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Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label meditating. Show all posts
Showing posts with label meditating. Show all posts

Sunday, May 3, 2020

Why I Sit in "Silence"...


I come to sit - to rest in the deep Quietness...
To sit with uncertainty,
with the fear and anger,
if they arise again, as they
most certainly will.

I come to sit - to mourn the losses of life
and losses of the ways of life;
to mourn the living and the dead,
for the suffering they have endured;
and for the grief - unending grief.

I come to sit - to feel the depths of healing Silence,
the deep Stillness;
to lay the burdens of the heart down
and just rest...


Mystic Meandering
April 30, 2020

~

Photo - Meditating Monks Mandala
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Wednesday, December 19, 2012

Comfort in Simple Pleasures...

The simplicity of this piece comforts me,

...as does this contrast here of light, shadow and time...

The next door neighbor's dog came for an unexpected visit yesterday...
She brought unexpected comfort with her inquisitive loving eyes,
asking - are you going to let me in or what...

Reading... Peacefully abiding...

on snowy days like today...

Meditating on keeping the heart open...

and Love...

Simply Being...

with a snowy view today...

and my meditating monk... :)
Reminding me to Abide in and as Silence...
The script in the background says
The Path of the Heart...
(done by a fellow blogger)

Brokenhearted, yet peace abides...

Peace to all...


Friday, April 9, 2010

Enamored with The Buddha

I suddenly have become enamored with The Buddha… Like a poet finding their beloved…

Yesterday while meditating “The Buddha” showed up. I know this may sound a little woo-woo, but I’m just reporting on form here… Well, he didn’t show up “literally” of course. There was no vision, no image, but there was definitely a sense of “Buddha energy” in the room, and in me.

It’s been a while since I’ve had really “good” sitting meditation. And being a “mystic” on a meandering path I never really know who to “pray” to. Sometimes it’s “Spirit,” sometimes the “Divine Mother” (no, not the Christian version, more like the Goddess – the Mother Energy of all creation), sometimes it’s just “the Universe,” and sometimes it’s my sense of “Spacious Awareness” that just Is, or “Being-Self.” It’s usually something universal. But yesterday it became clear that I was sitting with “the Buddha.” Wow… It blew me away actually. And now I can’t get enough. I want more of The Buddha. I want all things Buddha. Is this a natural reaction… :) (I *still* feel “the presence” even today as I tend to my daily requirements, and assisting my sister.)

There was a *tangible* feeling of peace and equanimity in this presence! A sense of Divine Love – and Trust! It was as if his meditating face was right inside of mine, as if “I” had become the face of The Buddha – if that’s at all possible…. (I hope that doesn’t sound arrogant.) The sense was that I was *naturally* The Buddha… Isn’t that the essential teaching of Buddhism? I’m not a “Buddhist” so I’m really not sure. It was the sense of *naturally being* the Buddha – not as in the person, but in the universal energy that the Buddha represents – the Buddha Nature. It was like getting a feel for the True Heart: sweet, gentle, kind – as if embraced by an all encompassing Love – as if I was *abiding in* The Buddha. And so I surrendered into the Heart of “The Buddha…”

Now this doesn’t mean I’m going to run out and *become* a “Buddhist” – in the religious sense. I have no desire to do that. I have no desire for religious containers. (Been there, done that…) I simply want to sit – simply sit, in my own simple way and wait – open to this Divine Presence – however it’s named.

I have not spent years meditating and practicing in order to attain “Buddhahood” (not that I have with this experience either). I have not spent years “purifying” myself in order to be worthy. It was just “me” – sitting – and I was gifted with a Divine presence that *felt* like the Buddha. Maybe you have experienced this too … You sense an energy that feels deeply abiding, that knows your Heart – and you give it a name… And how would I have recognized this Buddha energy anyway, I wonder… Something inherent recognized it, something inherent in me knew it. Maybe it’s a Divine Knowing that just knows - Itself….

I spent the rest of the afternoon with a sense of delightful, giggly joy in my heart – as if I had finally found my beloved… There is a very deep love for The Buddha here that I really can’t explain, but I thought it would be interesting to share my experience… I humbly welcome your feedback!

“The Buddha is the jewel -
the light that shines in the Heart of everyone…
the light that shines in the Heart of the world…”



Sunday, June 28, 2009

Just Stop

Yesterday I kept hearing this little phrase in my head: Just Stop. I have heard this many times in the past. I know when I hear this it is wise to follow, so I don’t end up in the middle of an intersection broad-sided by an event. But, as usual, the day was filled with “doing,” so the little voice was a faint echo in the back of my head. I was busy catching up on things, as life has been hectic here lately, intensely working over the last several weeks to get the Serenity website up and published. I have been letting other things slide – including meditation time. (But at last the website has arrived for all the world to see… Drum roll please… Just kidding.)

Yesterday I kept thinking, well if I can just catch up on all this other “stuff” now, then I can designate tomorrow as my “stopping” day. I would be able to have leisurely time in stillness, meditating, journaling, possibly time outside laying in the hammock, and just BE-ing - in whatever form that took… Heh, heh, heh… Instead I once again managed to fill the space of today with “doing.” I was irritated with myself that I hadn’t allowed myself this “stopping” time – this time to reconnect with inner Stillness, with a sense of just BEing, with just resting in Awareness – a kind of inner retreat from the momentum of doing. Then after a late lunch I just conked out on the couch from exhaustion – finally giving in to the call to stop… But not consciously. It was a stop or else kind of thing…

Interestingly this morning I received a forwarded mailing from one of many “spiritual” web sites that I get… And the phrase that caught my eye was: “We need to just stop…” Gee, imagine that. Something was once again trying to get through to me… But I wasn’t paying attention – enough - wasn’t listening deeply enough to this inner knowing. Instead I was allowing the mind to drive – that pesky, impulsive teenager. And it seemed my mind was on some kind of excursion, looking for something else to wrap itself around – no not a tree - another doing, another thought, idea, feeling – grasping after more excitement. The mind didn’t want to settle. It likes busyness – to keep the engine revving. It likes to go from one project to the next, unconsciously – without awareness.

Was this busyness just another form of avoiding for some reason, resisting the very thing I wanted most – time for some inner Quiet…? Who knows. Consciously stopping finally occurred this evening, when the day energy quietly settled and I was able to temporarily park the mind-car in the garage. The stopping allowed me to reconnect with inner Awareness, to repose in inner Stillness and gain perspective. Now, we’ll see if the mind-car returns to the souped up hot rod version in the morning, or if it has transformed into a more reliable sedan model, as tomorrow I spend the day with my mother and I need a more reliable vehicle with which to maneuver the curves. Wish me luck!

Honk, Honk…

Heart Smiles – MeANderi
http://www.aserenitysanctuary.com/