On Suffering - Kathleen Knipp

 

Life is suffering...

This ubiquitous phrase, the first noble truth of Buddhism, is so
frequently repeated and disseminated throughout mainstream
media that even your uncle who disdains all things esoteric
has likely encountered a variation of it.  Life is suffering.
Many in my entourage are feeling the suffering.  They are
profoundly feeling it.  They keep company with others who
are feeling it.

Of all the teachings passed down through the ages, this message
has endured and become a widely recognized and popular catch-
phrase.

Why? 
 And, more importantly, how might we draw upon it as we face
these challenging times?

Many believe that the cause of their suffering is the destruction of
democracy and the destabilization of the world order.  Is this true?
Is it possible that the current catastrophes have only ripped the scab
off a subtler, root source of suffering?  Might it be that this round of
disasters serves as a compelling place to point a finger?  If that
lunatic were not running the US government (you can choose which
madman) then I'd feel OK.  Remember the early days of the pandemic
when we were all terrified to touch our groceries, no less our loved
ones?  Between then and today, maybe an illness or a death or a 
lost job or relationship took the helm of the suffering ship.

Why do we strive to rid ourselves of suffering?  Why not eradicate
joy?  Why, when, as we learn in Kashmir Shaivism:
 the Totality contains everything - everything, that Consciousness
manifests in an infinite variety of forms, not just the ones we like,
are we certain that "something needs to be done here!"  Why do I
believe life should be any different than it is?
[This is a tough question to ask oneself, especially when suffering.]

We are bound to suffering.  Might we ask ourselves, "What does
suffering actually feel like?"  How is it expressed in me?  Through
me?  Is it a nagging nebulous unsatisfactoriness or more of a
screaming painful certainty that I am in imminent danger?

[Or experiencing a chronic illness, or sudden decline in the body.]

Perhaps we can find a little time each day to sit on our cushion,
or lie down on our mat, or be wherever we are in whatever
position we happen to find ourselves, and we feel into the suffering.
Sense it deeply.  Every nuance of it.  Feel how we reject this
agony.  Sense the tension in our muscles, the knot in the belly,
the clenching of the teeth.  [Feel the anxiety and fear that arise.]
Feel how we protest and blame.  Recognize how we distract or
how we try to rearrange our lives to avoid feeling that which is
inevitable.  [Trying to rearrange the chairs on the deck of the Titanic :]
Engage this practice with curiosity and with love.  
Give it all you have.

Maybe inquire, "Who is feeling this pain?"

For sure, there is fallout from the current political scene.  There is
no denying that the lives of many people have been adversely 
affected, and that, likely, they will continue to be...

.....this human gig is temporary...
this particular set of crises, well, they too will pass.....

Observe with gentleness our very human tendency
to identify with mind and its contents...

[to forget] that it's a never-ending play of Consciousness.

Kathleen Knipp
Pathless Yoga
Non-Dual Teacher
Excerpts from "On Suffering"

[brackets mine]

~

Photo - Art - Mystic Meandering
Light and Dark Vortex

2011

 

Overwhelmed...

Tired of being"on top of things"
"putting out fires", making decisions
for others who aren't available to themselves.

I'm going to hang a shingle out -

"Not Available Today
Taking Care of Myself
And Don't ask me about tomorrow..."

We'll see how far I get with that.

I'm finally being honest with myself,
and everybody else...

Is this unloving, uncompassionate;
to save one's own sanity;
to not put others first;
to not be self-sacrificing...

I finally "let go" of having to be emotionally available,
trying to be constantly available.
I finally just stopped...

We'll see how long that lasts,
as life as it is still requires me to be...
- available...
I can't just stop - caring,
being kind..

However I can't engage in
 life as it is anymore.

A change is needed.

I "accept what is",
but my Soul needs something more...

Life as it is, as I'm living it, is a spirit killer
and I can't apply more "spiritual band aids"
- I bleed right through them.

I take a deep breath
Tension drains from the body ...

I'm not able to attend to life, 
I need Life to attend to me!
(Oh I forgot, there is no "me",
 or so some say..)
Is this self-centered, narcissistic,

indulging in my dark side?
Or - LIFE-centered...
I'm not sure anymore...

Although the "spiritual pundits" will
tell me the "I"  that I Am can't be broken;
that somewhere within there is an
"Unbrokenness" -
once found, not lost;

I evidently can't access it.
I carry too many burdens...

So I'm embracing my brokenness
and letting it be real,
letting it be seen - no longer hidden
behind "spirituality."

~

There are so many of us broken - fractured
in some way...

And non-duality tells us that can't be so;
that there is no 'self/me" to be broken.

I'd rather be broken, than an obnoxious
pretender spouting cliches to the masses
of broken people who want to believe in
their unbrokenness -
but who secretly wish
to put out a sign:

"Not Available"

Mystic Meandering

Photo - Mystic Meandering

 

"Spiritual Practice" - Frank Ostaseski

Authentic "spiritual practice" is not about maintaining high
altered states, transcending the body, bypassing difficult emotions,
or healing all that remains unresolved within us.  "Spiritual
practice" helps us settle into the utter simplicity of being ourselves...
The healing happens when we bring awareness to the places
that have been hardened in us through the conditioned habits
of grasping, resistance and avoidance.

Mindfulness [awareness] is the deconditioning [of those habits].
Then things are free to be as they are.  We allow the difficult,
dark and dense.  We become more intimate with our full humanity
and discover an ever-deeper, vast sense of wholeness.

Being who you are can only arise from
accepting where you are.

Frank Ostaseski
The Five Invitations

~

Photo from the internet

 

Hope - Frank Ostaseski

Hope is a subtle, sometimes unconscious attitude of the heart
and mind that is essential in this human life.  Experts differ
on whether hope is an emotion, a belief, a conscious choice,
or all three.  I think of hope as an innate quality of being, as
open, active trust in life that refuses to quit.

When hope is misunderstood, it can plunge us into delusion
and become a hindrance to facing the facts of life.  To discern
the real value of hope, we must draw a line between hope and
expectation.  Hope is an optimizing force and moves us and all
of life toward harmony.  It is an abiding state of being, a hidden
wellspring within us.  This version of hope is a basic human
need.

Yet our usual kind of hope is little more than wishful thinking.
It's frequently tied to an an almost childlike belief, sometimes
even blind faith, that an external agency or authority will bring
about what we desire.  Driven by our preference for a different
 set of conditions, this conventional view of hope is a rejection
of what is present for us in the here and now.

Ordinary hope disguised as expectation is fixated on specific
outcomes.  This hope gets conflated with the desire for a
certain future result.  Attaching our happiness to a specific
future result causes us all sorts of suffering..... attachment to
outcome posing as hope interferes with our ability to be present
to our experience of life as it is unfolding.

Mature hope takes us inside ourselves and toward finding the 
good in the experience.  Mature hope requires both a clear
intention and a simultaneous letting go.  This hope is not
dependent on outcome.  The hope is in the potential for our
awakened [or skillful] response, not in things turning out
a particular way - and we are no longer trapped by our
conventional view of hope.  We leave room for surprise.
The energizing quality of mature hope helps us to remain
open to the possibility that while life may not turn out the 
way we first thought, opportunities we never imagined may
also arise.

Frank Ostaseski
Buddhist Teacher

from: The Five Invitations

 

Openness - Frank Ostaseski

Openness.....is a willingness to look into what arises,
to work with it, and relate to it with curiosity.

Openness doesn't reject or get attached to a particular
experience or view.  It is about allowing experience to
unfold, having tolerance of the unknown, letting go of
expectations.

Welcoming what is, as it is, we move toward reality.
We may not like or agree with all that we encounter.
However, when we argue with reality we suffer.
We waste our energy and exhaust ourselves with the
insistence that life be otherwise.  We often have little
control over the external circumstances of our own lives.
However, we have a great deal of choice about how we
relate to and learn from the cards life deals us.  We build
resilience by allowing ourselves to experience what we
are feeling in any given situation, whether good or bad.
Until we come to accept life with all its madness and
inspiration, we feel cut off, separate and isolated.

Acceptance is not resignation.  It is an opening - to
a skillful response to life.

Opening allows experiences to enter and allow for our
responses to emerge and be expressed...

Frank Ostaseski

from The Five Invitations

~

Photo - Mystic Meandering

 

"it happens" - Kathleen Knipp

.....in our "practice" of life, we can just rest back and experience
how it's being done.  We don't have to do life, life happens in
whatever way it happens.  [But] we claim the activity that
happens as something volitional.

Observe the belief, explore the belief that I am in control, that
 I am the "doer" [of what happens].  Question the belief.
Life is happening, just as breathing is happening or thinking is
happening.

What would it feel like to slide out of the picture into an
observer position, being aware of thoughts that are generated
by the mind and emotional states that arise and pass - watching
it all happen.  It plays out like an old show on a big screen.
Step back and watch with a sense of curiosity.  See yourself as a
"character" that you observe - watching, observing, noticing all
the different sensations of the body - the different experiences.
Have compassion for your "character."  Life is changing out of
our control, our expectations, our wants.

Surrender to the Great Mystery, beyond comprehension, before
time, before conceptualization; inexplicable but palpable.
Source reveals itself in all of its different manifestations - as
profound tranquility and turbulence, as mind stuff, as breath
and body: the totality of all of its expressions.
Rest deeply in this knowing.

Kathleen Knipp

Excerpts from a Yoga Nidra Meditation
"it happens"

~

Photo - Mystic Meandering

 

Broken...

I'm going to hang a shingle out -

"Not Available Today
Taking Care of Myself.
And don't ask me about tomorrow..."

We'll see how far I get with that.

I'm finally being honest with myself,
and everybody else - well almost...

Is this unloving, uncompassionate;
to save one's sanity;
to not put others first;
to not be self-sacrificing...

I finally "let go" of having to be available,
trying to be available
I finally just stopped...

No more clenched teeth,
no tight jaw -
well almost
Tension drains from the body...
I stare into nothing

But it didn't last...
The "hungry ghosts" kept gnawing at me
with their crises...

~

Numbing sleep is wearing off...
And the ache in the stomach is
coming back, or maybe it's hunger -
or maybe I just can't stomach life the way it is anymore...

I cannot engage in life "as it is" anymore.
"Acceptance" of it is only cursory, momentary.
There are no "magic keys."

A change is needed...

Life as it is, as I'm living it, is a spirit killer
and I can't apply more "spiritual band aids"
- I bleed right through them.

~

So here I am in bed - waiting
for a different life to rise up within me;
one that nurtures and sustains me...

I'm  not able to attend to life,
I need Life to attend to me...
Is this self-centered, narcissistic,
indulging in my dark side?

Or Life-centered...
I don't know...

I only know I'm broken...
Coming face to face with my brokenness...

Although the "spiritual pundits" will
tell me "I" can't be broken;
that somewhere within there is an
"unbrokenness" that can't be broken;
once found, never lost.

But the broken pieces are still there...

So I'm embracing my brokenness
and letting it be real,
letting it be seen - no longer hidden
behind "spiritual words."

"Not Available"
"Broken"

Mystic Meandering

~

Photo - Mystic Meandering

 

Acceptance - Werner Erhard

The thought that there is something wrong is an illusion;
there is nothing wrong, there is only what's so.  Notice when
you're comparing what's so to some fantasy about how it
should be.  Bring yourself back to what's so and it will be O.K.
Ask yourself what's so, and align with that.  Align with what's so
and it will not matter.  That is the foundation of transformation...
Not aligning with what's so is the only thing that will ever 
bring you hardship or suffering.  Life in what's so will bring you
harmony and grace and balance...

Werner Erhard

~

"acceptance is the compass"
Mitch Rosacker

~

Acceptance for what is, is not resignation.  It does not
mean one doesn't do anything about their life situation.
It's the acceptance of the way life is - and you use 
acceptance to navigate through life - to see
what actions need to be taken, or not taken, at any
given moment.

Acceptance is the key

MM

~

Photo - Mystic Meandering 

Sometimes your life is just full of weeds :)

 

 

Destiny - Markham & Maharshi

There's a destiny which makes us brothers;
none goes his way alone.
All that we send into the lives of others
comes back into our own.

Edwin Markham
1852-1940

My mother wrote this on the first page of my little
autograph book when I was 7 or 8 years old... :)

~

Whatever is destined
not to happen
will not happen;
try as you may.

Whatever is destined to happen
will happen; do what you may
to prevent it.

This is certain.

The best course of action, therefore,
is to remain silent.

Ramana Maharshi

with thanks to No Mind's Land

~

Photo from the Internet

 

Unintentionality - Richard Wehrman

The words, he felt, obscured, as
at the same time some revealed,
and it became a task of separation,
as of stones on the beach, the white
from the black, the large from the
small; yet this too exposed
artificiality, a point of view, an
ordering of the universe that denied
the given order, where all things
arrived together, and only an
analytical eye, a mind of obsession,
sought to make order, by grouping
what seems the same, from what
seemed not to belong.  And he saw
his unease with the way things were,
the need to shift reality to align
with his preference, his desire, so
that he wondered, why can I not
leave things alone?  But the words
(for this was where he started) when
left to themselves did their own
sorting, the way the wind mixed
maple leaves with ash, willow with
walnut, and the patterns of November
dazzled the eye, in its own ordered
disorder, and its truth was apparent,
its unintentionality soothed the
heart and settled the soul.  And he
said: words, whoever let you loose,
do what you will.

Richard Wehrman

From: Being Here

~

Photo - Mystic Meandering

 

Problems - Rigel Dawson

 Sometimes a problem is only a problem because you keep
trying to solve it.  Once you accept what can't be fixed,
it ceases to be a problem and simply becomes a reality
that exists...

Rigel Dawson
from pinterest

~

Photo - Mystic Meandering

Acceptance - Jeff Foster

 Freedom is found not through escaping the present experience,
but by diving fearlessly into its hidden depths.  You must be
open to exploring suffering - how and why it manifests in you,
where it originates.  You must be willing to look at your pain,
fears, sadness, longings.  They are part of the wholeness of
life.  You must be willing to face them head on and find deep
acceptance for the seemingly unacceptable aspects of yourself...
Beyond the personal story of my own suffering, I discover the
pains is not really my pain.  It's the world's pain.  It's humanity's
pain...

It's one thing to know who you really are [your Beingness]
when life is easy and things are going well for you.  It's
another thing to remember this in the heat of the moment, 
when things fall apart, when life gets messy.  We find another
way of looking at suffering, a radical new way of relating to
it.  We can see the messiness and the beauty of day-to-day
human existence as something to be avoided, or transcended,
or we can see it for what it really is: a secret and constant
invitation to wake up... It's about finding out who you
really are, beyond who you think you are, beyond who you've
been taught you are, beyond the story about who you are,
beyond all your concepts and images of who you are.

...we must face reality with open eyes.  We must move away
from denial, wishful thinking, and hoping and tell the truth
about life as it is.  Great freedom lies in admitting the truth
of this moment, however much it clashes with our dreams and
plans - and self image...  Acceptance is about seeing reality,

seeing things as they actually are, not as we wish them to be.
And from that place of alignment with what is, all creative,
loving and intelligent actions flow naturally.

Freedom is about embracing all that appears in the Ocean
of our present experience.  Maybe the true calling in life is to
accept present experience deeply - to let go of how this
moment should be - letting go of our false self-image.

Great freedom lies in fearlessly facing the darkness and finally
coming to see that the darkness is inseparable from light...
Life cannot be good or bad.  Life is simply life.  It's about
seeing the Mystery of Life that is already here.

Jeff Foster
Excerpts from - The Deepest Acceptance
published in 2012
Facebook

As many of you know Jeff has been dealing with a
severe debilitating illness for the past few years, 
having to come face to face with Acceptance...
He writes about his experience on his Facebook page...

~

Photo - taken by my brother
at Plum Cove, Gloucester, MA

Invite the Guests In - Rumi & Ostaseski

 This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!

Even if they're a crowd of sorrows,
who violently sweep through your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

Rumi
original title: "The Guest House"
translation by Coleman Barks

~

Suffering is about perception and interpretation.
Our stories about what is happening or did happen
shape our interpretation of it. Invite in what hurts;
sit down with it and get to know it really well.
The only way through suffering is to allow what is
happening.  Turn toward the difficulty to see what
it has to teach you.  You can't make a change until
you first accept the truth of what is.

Frank Ostaseski
from: The Five Invitations

~

Photo: Mystic Meandering

My "Guest" :)

Simple Life - J.Krishnamurti

 Simple life does not consist in the mere possession of a few
things but in the freedom from possession and non-possession,
in the indifference to things that comes with deep understanding.
Merely to renounce things in order to reach greater happiness,
greater joy that is promised, is to seek reward which limits it
and prevents it from flowering...

To control thought-feeling for a greater reward, for a greater
result, is to make it petty, ignorant and sorrowful.  Simplicity
of life comes with inner richness, with inward freedom from
craving, with freedom from acquisitiveness, from addiction,
from distraction.  From this simple life there comes that
necessary one-pointedness which is not the outcome of
self-enclosing concentration, but of extensional awareness
and meditative understanding.

Simple life is not the result of outward circumstances;
contentment with little comes with the riches of inward
understanding.  If you depend on circumstances to make
you satisfied with life then you will create misery and
chaos [for yourself and for others], for then you are a
plaything of environment, and it is only when
circumstances  are transcended through understanding
 that there is order and clarity. To be constantly aware of
the process of acquisitiveness, of addiction,
of distraction, brings freedom from them

and so there is a true and simple life.

J. Krishnamurti
from The Collected Works Volume III Ojai
8th Public Talk 2nd July, 1944

With thanks to The Beauty We Love

~

Photo - Mystic Meandering

The Present Darkness - Sutphen

 The present tragedy will eventually
turn into myth, and in the mist
of that later telling the bell tolling
now will be a symbol, or, at least,
a sign of something long since lost.

This will be another one of those
loose changes, the rearrangement of
hearts, just parts of old lives
patched together, gathered into
a dim constellation, small consolation...

Look, we will say, you can almost see
the outline there: her fingertips
touching his, the faint fusion
of two bodies breaking into light.

Joyce Sutphen

Original title - Naming the Stars

via Death Deconstructed

~

Photo Quote from tinybuddha.com

Meeting Ourselves with Kindness - Stephen Levine

 When we turn toward our pain instead of away from it,
self-mercy enters those parts of ourselves we had closed off,
withdrawn from, or abandoned to feelings of impotence.  When
it seems there is nowhere else to turn, when all our prayers and
strategies [practices] seem to be of little avail, something deeper
arises: a mercy that leads toward the heart.

Without mercy (a quality of loving kindness that is the tender
acceptance of even that which might be otherwise unacceptable) as an
alternative to holding our pain, we abandon those most painful
memories within us to harsh judgment and merciless reflection.

The appearance of mercy ,...compassion... is absolutely
unmistakable as we learn to open into that which once was
closed off.

Memories may always be bittersweet, but me may also find
peace flickering at the edges of what once caused us agitation.
Healing, then, becomes not the absence of pain, but the
increased ability to meet it with mercy instead of loathing.
No one can wholly remove our pain.  All we can do is increase
the spaciousness of mind and heart in which it is allowed to
decompress.

We meet ourselves with simple kindness that confounds our
addiction to critical self-judgment.  We find ourselves more
likely to meet others' confusion and helplessness open-heartedly.
We find less need for others or ourselves to be different in order
to be loved.

We find ourselves...

Stephen Levine
from - Unattended Sorrow

with thanks to The Beauty We Love

~

Photo - Mystic Meandering

Fall Open - Amoda Maa

 

Adversity or suffering is an "organic" part of the human
condition and despite the discomfort and/or issues it brings,
it typically also offers an opportunity for growth or breakthrough.

It is only when we meet life from the unknown - and that is 
what Silence really is, an open-ended unknownness - that we can
really listen to what is true.

...meeting life - right here and now, in this moment - is 
ultimately an invitation to embrace openness.  I invite you
to reject nothing, welcome everything, and surrender into
the deepest falling of the open heart.

I invite you to fall open, even when your world is falling
apart...

The personal and global crises we experience in today's world
offer a potent opportunity to turn our allegiance from
the war with reality to the Silent Awareness that is always here.

What is closer than economic collapse?
What is closer than social breakdown?
What is closer than any loss?
What is more intimate and direct than
any thought?

If you stop and listen...
If you stop and feel...
there is the warmth of your body,
the ebb and flow of your breath,
and the pulse in your belly.

If you stop and soften,
there is the simplicity of being.

This recognition of the truth of your innermost nature
is not a spiritual palliative.
It's not about denying what's going on in the world.
It's not about sticking your head in the sand.

It's about meeting reality as it is,

not as you imagine it to be.

Amoda Maa

Excerpts from an article in Stillness Speaks

with thanks to Dorothea Mills

~

Photo - Mystic Meandering

Causeless Joy - Naomi Shihab Nye

 It's difficult to know what to do with so much happiness.
With sadness, there's something to rub against.
A wound to tend with lotion and cloth.
When the world falls in around you,
you have pieces to pick up, something to hold
in your hands like ticket stubs or change.

But happiness floats.
It doesn't need you to hold it down.
Doesn't need anything.
Happiness lands on the roof of the next house singing
and disappears when it wants to. 

[.....]

Everything has a life of its own.

It, too, could wake up filled with possibilities of coffee cake
and ripe peaches and love even the floor which needs to be
swept, the soiled linens, and scratched records... 

Since there's no place large enough to contain so much happiness,
 you shrug, your raise your hands, and it flows out of you into
 everything you touch.

You're not responsible.

You take no credit.

As the night sky takes no credit for the moon,
but continues to hold it and to share it
and in that way, be known.

Naomi Shihab Nye

with thanks to The Beauty We Love

Photo - Mystic Meandering

~

I know it may seem strange to be posting about
Joy and Happiness etc. during such chaotic, disruptive,
apocalyptic times. I'm surprised as well that this has happened,
so just offering a bit of inspiration...  

This doesn't mean that I am
untouched by the struggles and difficulties of others.
I also continue to have my "moments" as well...

There's a lot going on for all of us...

The world, even with its turmoil, becomes, or is seen as,
a "divine play" or Cosmic Dance.  We find we can be
in the world, as it is, and not struggle with what is happening,
or try to "fix" it; but allow life to unfold as it does in its own rhythm;
 not seeking "liberation" or freedom from the world, but living
from the Deep Quiet space within, and let that show us 
where we can contribute with mindful engagement,

not emotional, reactive chaos...

MM

The Sandbox of Life - Joan Ruvinsky

 "Embodied liberation" means fully experiencing life as it
passes through us: Celebrations, catastrophes and all the
boring bits in between.  "This"- the Unspeakable - is
wholly present throughout the ups and downs, joys and
tribulations, work life, love life, whether monk or householder.

Thoughts do not have to cease, likes and dislikes do not
have to disappear, dress code, name and personality do not
have to change.  There is no particular image to which the one
who is "liberated' need conform.  Cultural trappings are not
necessary.  The West has often been impressed by the outward
image or appearance  of the co-called "enlightened being",
but had often judged its homegrown saints by false criteria.
Jeans and sneakers are fine.  Orange robes are fine. A business
suit is fine.  Who is to judge?  Who is to compare?  Even
saints eat ice cream.

The behavior of someone who is "liberated" in this lifetime 
is often unpredictable.  Consciousness, of her own inherent
spontaneity, manifests variously.  Personality characteristics
such as joy, warmth, compassion, and sympathy are not
necessarily foolproof markers of "enlightenment."

This bliss/joy of Consciousness is simply resting in what is.
It may not be obvious to an onlooker, as it is at a vibrational
level far above the ordinary perception through the five senses.
This bliss/joy abides regardless of what we are doing or
thinking...  It is unconditioned and ever-present.

We can play all we want in the sandbox [of life], but we
always know where home is.  Even at play, we are at home.

Joan Ruvinsky
From: The Recognition of Our Own Heart

~

Personal Note:  In my new found sense of  playful "freedom"
I do not feel "liberated" from anything, in the traditional
sense of the word, nor was it a goal that I was trying to 
achieve.  It just happened spontaneously, uncontrived, when
I started tapping into my Child-like Nature, aka our Natural State,
 - internally feeling "liberated" from the inner struggle
 to "figure it all out" - this "spiritual" thing that I've been
 doing for the past 37 years or more...

There is a new sense of "freedom" to just be myself in this new
found playful attitude with life; accepting myself as I am, 
as I express my Natural Nature; tapping into the "magic" or
"mystical" side of life through playfulness - spontaneously
navigating my way through life as it is...

~

The bliss/joy of our Natural State allows us to feel "liberated."

Mitch Rosacker
Self Discovery Studio

~

Life is a playground.....
We must play, retiring at night
empty-handed and tired...

Ari Hanarvar

From: Rumi's Gifts

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Photo - Mystic Meandering

Meeting Life As It Is...

I used to think the goal was to "awaken"
from life as it is - to be "enlightened."
And everything would be "different:"
easier, more fluid; things would just fall into place;
that "I" would be "different" - changed somehow.

But it seems the real "awakening"
is about keeping the heart open to
life as it is - not dismissing it or others
as an "appearance" only;
detached from life...

But seeing beyond the "appearance" to the Real;
the Formless in form;
Seeing the Real Being behind the eyes...

Showing up for life and doing what is needed
with mindfulness, kindness and compassion.

Allowing ourselves to be touched by others
and their life circumstances means being
vulnerable and open -
not having the "answers",
or hiding behind the comforting certainties of
a "belief system."

It means forgiving the frailties of others
and accepting one's own...
Not dismissing others as part of an illusion, part
of a dream; not buying into the dream of separation
by denying life...

"Awakening", it seems  is about meeting life as it is,
living amidst the disturbances of life,
discovering and acknowledging the Real Being in
oneself and others;
surrendering to the immensity of "The Mystery"
living ItSelf in the every-day-ness of life...

Mystic Meandering
Aug 2020

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Photo - Mystic Meandering
Red glow of sun from the wildfires in Colorado
and California...