as it is. Life is story. Life is drama… There is greater awareness that comes in this “stepping away”, in seeing the Context, seeing and experiencing the Spaciousness that these stories appear in…

From a non-dual fellow blogger, to whom I posed the question about story and drama, came this response: “There is indeed no escape from drama, if by the word “drama” we simply refer to the constantly changing appearance of this life where we are all (as it appears) playing our separate parts. There is no escape from THIS, as it IS. There is, in other words, no escape from the appearance of the story of “my life” unfolding, as there exists no “my life” without a “me”, and there exists no “me” without the story/drama of “my life…. The idea that there actually exists a separate someone (“me”) to be walking [away] is intrinsic to the story or drama itself…” Hmmm… light bulb…

As I sat out under the “Buddha Tree” Saturday evening, I heard the sounds of nature, people, and things around me. My *mind* fixated on the sound of a dog barking. It managed to block out all other noise and I just fixated on “dog barking.” It was as if the backdrop in which the sound occurred was lost and all I heard was *noise.* And then judgment about noise, wishing someone would do something about their dog barking noise, disturbing my stillness! Ah! Story! Light bulb again.

So of course it occurred to me that I had become fixated on the story – to the exclusion of anything else. It’s like getting fixated on the clouds in the sky, but not being *aware* of the sky in the background. (Except it’s not really the “background” – it’s the space in which the clouds appear – the Greater Context). And sometimes it’s overcast. All you can see/experience is story, and you have to stay with it until the clouds either move on or dissipate – or – until you become aware that you are focused on the dramas occurring *in* the larger Context – not the larger Context itSelf. Ah-ha….

I know I create stories around life events, about whether it should be happening or not, and how it is affecting me, or disturbing me, or interfering with me, or how it makes me feel. It’s all a story about a separate sense of self *feeling* something about some *thing*; a separate sense of me feeling inadequate, angst, anger, irritated, or overwhelmed about a life event.

Clouds are inevitable. Noise is inevitable. So too it seems are stories and dramas. But they require a willing participant. When I *internally* “step away”, I am able to *see* more clearly that they are just clouds, just stories – just fluff floating through space with no *real* substance. In the spaciousness of the “Greater Context” there is no story. It’s just whatever is happening is happening with no conclusions, no judgments, no dramas about what is happening – just acceptance – “stepping away from the story” and opening to spacious Awareness…


~*~