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in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label the Wound. Show all posts
Showing posts with label the Wound. Show all posts

Tuesday, September 17, 2024

Facing the Wound - Jeff Foster



You have been afraid to break down...
You've been carrying so much...
Do not fear the grieving and terrible
ache of existence.  For sure, there will be
times when the pain is so intense you will find
it difficult to breathe and your mind may project
death and oblivion for you...

But, you will keep on breathing, and you will be
breathed through the abyss
and carried lovingly
by nameless forces through the voided voids and
out again into the awe and vastness of living.  Your
breath will not fail you, but your mind may make
you doubt it.  There is a terrified child in you who
just wants to be reassured and held.  She lives inside
us all.

Be kind to your trauma, be gentle and soft, but don't
forget to be fiery and fierce when the moment calls
for it.  There is time for sweet talk and soothing
words and there is time for the sword too.  Let your
trauma know, it will not dictate the passage of your
life any longer.

[.....]

Weep and rage if you need to, let your trauma witness
the primordial power that boils in your heart...
Weep and rage if your need to, let your precious
raw heart be seen!

Your trauma will not take you down,
it will enrage and enliven you and push you
to the raw edge of sanity, yes, but it will 
 not take you down.

Remember the fire and forgiveness,
and the unbearable love that moves all things.

Breathe into the void now.
It's never as bad as it looks through the
filter of the mind.

Do not fear the oblivion,
it is the only place where you will find
your true freedom...

Jeff Foster
Excerpt from:
"Trauma: Do Not Fear The Oblivion"

You tube video: https://youtu.be/KMj9cP_gnf4?si=YEbBi76f3sIOk2NB

~

Photo - Mystic Meandering

 

Saturday, August 27, 2022

The Wound - Maya Luna


Maybe you don't heal 

The wound

Maybe it becomes an

Opening

Where buried truths can finally

Speak

Maybe it's a portal into

An abandoned universe

Crying out to be

Known

Maybe the rip and tear is tilled

Ground

Where fresh creation

Blooms

Maybe it wasn't meant to be

Closed

Maybe its a secret

Well

A blackened vessel

Where power flows

Maybe the raw cut was meant to

Bleed

Vital Medicine into

Thirsty Hearts


Maya Luna


with thanks to No Mind's Land

~

Photo - Mystic Meandering
2004

 

Thursday, April 21, 2022

Terrible/Beautiful - Fred LaMotte



Everyone carries a dark secret.
We do not know its name.
But it's the same secret in all of us.
Terrible. Beautiful.

Sometimes we smile to hide it
because we are each afraid
that this is our secret alone.

But I know that your smile
covers the darkness
because it is mine.

[.....]

It is better that you look into my tears.
It is better that I look into yours.
The night embraced
blossoms into dawn.
A strange grace, is it not?

[.....]

How the soft wound
of courage glows
through this not trying
to hide it.

And a deeper secret:
I gaze from your heart,
you gaze from mine.


Fred LaMotte

~

Photo - Mystic Meandering

 

Sunday, June 27, 2021

Wounds are the Windows - Fred LaMotte


 A broken heart lets light in.  If it breaks wide open, the
beam has no end: it flows through to other hearts.

Wounds are our windows into each other.
Don't be hasty to heal and close.  Don't be a knower.
Be an opening.


Fred LaMotte
Uradiance

~

Open to a deeper part/layer of yourself, as if
your Soul is about to speak to you.



~

Photo - Mystic Meandering

This beautiful creature was on our patio Thursday night.
One of its wings was "wounded" and it couldn't fly.
If anyone knows what it is please let me know...


Thursday, April 22, 2021

The Great Transition - Matt Licata


 In the current global environment.....as we navigate this
period of great transition, while we don't know exactly where
we're headed, we can slow down and prepare for what is 
coming next by deepening our wisdom and compassion,
both for ourselves and others.

By turning toward the Soul, the Heart, the Self, and attuning
to its intelligence and guidance, we can recommit to our
unique path of transformation, and remember what is
most important.

Each of us is called in our own way towards a life of
wholeness, purpose, and meaning, and we each have our
own hurt, pain, grief and wounding to tend to.

We affect, and are affected by, those around us.  We are
affected by life everywhere.  We come to this life with
unique gifts, and ways of engaging The Mystery.

We have all been wounded and the path of seeing our
wounds as initiation is one that is as old as recorded
history.  It is not an easy path, but one that is imbued
with mercy, grace, and a certain poetic beauty.  It is a
path of courage and kindness...

It is essential that we honor our unique sensitivities and
eccentricities and open to the possibility that even our
deepest wounding may be filled with guidance,
medicine and meaning.  [It is essential] to recommit
to the path of [the Soul], to embodied transformation
and healing, to participate consciously and access the
alchemical gold  at the core of our wounds as a gateway
to a life of deeper meaning, connection and aliveness.


~

Photo from the internet


Saturday, April 17, 2021

The Path of the Wounded - Matt Licata


 Many of us on the ["spiritual path"] have been wounded -
physically, emotionally, or at a soul level.  Whether this 
wounding takes form by way of relational trauma, or
through personal betrayal, it has a way of coloring our
perception and affecting our capacity to feel safe.

Our increasingly speedy and fragmented culture has 
pathologized valid human experience, such as grief,
melancholy, anger, and uncertainty, giving rise to a
psychiatric and self-help community determined to
"cure" or "transcend" dimensions of the psyche that
contain important (and even holy) data for our unique
 paths of creativity and meaning.

For some, this occurs only by way of transition, dissolution,
and loss, through an embodied confrontation with the
unconscious and the unlived life.  These experiences are
not signs of error or mistake, but calls to depth and
evidence of how our wounding can serve a function.

At times, deeper "healing" will require that the wound
disclose itself in more subtle ways within the psyche and
the body, where it can seem like things are getting worse.
Tending to this organic unfolding of the healing process
requires newfound levels of courage, patience and trust.

It is not an easy life/path - one that we do not choose
consciously....  It requires that we walk in this world
against the grain and remain open to further wounding
 and revelation of shadow, and dare to consider the
radical possibility that the ally will appear in infinite
ways.  Not to harm, but to reveal.

Even though it may seem as if we are alone - and in
part we must walk this path by ourselves - we are never
truly alone, as unseen helpers, friends, and companions
are always nearby...


~

The wound is the place where the light gets in.

Rumi

~

Photo taken by my brother


Thursday, May 30, 2019

In The Garden of Time - Chuck Surface


[.....]

Some of our deepest wounds,
Are judgments, self-inflicted,
Endless paper cuts upon our spirit,
Made by an inherently imperfect 'self',
Despising its imperfection.

When in fact, the green-stemmed fruit,
The infant petals in a sheltering bud,
Are as they should be, in their time,
On schedule to arrive, in their time,
In this Dream of passing seasons.

For here, in The Garden of Time,
What is not yet, becomes what is,
And what is, becomes what was,
And our manifest Being, ever ripening,
Is not yet, now, as it will be, then.

On this Path of Love and Surrender,
Tend gently the seedling of the Heart,
Doing the needful, as you are able,
But then Surrender, giving yourself over,
Sweet unripened...

To The Beloved Gardner.


Tuesday, July 17, 2018

Politics and Meditation - Fred LaMotte


The irony is this, that the greatest energy and healing we can
bring to our world today is not through political opposition,
not by feeding the polarization of energy between two sides,
and not by repeating the narrative of hate that each party
constructs about the other; vilifying each other...

This is precisely NOT the time to be swept into the negative
energy of party politics.  Let go of all such anxious thinking
and simply rest the mind in the Heart.
in the Heart is unity, not division.
The practice of meditation is a life-line to free our hearts
[and minds] from this endless strife and division.

When we practice the most ancient form of meditation, to
simply rest the mind in the Heart, we are practicing the most
radical politics.  We are dissolving the dysfunction and healing
the national wound.

The revolution is to breathe.  The radical act is to be present.
Rest the mind in the Heart.

Fred LaMotte
Uradiance


This of course doesn't mean that we don't have our opinons
about what is happening in our country, but I know that
"sitting meditation" helps me to keep perspective and calm the mind.
It is exquisitely depolarizing...  :)


Wednesday, March 14, 2018

The Beautiful Wound - Rumi & Mirabai Starr

The wound is the place where the light enters you...
Rumi


Your most secret wound is the doorway...
Ivan Granger
Poetry Chaikhana

~

The Christian Mystic, Teresa of Avila, speaks of "the
beautiful wound" of longing for God, describing
the depth of suffering as a doorway to union with
The Beloved.  John of the Cross coined the term
"dark night of the soul" and developed a teaching
that shows how to surrender to radical unknowing
and allow ourselves to be stripped of all that stands
between our souls and The Divine.
These and other mystics see deep sorrow as a
great spiritual blessing, rather than a problem
requiring a solution...


~

There is a cure,
an individual medicine
not a social remedy,
sit quietly
and listen
for a voice
within
that will say:

Be more silent.

As that happens
your soul
starts to revive.

Rumi
Be More Silent


~

Photo - taken by my brother
after the Nor'easter
in the Northeast yesterday...


Tuesday, February 20, 2018

The Wound of Humanity...


I resurrected the "poem" below from my journal notes from 2004, because it is something that keeps arising in our present time again and again.  You can see it on the faces of people who are suffering, physically, mentally, and emotionally - the felt sense of separation from Source - which continues to impact our society and the world...  The words, that I turned into a "poem", came during times of deep meditative Silence, as if from a dear friend who understands so much more than me...  Namaste

The "original wound" of humanity is a
perceived separation from the Essence of Life;
from Source, from Self, God; from our True Nature...
The Cry of Separation is the longing of the wounded heart
for its Origin...

Healing this universal wound is a
healing of the consciousness of separation -
The imagined "split" from the Consciousness of Pure Being
that becomes the shadow-self;
a shadow of the Truth...

This wound of separation is just a consciousness
spawned by the belief in separation.
A belief in separation dominates your existence,
creating a consciousness of
fear and darkness and suffering.

It is only a belief, a consciousness.
It is not real.
It manifests a particular reality of darkness,
a shadow, that you believe to be true.

But the consciousness of darkness, of separation,
is only a thin layer, a thin veil, a covering.
It has no power to sustain itself.
It gives the illusion of power
to seemingly rob you of knowing who You really are;
your inherent Beingness...

Whatever your consciousness/belief is, that is your reality.
You have become caught in the net of separation again, and
again, thinking it is real.
Awaken from this shadow-self.

Recognize and Embrace the Presence of your True Nature,
the Pure untouched Beingness that You are
in the Silence of your True Heart, beyond the wound,
the perpetual Light that cannot be dimmed...

It is the place of un-wounding.
The place of unwinding the wound...
The place of a new reality...

Mystic Meandering
Meditative Writings
2004

_/\_
~

Photo - shadow of a bamboo plant
on the wall making the form of a face...


Friday, November 4, 2016

Holy Wounds - Pesha Joyce Gertler


Finally on my way to [saying] yes [to life]
I bump into
all the places
where I said no...
all the untended wounds
the red and purple scars
those hieroglyphs of pain
carved into my skin, my bones,
those coded messages
that send me down
the wrong street
again and again
where I find them
the old wounds
the old misdirections
and I lift them
one by one
close to my heart
and say - holy
holy...


Pesha Joyce Gertler
"The Healing Time"




Sorry the photo is not clear
it was taken many years ago
with a very old camera,
but I like the colored water :)


Saturday, July 9, 2016

Dissolving Conflict - Mark Nepo & Fred La Motte

When you dare to hear my fear in the recesses of your heart,
you recognize it as your secret that you thought no one else knew.

And that unexpected wholeness - that moment of unity
is.....the mysterious oneness of spirit.

Everything - you and I and the people we mistrust
and even the things we fear -
everything at heart follows the same beat of life
pulsing beneath all the distractions and preferences
we can create.

We must put down the burdens that we carry...
What we hold onto keeps us from being
fully aware of our Sacred Beingness...

Enter through the door of your worries, anxieties, and fears...

We each have an unencumbered spot free of fear,
an umbilical spot of grace.
To know this spot of Inwardness
is to know who you are - not by
surface markers of identity -
but by feeling the Infinite...

This is the only thing worth teaching:
how to uncover that original spot
and how to live there...

Allowing the current of another's Inwardness to connect
with your own is the beginning
of intimacy...

...we become each other,
...we all feel the same agony,
...we all see the same wonder,
though we all speak in
a different voice


Mark Nepo
Excerpts from: The Book of Awakening
I merely put them together into this format

~*~

You are space itself,
the ever-expanding infinity of
pure awareness,
where all points of view dance and dissolve
into silence...
When we realize we are that space
a deep Listening will pervade every atom,
and conflict will evaporate into compassion...

Fred La Motte
Uradiance

~*~

Your most secret wound is the doorway...
Ivan Granger
Poetry Chaikhana


Thursday, February 14, 2013

The Hard Kind of Love...



“Love never dies a natural death.
It dies because we don’t know how
to replenish its source.

It dies of blindness and errors and betrayals.
It dies of illness and wounds;
it dies of weariness,
or witherings,
or tarnishings.”

Anais Nin
 

This may seem like an odd quote to post on the global day for celebrating “love.”  But when I read it a week or so ago on Love Is A Place it struck me as being true in so many ways – not just about romantic love, but in our day to day relationships with lovers, spouses, partners and companions; our dysfunctional families who are hard to love, friendships that die because of betrayal or wounds; or when the love for life within dies when we grow tired of the pain of life and living; when despair comes to visit and platitudes of love no longer “work” to soothe the weary heart.  We need to find a way to nourish Love – not being quick to correct and criticize, but eager to empathize and encourage – to hold the Heart open – as hard as that is.  We need to find Love’s Source and bathe in it to know the enduring kind of love that sustains – that understands the weariness, the witherings and tarnishings of love over time, embracing them.  It’s a hard kind of love that willingly leans into life when it doesn’t turn out as we planned, that willingly lets go of betrayals, and errors, and wounds; that willingly stands in the face of hatred - unmoved.  I am not good at this kind of love…   It’s the hard kind of love that no one tells you that you will need for the journey of Love.  It must be discovered, and rediscovered, as it calls us to open our hearts again and again and again – to Love…


Photo: a heart shaped stone
laid in an old weathered wound of a tree…
Do you see that incredible weathered face there?




Friday, June 22, 2012

Wounds of the Heart...


My mother’s cat literally dropped dead at her home a week ago Thursday, leaving my 84 year old mother sitting holding her dead cat in a deluge of tears in the Vet’s office - understandably.   Unspoken wells of emotion came from deep caverns within, flooding the room.  I’m sure it was also years of the hidden emotional pain of life and loss.  Loss can do that.  It brings up a lot of hidden issues we didn’t know were there.  My teary eyed sister and I tried to console her.  But what can you do when a woman does not want to be consoled, when she pulls away in bitterness, and uses the opportunity to zing you with her words.  Anger and pain are closely related.  While cradling her dead cat like a newborn, she said: “I know *other people* didn’t like you but *I* loved you – indirectly pointed at the two of us – purposely shrugging each one of our hands off her shoulder – pulling away.  Ouch…

My mother’s cat was not a cuddly, loving cat.  You had to keep your distance, and pass by him carefully undergoing a gauntlet of hisses and swats.  No, we didn’t warm up to him.  But we each have lost a cat and know the deep pain and grief of losing a beloved pet.  And we were being rebuffed for our offering.  I could only step back in wonder at how deep my mother’s pain must go to use this opportunity to bite back – unconsciously, I know.  This hasn’t been the first time either.  As my sister and I stepped away and moved across the room I became aware of an internal hurt to the zing, and a reaction arose.  Instead of love, an incredible awkwardness filled the room – and the ride home from the Vet.  The remnants of unclaimed baggage…

How does one express love and compassion to a woman who obviously can’t receive it, whose emotional baggage is so heavy she has no free hands to receive any offer of consolation.  Whose wounds are so deep they won’t allow her to authentically love – or be loved.  This is the dynamic in my family vortex, and I imagine in many other families as well.  We all have them – the baggage, the wounds, the denial, the blaming, the deep bitterness of not feeling loved and nurtured enough that poisons relationships and gets carried from generation to generation.

Over the years we all have had our own ways of wounding each other with our hidden pain - with sharp tongues, with sarcasm and criticism, with anger - revealing our inability to hold our hearts open. Unable to speak of our wounds with each other in mature, authentic ways that heal, we default instead to the dysfunction, reverting to the passive-aggressive hurtful behavior of our prickly personalities – with little digs that get expressed to relieve the hidden suffering, to bite back, to be right – to try to control our pain.

Many years ago I became aware of my own pain and dysfunction – my shadow side - and began to get some much needed professional help. I also took up the so-called “spiritual path” to find a “better way”, to become more conscious of my own deeply hidden wounds – and – to “awaken” to who I really am at the Heart of Being beyond the pain.  This does not make me special, or more evolved, or “better than.”  I just wanted to move past the pain, and to know the Truth.  I thought I had gotten past the pains of the past, but last week I could feel the heart ache flood to the surface again.  I was a bit surprised actually.  The difference was, I could just let it be there, just notice it rise (and after a couple of days dissipate.)  No longer willing to lash out from hurt in anger, I was just aware – aware of my own woundedness and everyone else’s, still trying to be present - from a safe distance emotionally – allowing some space as the thunder rolled through everyone. 

It became clear that the cat’s death had become a catalyst for the emergence of unspoken family pain again…  But what can one do when other family members don’t want to *see* their pain, to face the 500 pound elephant in the room, refuse to get help while drowning in a sea of dysfunction – threatened by the mere exposure of the deep, open family wound that makes my heart ache to write about it...

“Accepting life as it is” sometimes gets bandied about in non-dual circles like a cliché, but the pain of “life as it is” needs to be addressed at times… At some point there has to be a willingness to *see* - our own and each other’s wounds - a willingness to get to the root of the wound: the *belief* in separation from our Eternal Beingness/True Nature.

Non-dual awareness, teachings, practices, methods, and techniques are not a “spiritual bypass” for our pain.  Nothing is left behind.  Everything is allowed as part of the fabric of Reality – the suffering, the wounds, the shadows, the tears in the fabric of living.  And there needs to be a willingness to open to those wounds through awareness, tenderness and compassion *for* the woundings.   And through that, a different path emerges, so that we are not unconsciously defaulting to the path of hidden pain and suffering, again and again… 

But - are we willing to expose and unwind the wounds of the Heart?   Are we willing to wake up and see the Truth of who we really are and not *live* in our wounds…   Obviously I’m still facing mine :)


~

Photos

The pictures are from a scrapbook I did many years ago when I was addressing the wounds of the Heart.
They are individual collage pages dealing with some aspect of “the wound” as I understood it back then.
What I didn’t understand at the time was the deep wound of separation
that is at the root of our sense of woundedness and suffering -
the not *knowing* of who we really are…

It was only when I began to be aware of our inherent True Nature/Beingness
that the wounds began to be faced and embraced – over time…

May we all wake up from “the wound.”




Sunday, May 20, 2012

Listen From The Depths...

In Deep Silence
In Deep Rest
In Deep Quiet
In Deep Awareness
Deeply listen...

Deeply unwind
the wounds
the dramas
the stories
that
create
your
pain


Sit
 in the *depths*
 of the Silence
of Existence
and
listen

suspended
in
Pure
Awareness


Touch and be touched by it -
this Sacred Silence,
this Awareness
that holds your
stories,
your
woundings


Listen deeply,

in Silence,

from Silence,

to the whisper of The Wound

Touch its depths
and
unwind The Wound
into the liquid flow
of Life
again…
resting in
the Depths
 of pure Being ~


Come fully and completely
into the Silent Flow
 of the
 depths of Life
within


Thrive
in
the Depths

the
depths
of
the
Silent
Rhythm
of
Being


Be *absorbed* by
IT…

Keep vigil
 from this space
of
 Sacred Silence

From here all things
are made
clear…


This is the key –

To meet life from the Depths of Being ~

To listen from the Depths of Being ~

To not be afraid of what you hear
whispered in the Depths ~

To listen to the Heart of Being
from the Heart of Being ~

And speak what you hear
in the Depths…



Mystic Meandering
Meditative Writings

May 4, 2012

istock photo





Thursday, March 22, 2012

A Fire Burns Within...

“Isn’t it time to turn your heart into a temple of fire?”

Rumi


There is a deep wound in me that needs to be addressed, and the pain of that wound that at times is so intense that I feel my heart is being torn out of my chest. And so I have been to the edge of the Abyss of “the wound” – really looking into it, allowing it to reveal itself. And – at the same time – the fires of creativity are being stoked. Interesting. At times there is such an excitement for Life that my heart can hardly contain itself. An Aliveness awakens and burns within, that wants to be *lived*. And then I feel the tear of separation again, and the aliveness gets snuffed out by the pain of “the wound” – which translates into sadness, melancholy and depression. I know the two are connected, related somehow – this deep “wound” of life, and the fire of Life within.

The pain of “the wound” has been with me since childhood, in many different forms. Although I’ve done a good job of numbing it, it is familiar. It is the pain of humanity - the original wound of separation. Humanity is living out the drama and pain of this original wound – the perceived separation from our Divine Nature - in many different ways. We have fragmented into illusions, into stories of who we really are, rather than retaining the Truth of who we are – our Natural State of Beingness. We have fractured into a life of accumulated suffering, pain and struggle. This “wound” of mankind represents the *belief* in, identification with and attachment to this sense of separateness as our identity that burns a hole in our hearts and psyches, and creates a fire of longing for “Home” – the Natural state of Being “Home.” The feeling of separation is a deep tear in the consciousness of man – creating a shadow of the Real that in its extreme leads to desperation and violence.

This “wound” of separation is a sense of separateness from our Wholeness and Holiness within – from the congruency with the deepest sense of Being. It is a sense of longing for that Source within; some call it God, or Truth, or True Nature. However we know it, it’s all the same longing. I have suppressed the pain and grief of that “wound”, and that longing for a lifetime; trying to quell it with religion, with many different forms of “spirituality” – with the “search for Truth” – with the search for “Enlightenment,” the Holy Grail of those on a “spiritual path” – looking for *something* to fill the hole of “the wound.” And there have been many moments of “awakening” to the Truth. But nothing has filled “the wound.” And the grief of that will not be assuaged.

The pain and grief that I have been experiencing are now recognized as the pain of this perceived separation, and the sense of incongruency within, that must be acknowledged and allowed to be released from the heart where it has been held captive. Because in its acknowledgement is “the Door” to the Fire of the Heart – the Fire of Life that burns within - which must also be expressed: the pain of the wound and the Fire of Life in the Heart – the inner dynamic interflow of Being. And so I cry and I create, which connects me with that Natural State of the Core of Being, until I no longer feel defined or confined by “the wound,” by the pain of perceived separation, and the grief for something unknown.

Allowing "the wound" to be seen and heard leads to a different movement *through* life, where it is no longer felt as a “wounding”, but an opening into the Heart of Being. This is the secret of “the wound.” To allow it to open us deeply to the Truth of who we are, knowing the wholeness of who we really are – the Fire in the temple of the Heart that is beneath, behind, and even *in* the pain.



Vortex Art™
Woman Dancing in the Fire…

~*~

“All our longing is but an eternal echo
of Divine Longing.
Embraced within that Divine Longing
we can dare to let our longing lead us…”

”When your true heart speaks,
the echo will return to assure you
that every moment of your presence
happens in the shelter
of the invisible circle…”

Quotes from John O’Donohoe
from Eternal Echoes