No, this
is not the name of a new Cappuccino that I whipped up. Dukkha is a Buddhist word that basically
means suffering. I am not a Buddhist,
but the word best describes my recent experience.
It was December
29th, our 34th wedding anniversary. It unexpectedly came with a load of *unconscious*
expectations of how I *thought* it should be.
I had a lapse in consciousness and was operating in an old paradigm
mode, wanting the day, and Dear Hubby, to be the way I wanted them to be,
because after all it was a “special” day.
You know, like “The Holidays.” It
said so on the calendar, and in my mind.
We both *intended* for it to be a “special” day, so we orchestrated the
day, trying to make it happen the way we envisioned it – or should I say the
way *I* had it pictured in my mind. DH
was just fine with the way it was – of course. J
But disappointment was lurking on the horizon for me…
It
started out fine. We exchanged cards and
expressions of our love for each other.
We drove to one of our favorite places about 40 mins outside the city-burbs
to get away from the erratic, knotted, stuck city energy and be in the fluidity
of open space and nature. The shift in
energy was dramatic. We both felt the
flow of energy change to a sweet, comforting embrace that surrounded us. It was cold and blustery out, so there would be
no walk in nature. But we sat in the car
in sweet silence at the trailhead, enjoying each other’s presence, basking in
the warmth of the sun, enjoying the idyllic view of the surrounding foothills
with a small town nestled in its curves, and trains slowly winding through the
valley. Picture perfect – so far… J
We were both content to just BE with each other…
Later
that evening we went to dinner. Darkness
set in as I sat across the table from DH who stared at his plate not saying
anything. There it was – the familiar
view: detachment, disengagement, non-participation. And me feeling like I wasn’t on the radar
screen, or at least a tiny blip that he could choose to see or not see. It was a mirror of how I have often felt in
this relationship. (I know some of you
must know what I’m talking about. :) And
the defensive responses when I raised the issue - with him saying that
conversation can’t be forced, must be spontaneous, that I could not orchestrate
*how* he was. Well, okay, true, yes…
But…
But I started
feeling old emotions again - feeling invisible, unimportant, disappointed that
the evening was not living up to my expectations. There was that word again… I wanted that wonderful feeling of resonance,
of partnership, and an in depth spiritual/philosophical conversation that was
also a hallmark of our relationship – which admittedly was usually spontaneous. And I
wanted to feel – important – the gaze across the table that says I will love
you forever – even though he already said as much in his card. But I wanted more… I wanted Romance, attention, acknowledgement. I wanted to *feel* special! I-I-I…
Aye-yi-yi… Enough already…
I
couldn’t see then what I see now because the darkness of silent anger veiled
the truth. It was the anger of deep hurt
– which came from believing that DH, and our relationship, should be other than
what he/it is. The feelings spilled over
into the next day. Ego was having its
way with me - seducing me - and suffering ensued: Dukkha… So it was time for a little authentic, heart
to heart conversation with – myself - journaling…
Through
writing it was revealed that I had been holding onto the
thought/belief/expectation of the way the relationship/marriage was supposed to
be, to feel; the expectation that it would provide *me*/ego-self with something
concrete to hold onto – like a sense of security, of safety, a sense of being
loved, or special… I wondered how many
of us live this way, thinking that “contentment” in life depends on feeling
loved and secure by a partner. And yet –
I also realized that even in relationship, we are really still emotionally on
our own journey in many ways. No one
person can meet our needs – I know this…
But I am not completely empty of “self” yet – the fabricated,
conditioned self with its expectations of how relationships are “supposed” to
be. Just call me Eeyore…
I was
faced with the truth, I must let go of my illusions/delusions *about* the relationship
or suffer. I needed to, once again, let
go of the myth of marriage that I obviously have unconsciously still held in my
mind all these years, as well as the myth of myself – the myth of the
fabricated self. The myth would no
longer do, no longer satisfy. I realized
that the myth I held to was only a fantasy I had *believed* to be true. The myth had cowled me, leaving me in
darkness. But I don’t want to remain a
prisoner of the myth, or the darkness…
So – maybe
this is the place in the story of “us” where I finally step off the edge,
letting go of attachments, expectations, and old images - seeing things as they
really are, allowing the relationship to be what it is and unfold as it does –
appreciating the truth of it and loving the parts that work…
btw – DH
has been looking up from his plate… J
Photo:
This is the original image of the
above photo
Which just goes to show
there is always light in the darkness
if we are willing to adjust our perspective
and *see* it…