Welcome...

Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...

Tuesday, March 6, 2012

"Just..."

The deep change within
comes through
the confluence of Love within…

Surrender to its flow,
its music, its message.

The music of Life is Love…

There is nothing but Love.

Look beyond the surface irritations,
the surface constrictions
that hold you tightly -
suffocating you…

Your true Life is hidden deep
within the Heart…

Just Surrender…


Mystic Meandering
Meditative Writings
2004





Compassion is knowing that
you are part of everyone,
and everyone is part of you – is you…

When seeing this there is no longer judgment,
just a deeper understanding and respect
for humanity –
a deepening of compassion…

Just Embrace…


Mystic Meandering
Meditative Writings
2005


(Received this photo of Dog and Fawn from a friend
several years ago. Fawn's mother had been killed,
and the fawn showed up on their front stairs).




Feel the resonance of Love in your Heart.
This unlocks everything.

It is not in your mind,
in others,
in books…

but in your Heart.

Just Trust, Just Love, Just Be…


Mystic Meandering
Meditative Writings
2006






Just sitting…
Just opening…
Just listening…
Just living…

Just being with it all
as life unfolds,
*feeling* all of it…

All a door into Love…


Mystic Meandering
2012



Love to all beings…



Friday, March 2, 2012

Companions on the Road...


I took you all on an “expotition” with me today, as Pooh Bear calls it. You were my companions on the road, not looking for anything in particular – just exploring nature. I thought you’d like to see where you had been :)


We arrived at one of my favorite places along an old agricultural irrigation canal.

We saw the majestic cottonwoods bared by winter and the stately evergreens lining the path, as we crossed the walking bridge over the frozen canal onto the path, knowing we were entering Sacred space, the realm of Nature. We noticed a single hawk silently spiraling overhead, and a flock of Canadian Geese called out as they made their way over the field for several passes before they landed, winding lower and lower until final touch down. (Unfortunately we couldn’t capture those pictures ;)


The dirt path, about 12 feet wide, was snow covered and muddy in places, giving off the wonderful pungent odor of wet earth that says Spring is not far off. As we walked in the slippery mud it made that funny gushy, sticky, sucking sound under our feet. So we hugged the edge of the path to keep from slipping in the muck…


The ponds and canal were still frozen, or partly frozen – waiting for the thaw; the frosted ice on this one slowly melting away from the edges, returning to its liquid form, as the canal waited for flow to return.


A multitude of birds where enthusiastically chittering and chattering in the low branches at the edges of the pond as we walked by…. Chickadees, Red Wing Black Birds, Magpies, Finches. I wished I had brought the tape recorder… Fletchers and Woodpeckers made their hollow pecking sounds on old dead trees – all in a magically syncopated chorus. We stood silent, watched and listened, aware of the sound and movement of Life, breathing in its Aliveness. Then someone spotted a tree with 3 large nests.


We were excited to find this old cottonwood fallen across the canal, bottom exposed. And like curious children we all wanted to clamor on it to get a better view inside – but there wasn’t enough room for us all to fit – no shoving please… So we just peeked in the hollow to see what we could see – one at a time.



We gathered around this bench by the trees to take a break, the eldest ones sitting, of course. :)


We listened to the Silence of Nature and its Rhythms. Then meandered on again, taking more pictures of the partially thawed ice on the canal, and a bridge that crosses over to a small private farm.


We had a good ‘expotition’, we field explorers of Life, companions on “the Road,” having a shared experience called "life", discovering the ease of simply being and the Mystery of Life living through us all. Thanks for coming along. I was, and am, graced by your Presence - in spirit…



“We shall not cease from exploration.
And the end of all our exploring
will be to arrive
where we started
and know the place
for the first time…”

TS Elliot




Wednesday, February 29, 2012

Musical Interlude - Just for Fun!



I found this delightful music video filmed in the “Ice Castles” in Silverthorne, Colorado,
just 2 hours from Denver in ski country.

It’s whimsical and magical.
A Celtic pixie violinist
named Lindsey Stirling.
Thought it would a great way
to end leap day…

Pardon the pop-up ads
and the promo at the end.
It’s delightful anyway,
especially if you’re a snow lover. :)

May your Heart dance!

In case the video doesn't play here
this is the link:

click here






Monday, February 27, 2012

Interlude...

To *be* Love is to be vulnerably open
to everything as it is;
to chose to stay open
to life as it is…
to open to this eternal Love
that holds
everything…

…which is totally scary
to this fledgling lover of Life
that I am…


Mystic Meandering
Journal Notes - Sunday





Life is the art of drawing without an eraser...
Erasing any of it would destroy the
total experience…

a friend…





Every experience in life is an invitation
to awaken into an Awareness
of the
essential nature of Reality -
and who we really are…

Metta Zetty






“…you have forgotten
again and again
where you come from,
where you are meant to return…

Return…

Drop the distractions
and head home.
The door is open

Go in…

Deeper and deeper
inward…

…take refuge there…

This is not a time
of sorrow,
but of gratitude…”


Mirabai Starr
excerpt from
Extravagant Stillness




Friday, February 24, 2012

Back to the Bare Bones...


Lately I’ve been feeling a need to get back to the basics in my “spiritual practice” – back to the bare bones. There is a sense of needing to clear the plate of old paradigms to make way for a clearer way of seeing and being. And - I’ve also been experiencing what I have been calling “depression” off and on for the last few weeks, or as the “Advaitin and contemporary non-dualists” say – depressing is happening… Probably as part of this clearing away…

“Depression” is a strange bedfellow, it can be many things. And I don’t treat this lightly. Sometimes I know her as melancholy, sometimes as heartache, and sometimes an overwhelming oppressive wave of molasses that pulls me under. I never know when she’s going to arrive, or in what costume, or when she’ll leave, nor specifically what it is about. Mostly it’s just kind of this nebulous feeling of deep sadness and longing in the heart. It shows up unexpectedly and stays a while, much like the other feelings that just show up – but I don’t notice them so much when it’s joy or happiness – only the “troubling” ones stand out and grab my attention. When I feel joy or happiness, or peace, I don’t think. Gee this is odd, I must do something about this! No, I am delighted that they came to call and think all must be right with the world or with myself *because* I *feel* “happy”… They reinforce the illusion that this personal “me” has done something “right” and is therefore happy – and therefore I feel the pressure to always be “happy“, to be optimistic – to get rid of “depression” so I can live up to my “happiness” , and start to believe I *deserve* to be “happy” all the time. When the Buddha said that the goal of life is to be “happy” I don’t believe he was talking about head over heels in love kind of happy, but internal “contentment” with life, which is a state of Being that never changes – that doesn’t come and go…

But – depression - well, it comes and goes – like all the other feelings do. It makes “me” (this little me) feel all wrong with the world and myself – unhappy, alone, sad. It’s quite dense actually – like a heavy hand gripping the heart with a pressing pressure – causing a heartache. But what is this heart aching *for*? You’d think with my husband’s new job there would be a sense of peace, optimism, even happiness. But no, a heaviness of heart pulls me deeply inward like a weight… I suspect it has something more to do with an internal orientation to life and being, than the externals of life circumstances – although that’s some of it too - clearing the underbrush of some heavy emotional burdens and beliefs that I’ve been unconsciously carrying for so many years around our life circumstances… And just maybe my husband’s recent return to work allowed all this to emerge…

“Non-dualisms” didn’t work - like: “There is no one here to be depressed.” Okay - so then why am “i” depressing, “i” asked my Self. Or - “i” do not exist – according to non-dualists - so how could “i” be depressed? So “*who* is depressed” then, who is depressing? Non-dual conundrums that keep me in my mind. Ahhh - maybe it is the mind, I thought… So I tried to convince the mind that it was only its thoughts, its beliefs, it stories that were causing this depressing feeling. The mind bought it for a while and then went back to its job – “depressing” – pulling me more deeply in… Even though I *know* intellectually that it is the *personality* of the mind that depresses, and that behind the little me-self personality that feels empty, full of insecurities, doubts, and depression is the Truth – the bare bones Truth of authentic Beingness that we are at the core… But the intellectual knowing didn’t help either… It has to be deeply *known* at the core…

So I sat, journal in hand, as is my style, and said – okay – here I am – show me who you are, show me where you want to go. I followed her inwardly, to see what she would reveal. I saw that she was a thread that ran all the way through my life that I hadn’t seen before– well more that I hadn’t wanted to acknowledge before. She was a golden river that ran through every phase and chapter of my life that held a familiar deep longing in the heart at every turn and bend – a longing for the Truth, somehow misconstrued as “depression”... Interesting that it was golden, not something dark and sinister…. There was no monster lurking under the surface. She took me down the rabbit hole, in a good way, allowing me to come face to face with my delusions… She helped me to see that my life has been a fantasy of distorted characters, stories and feelings that I have become attached to, and have gotten lost in, confused between what is Real and what is fantasy. I recognized that I had identified with the *feeling*, with the *personality* who *feels* depressed, empty, lost, wounded, separate from ones true identity.

Following the thread, I realized that “depression” was really my Heart calling. It was an invitation to follow the lifeline of the feeling all the way back to the Truth that lies beyond the feeling - all the way back to the bare bones Truth at the Heart of Being; which does not mean that by seeing this that “depression” left. Oh no. She’s still a companion, shadowing me on the road here. But it was seen that she’s not who I am. I had mis-identified myself *as* the shadow. In truth, she is a thread of love clearing an opening in my heart, calling me back to a direct encounter with the bare bones Truth…

Wednesday, February 22, 2012

Who Are You.....Really?


I found this beautifully inspiring video...

It was words I needed to hear,
to Remember…
May they inspire you too…



Video by: Kosi
The voice is Gangaji





Sunday, February 19, 2012

Oh Deer! Oh Deer!

Last night we were at my Mother’s and Sister’s for late dinner and a movie… I went prepared for the unexpected – meaning I took my camera hoping that we would see the herd of deer that have been showing up almost every night since last Summer. We have never been there to witness this beautiful spectacle showing up in the small backyard. They evidently stroll through this densely packed residential neighborhood looking for food – eating whatever is available – usually birdseed, if my sister has forgotten to bring the bird feeder in, or at times carrots or bread that have been left out for them. They enter the backyard through one side yard, and exit through the other.

Last night we were gifted with a visit by these skittish, gentle beings at about 7:10pm. They were only about 10 feet away. They have been known to also show up at all hours of the night in herds of 3-7.

I am sorry that the photos aren’t clearer. I took them through the sliding glass door that had the screen in it – with only the back flood light on. Plus they move their heads so quickly, and my little Kodak doesn’t have one of those rapid shutter functions. But I wanted to share this magical moment with you, so I sharpened them up as much as possible. There were only 3 in this herd; a mother and her 2 little ones, who managed to stay out of camera range. So these are photos of the mother. As they passed out of the back yard, around the side, I went out on the front porch to watch them pass by, talking to them gently as the two fawns stood behind the bare branches of a lilac bush watching me, while the mother continued on, briefly pausing and looking over her shoulder…



Huh?

Who me?!

You want what?

I'm all ears...

Really? Are you sure?

Could you repeat that...


Shocking...



Thursday, February 16, 2012

Winter's Whimsies...

“Regard everything as transparent.
See through everything.

See that everything is in transition.

Liberate your concepts and beliefs.

Let go of the need for an “answer”,
a solution, a resolution…

Rest in the nature of Essence ~
The Primordial State of everything.

Be a child of fantasy.
Be curious instead of afraid…”


Quotes from Pema Chodron





When you can let yourself
really be
who and how
you are…
No one else
will have much
problem with it…

Practice letting yourself just BE!



Robyn Posin
For The Little Ones Inside







All life moves in cycles…

What has been
must often come apart
before what is to be
can come together…

Remember to honor
your courage
in the midst
of the
coming apart times.


Robyn Posin
For The Little Ones Inside








“What if we could really see the world
without a sense of separateness?

We must see what lies beyond
the perception of polarities…

Individuals are indivisible...
We are all “connected” through
our spacious Awareness…

Awareness is not about labeling different
”takes” on reality.
Awareness allows all ways of seeing to exist...
If you are rooted quietly in Awareness
you are fully aware of
the whole picture…”

Ram Dass
Be Love Now





“…..the deepest level of communication
is not communication, but communion.

It is wordless…

It is beyond words,
and it is beyond speech,
and it is beyond concept.

We discover we are already one.
But we imagine that we are not.

What we have to be
is what we already are…”


Thomas Merton




Tuesday, February 14, 2012

Love is a Bowl...

“This is Love…

Simple, bare awareness
that is already open,
accepting,
encompassing…


An honest,
courageous,
willingness
to be
open
(vulnerable)
to
the whole
tidal cycle
of our
life
experience,

moment by moment…


Allowing the entirety
of our experience to sit
in a bowl
of
awareness.

…a spacious
containing
of all
that is…”


Genju


With gratitude to Genju at 108zenbooks
for these beautiful words that I used from
her post “Love”
to create this poem…

Please see her post
for the full context
and a wonderful practice
in awareness…



We are all held in the bowl of the Heart!
Love to all my wonderfully wise
companions on the Road…



Thursday, February 9, 2012

Embrace The Sky...

The longing of your Heart is there to draw you in…
It’s the longing of the Heart for that which is true,
pure, innocent, whole,
and alive within you -
The Beloved…

It is the longing for the embrace
of
The Beloved,
Pure Awareness

It’s the call of The Beloved,
the pull of the Heart…

Follow the call
into
the Vastness
of Being…

Embrace the Sky…


Mystic Meandering
Meditative writings







When the Heart opens
nothing else matters:
”enlightenment”
”duality, non-duality,”
appearances,
distinctions between
Maya and The Real…

When the Heart opens,
there is just the simplicity of
seeing that there is only Love
that lives beyond the veil of “me.”


Mystic Meadnering
Meditative writings







Let peace work on you
and enable you to gather
your scattered mind
into the mindfulness
of Calm Abiding.

You will find
everything
that disturbs
evaporating
like a mist
into the vast
sky
of
your
Absolute
Nature


Nyoshul Khenpo Rinpoche
Tibetan Lama








To be at complete rest
within the Awareness of One’s True Self
is silent Joy…


Mystic Meandering
Meditative writings







Effortlessly Love flows…

Like a bird
Who rivers the air
without moving
her wings…

Thus we move in the world.
One in body and soul
though outwardly
separate in form…

As Source strikes the notes
Humanity sings…

Spirit is our harpist…

And all strings which are touched
in Love
must sound…


Mechtild of Magdeburg
Medieval Mystic







You are Love, and loved beyond measure.
When you know this you will heal.

Feel Love’s Embrace…
Feel Love’s Joy…
and play
in the
currents
of
Life


Mystic Meandering
Meditative writings




Sunday, February 5, 2012

Ice Prisms...


There is innocent wonder
in the
spontaneity
of
living

~

see
what keeps you
unaware



Thursday, February 2, 2012

Light Movement...

I thought it would be interesting to post this sequence of a sunset that I took last week to show the changes in the light and color as the sun slipped behind the mountains…


To be witness to the movement of Light as it crosses an imaginary threshold is amazing. I never noticed before that the light becomes more brilliant *before* it diffuses; changing color and hue as the light bounces off the clouds. I know there is a scientific explanation for why this happens :) But I am a mystic – I see things poetically and metaphorically - so bear with me…



In watching the light wane into its brilliance before twilight, (interesting paradox) I begin to understand that the Light never *really* leaves. The Light is always there – lighting someone else’s day. My evening becomes someone else’s morning; returning again to make a new day… But actually everything is one continuous movement of Light - always… And I’m not talking about the sun here…


This wondrous movement of Light reminds me that “Reality” and “phenomena” are never separate. You cannot separate phenomena, such as a sun setting, *from* the movement of Reality ItSelf. It is an illusion to say that one is an illusion and the other is not. There are no illusory objects appearing separately from Reality. There is no line between light and dark, formless and form, day and night. In fact, it is the separation that is illusory. There is nothing that *isn’t* Light. Everything is one and the same Light, or you could say, one and the same Life. The Absolute and the Relative are the same. It’s all the breath and movement of Light/Life, in and as everything. We are the brilliance of unlit Light… What matters is what opens us to the awareness of that unlit Light in the Heart that is always there…